Marvelous Mediterranean Vegetables Recipe

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Ingredients:

Serving

3 large portobello mushrooms, sliced
1 each medium sweet red, orange and yellow peppers. sliced
1 medium zucchini, sliced
10 fresh asparagus spears, cut into 2-inch lengths
1 small onion, sliced and separated into rings
3/4 cup grape tomatoes
1/2 cup fresh sugar snap peas
1/2 cup fresh broccoli florets
1/2 cup pitted greek olives
1 bottle (14 oz) greek vinaigrette
1/2 cup crumbled feta cheese

Directions:

In a large resealable plastic bag, combine the mushrooms, peppers and zucchini. Add the asparagus, onion, tomatoes, peas, broccoli and olives. Pour vinaigrette into bag; seal bag and turn to coat. Refrigerate for at least 30 minutes.
Discard marinade. Transfer vegetables to a grill wok or basket. Grill, uncovered, over medium heat for 8-12 minutes or until tender, stirring frequently. Place on a serving plate; sprinkle with cheese. Yield: 9 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.84 Kcal (301 kJ)
Calories from fat	38.92 Kcal
		% Daily Value*
Total Fat	4.32g	7%
Cholesterol	7.42mg	2%
Sodium	212.62mg	9%
Potassium	112.46mg	2%
Total Carbs	6.76g	2%
Sugars	3.78g	15%
Dietary Fiber	1.49g	6%
Protein	2.2g	4%
Vitamin C	17.7mg	29%
Vitamin A	0.1mg	4%
Iron	12.8mg	71%
Calcium	69.7mg	7%

Amount Per 100 g
Calories	69.16 Kcal (290 kJ)
Calories from fat	37.47 Kcal
		% Daily Value*
Total Fat	4.16g	7%
Cholesterol	7.14mg	2%
Sodium	204.68mg	9%
Potassium	108.26mg	2%
Total Carbs	6.51g	2%
Sugars	3.64g	15%
Dietary Fiber	1.44g	6%
Protein	2.11g	4%
Vitamin C	17mg	29%
Vitamin A	0.1mg	4%
Iron	12.3mg	71%
Calcium	67.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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