20390 mediterranean style taverna Recipes

red potatoes, unpeeled, cooked, cooled, and cut into bite-size pieces, grape tomatoes, halved, sliced green onion , including some green, basil , cut into thin strips, celery, thinly sliced, kalamata olive, halved and pitted, garlic cloves, crushed, white balsamic vinegar, extra virgin olive oil, dijon-style mustard, salt & freshly ground black pepper, to taste

zucchini, sliced, yellow squash, sliced, bell peppers, sliced (i use a mixture of red, yellow, and green), broccoli florets, vegetable broth, garlic cloves, minced, dried basil, dried oregano, pepper, tomatoes, chopped

garlic cloves, sun-dried tomatoes packed in oil , halves (1/3 cup), pitted mixed green olives, red snapper fillets (5 to 6 oz.) or 4 other firm-flesh white fish, crumbled feta cheese, fresh oregano leaves (optional), pepperoncini pepper (optional)

boneless skinless chicken breast halves, salt, fresh ground pepper, olive oil, divided, minced fresh garlic, italian-style diced tomatoes, undrained, minced kalamata olive, chicken broth, crumbled feta cheese

dry french lentils, extra virgin olive oil, salt, orange, peeled and sectioned, garlic, minced, balsamic vinegar or 1/2 tbsp cider vinegar, red onions, very finely minced, raisins, carrot, shredded, red and yellow pepper, minced, fresh parsley, minced, fresh chives, minced

boneless lamb, cut into bite-size pieces (leg or shoulder), olive oil, onions, chopped, minced fresh garlic, dried red chili pepper flakes (optional or to taste), tomato paste, bay leaf, whole tomatoes, undrained, dry red wine (can use a little more wine), currants, brown sugar, cumin, grated orange rind, cinnamon stick, chopped fresh parsley, salt & fresh ground pepper (to taste)

chicken thighs, with bones and skin, miracle whip, white wine, fresh parsley, chopped, fresh oregano, chopped, garlic clove, pressed, pepper

extra virgin olive oil, whole skinless chicken thighs, fennel bulb, quartered,cored and thinly sliced crosswise, onion, thinly sliced, garlic, thinly sliced, roman beans or 1 (15 oz) can pinto beans, preferably goya,drained and rinsed, whole tomatoes, finely chopped ,juice reserved, oil-cured black olives, pitted and quartered lengthwise, sun-dried tomatoes, thinly sliced, tomato paste, rosemary, coarsely chopped, dried red chili (optional), salt & freshly ground black pepper, water

marinated artichoke hearts, sun-dried tomato paste, white wine vinegar, cannellini beans, drained and rinsed, tomatoes, quartered or 24 grape tomatoes, halved, kalamata olive, scallions, sliced diagonally, soft fresh goat cheese, crumbled, salt and pepper, to taste

olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas, drained and rinsed (garbanzo beans), water, dry polenta, preshredded fresh parmesan cheese

lean ground turkey, frozen spinach, diced onion (frozen is fine ), petite diced tomatoes with juice, chicken bouillon or 1 cup broth, crushed basil leaves, garlic powder, reduced-fat mozzarella cheese, vegetable shortening, flour, water, salt

egg, onion, chopped, celery rib, chopped, ketchup, bulgar wheat (fine ), feta cheese, crumbled, ground cumin, dried oregano, kosher salt & freshly ground black pepper, ground beef

romaine lettuce, spring mixed salad greens, grape tomatoes, red onion, red bell pepper, marinated artichoke hearts, drained, black olives, shredded parmesan cheese, crouton, own balsamic vinaigrette dressing

tuna , medallions, onion, finely chopped, tomatoes, sliced, bell pepper , cut in julianne, mushrooms, sliced, basil, finely chopped, dry white wine, lime juice, salt and pepper, extra virgin olive oil

firm tomatoes, lemon juice, olive oil, garlic salt, dried oregano, french style green beans, drained, sliced black olives

yellow squash, cubed, fresh onion, chopped, green bell pepper, chopped, low-fat chicken broth (not beef) or 1 cup pork broth (not beef), chicken bouillon powder (granules ), garlic powder, tomato juice, herbes de provence (to taste), cracked hot red pepper (optional), grated parmesan cheese (optional)

cod fish fillets, thyme leaves, salt and pepper, plain flour, extra virgin olive oil, garlic, chopped, capers (optional), basil leaves, chopped coarsely, tomatoes, halved, fish stock, tomato puree, pitted black olives, parsley, chopped, parsley, chopped

chicken legs with thigh, separated, dried prune, halved, green olives, pitted, dry white wine, red wine vinegar, extra virgin olive oil, oregano, chopped, capers , with juice, garlic, chopped, red pepper flakes, salt, bay leaves, dark brown sugar , packed, basil, chopped