123 mediterranean vegetable and tomatoes Recipes

vegetable oil cooking spray, halibut fillets, skinned (or other firm white fish fillets of your choice), kosher salt, fresh ground black pepper, cavanders all purpose greek seasoning, extra-virgin olive oil, for drizzling, ciabatta, ends trimmed , halved lengthwise, extra-virgin olive oil, garlic clove, smashed, peeled, and halved, mayonnaise, sun-dried tomato, chopped, fresh basil leaf, chopped, fresh parsley leaves, chopped, capers, drained, green onion, thinly sliced, lemon , zest of, kosher salt, kosher salt, black pepper, freshly ground, arugula, prosciutto (optional, if you use this , omit the additional 1/8 tsp salt)

vegetable oil, lemon juice, brown sugar, baby capers, drained and rinsed, dijon mustard, unsweetened mayonnaise (such as hellmans), seedless cucumber , quartered lengthwise and sliced, green pepper, chopped (capsicum), tomatoes, halved, kalamata olives, pitted and halved, radishes, halved, red onion, chopped, feta, crumbled (or more )

portobello mushrooms, sliced, sweet red, orange and yellow peppers. sliced, zucchini, sliced, fresh asparagus spears, cut into 2-inch lengths, onion, sliced and separated into rings, grape tomatoes, fresh sugar snap peas, fresh broccoli florets, pitted greek olives, greek vinaigrette, crumbled feta cheese

tomatoes, cut into wedges, green pepper, coarsely chopped, yellow pepper, coarsely chopped, zucchini , cut lengthwise in half sliced, red onion , wedges, zesty italian dressing, chopped fresh basil, garlic cloves, minced, italian cheese blend

mayonnaise, garlic cloves, minced, lemon juice, zucchini , thinly sliced lengthwise, portabella mushrooms, sliced 1/4 in. thick, eggplant (14 oz.), sliced 1/4 in. thick, olive oil, kosher salt, a 1-lb. ciabatta loaf, split horizontally, feta cheese, crumbled (1/2 cup), tomatoes, sliced, baby arugula

olive oil, boneless skinless chicken breasts, garlic salt, ground black pepper, chopped zucchini and/or yellow squash, chopped yellow onion, diced tomatoes with rosemary & oregano, undrained

baby red potatoes, cut in half, zucchini , halved lengthwise and cut into 1 inch slices, red onion, cut into 1/2-inch thick wedges, red bell peppers , cut into 1 inch pieces, tomatoes, minced garlic, dried thyme leaves, crushed red pepper flakes, salt and freshly ground pepper to taste, olive oil, skinless, boneless chicken breast halves, sliced prosciutto di parma

onion, ground cumin, ground cinnamon, cayenne, lentils, vegetable broth, tomatoes, crushed canned, vegetable broth, uncooked rice, water, dried currants, crumbled feta cheese

zucchini, sliced, yellow squash, sliced, bell peppers, sliced (i use a mixture of red, yellow, and green), broccoli florets, vegetable broth, garlic cloves, minced, dried basil, dried oregano, pepper, tomatoes, chopped

eggplant, peeled, eggs, half-and-half cream, all-purpose flour, vegetable oil, for frying, lasagna noodles, cooked, tomatoes, large diced, fresh mozzarella cheese, cubed, capers, kalamata olive, sliced, red onion, thinly sliced, fresh parsley, chopped, lemon juice, olive oil, vegetable oil, salt and pepper, to taste

sun-dried tomato vinaigrette dressing, assorted cut-up vegetables (eggplant, zucchini, green, red and yellow peppers, mushrooms, corn-on-the-cob 1-inch slices, onion e)

vegetable cooking spray, garlic, minced, dried lentils, canned low-sodium chicken broth, undiluted, bay leaf, peeled, seeded, and chopped tomato, diced green pepper, diced purple onion, minced fresh parsley, balsamic vinegar, freshly ground pepper, salt, olive oil, sea scallops

zucchini , sliced thickly on the diagonal, eggplant, cut into 1in chunks, red peppers , deseeded and cut into 1in chunks, red onions, peeled and cut into wedges, field mushrooms, tomatoes , on the vine if possible, olive oil, garlic cloves, crushed, herbes de provence or 2 tsp dried herbs

cubed peeled eggplant (about 1 small), salt, roasted red bell peppers, olive oil, zucchini , sliced in half lengthwise, then cut into 1/2-inch-thick slices (about 3 cups), chopped onion, garlic cloves, minced, diced tomatoes with basil, garlic, and oregano, un-drained, red wine vinegar, freshly ground black pepper, tube polenta , cut into 8 slices, olive oil-flavored cooking spray, sliced fresh basil, toasted pine nuts, grated parmesan cheese

chicken, oil, tomatoes, courgettes, pepper, onions, garlic cloves, bay leaves, thyme, rosemary

diced radish, diced cucumber, diced tomato, scallion, sliced (use both green and white parts of scallion, reserve some green for garnish), fresh mint , rough chop. (fresh parsley or cilantro or dill can be substituted for a change in flavor), lemons , juice of, olive oil, crumbled feta cheese

olive oil, tomatoes or 2 1/2 lbs plum , cut cherry in half or 2 1/2 lbs plum , into 1/2 inch slices, green bell peppers or 1 mixture of colored bell pepper, cut into 1 inch pieces, onions , cut into 1 inch pieces or 1 1/2 lbs other vegetables, can be substituted

olive oil, onion, finely chopped, garlic cloves, crushed, ripe tomatoes, peeled & chopped, red pepper, seeded & finely chopped, sun-dried tomato puree, vegetable stock or 1 1/4 liters chicken stock, courgettes, sliced, capers, chopped, fresh basil leaf, salt and pepper