6122 mediterranean sole with arugula rocket Recipes
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eggplant , cut lengthwise into 1-inch-wide slices and12 Moreeggplant , cut lengthwise into 1-inch-wide slices, olive oil, red onions , cut into 1-inch pieces, red-skinned potatoes , cut into 1 x 3/4-inch pieces, olive oil, red bell peppers, cut into 1 1/2-inch squares, zucchini , halved lengthwise, cut crosswise into 1 1/2-inch pieces, dijon mustard, balsamic vinegar, chopped fresh basil, heads radicchio , cut into 1 1/2-inch pieces, arugula, cut into bite-size pieces, coarsely grated pecorino romano cheese13 ingredients
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vegetable oil cooking spray and20 Morevegetable oil cooking spray, halibut fillets, skinned (or other firm white fish fillets of your choice), kosher salt, fresh ground black pepper, cavanders all purpose greek seasoning, extra-virgin olive oil, for drizzling, ciabatta, ends trimmed , halved lengthwise, extra-virgin olive oil, garlic clove, smashed, peeled, and halved, mayonnaise, sun-dried tomato, chopped, fresh basil leaf, chopped, fresh parsley leaves, chopped, capers, drained, green onion, thinly sliced, lemon , zest of, kosher salt, kosher salt, black pepper, freshly ground, arugula, prosciutto (optional, if you use this , omit the additional 1/8 tsp salt)35 min, 21 ingredients
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unsalted butter, chopped shallot, flour and9 Moreunsalted butter, chopped shallot, flour, half-and-half or 1 cup light cream, sugar, frozen chopped spinach, thawed, drained , and squeezed of excess moisture, ground nutmeg, kosher salt, black pepper, lemon sole fillets or 1 1/2 lbs gray sole fillets, lemon (1/2 juiced and 1/2 cut into 4 wedges), breadcrumbs30 min, 12 ingredients
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grated lemons , zest of, lemons , juice of, dried oregano and11 Moregrated lemons , zest of, lemons , juice of, dried oregano, dijon mustard, grated parmesan cheese, kosher salt, fresh ground black pepper, olive oil, loosely packed baby arugula, tomatoes, seeded and diced, red bell peppers, seeded and diced, english cucumber, seeded and diced, red onion, diced, fresh mozzarella cheese, diced10 min, 14 ingredients
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italian tuna packed in olive oil-i buy this in bulk at co... and9 Moreitalian tuna packed in olive oil-i buy this in bulk at costco, about a cup of barley- already cooked, grape tomatoes-chopped, capers, black wrinkled olives-pitted and roughly chopped, baby arugula, lemon juice, extra virgin olive oil, salt, freshly cracked black pepper10 ingredients
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Sole Piccata with Grapes and Capers
olive oil, dover sole or petrale sole fillets and7 Moreolive oil, dover sole or petrale sole fillets, all purpose flour, seedless red grapes, cut in half, white grape juice, dry white wine, butter, drained capers, chopped fresh parsley25 min, 9 ingredients -
Mediterranean Couscous and Lentil Salad
lentilles du puy* (french green lentils ) or brown lentils and10 Morelentilles du puy* (french green lentils ) or brown lentils, white-wine vinegar, water, couscous, salt, olive oil (preferably extra-virgin), garlic clove, minced and mashed to a paste with 1/4 tsp salt, chopped fresh mint leaves, arugula , stems discarded and leaves washed well, spun dry, and chopped, vine-ripened cherry tomatoes, halved, feta, crumbled (about 1 cup)11 ingredients -
Mediterranean Fatoush Salad
english cucumber, peeled and10 Moreenglish cucumber, peeled, heads belgian endive, separated into leaves, fresh mint leaves (discard stems), flat-leaf italian parsley leaves (discard stems), grape or cherry tomatoes, quartered, arugula, juice of 1 lemon, extra-virgin olive oil, fresh garlic, minced, coarse sea salt or kosher salt, freshly ground black pepper11 ingredients -
Sole Piccata With Grapes and Capers
olive oil, dover sole or 4 petrale sole fillets and6 Moreolive oil, dover sole or 4 petrale sole fillets, all-purpose flour, red seedless grapes, cut in half, dry white wine, butter, drained capers, chopped fresh parsley50 min, 8 ingredients -
Mediterranean Veggie Burgers With Provolone and Italian Ketchup
tomato sauce, salt and pepper, crushed garlic and20 Moretomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil55 min, 23 ingredients -
Mediterranean Baguette Sandwich
french baguette , sliced open, mayonnaise , to taste and6 Morefrench baguette , sliced open, mayonnaise , to taste, arugula or 1/2-1 cup baby spinach leaves, washed and patted dry, roma or 1 -2 plum tomato, sliced thin, fresh mozzarella cheese , sliced fairly thin, fresh basil leaves, washed and patted dry, sliced prosciutto (don tsp skip this if at all possible- it s what makes the sandwich), italian dressing20 min, 8 ingredients -
Souffle of Dover Sole with Crab, Ginger and Lemon Grass
sole fillet, salt and pepper to taste, melted butter and16 Moresole fillet, salt and pepper to taste, melted butter, vegetable stock, ginger, roughly chopped, lemon grass, roughly chopped, heavy cream, unsalted butter, salt and pepper to taste, sole fillet, egg yolk, whole egg, heavy cream, salt and pepper to taste, egg whites, crab meat, drops lemon juice, grapefruit segments, chervil19 ingredients -
Mediterranean Tuna Salad
aluminum foil pouch light tuna chunks in water and14 Morealuminum foil pouch light tuna chunks in water, chickpeas, rinsed and drained, chopped pitted kalamata olives, olive oil, shallot, finely chopped, drained capers, chopped, grated lemon rind, fresh lemon juice, minced garlic, dijon mustard, salt, pepper, assorted flatbread or pita wedges, arugula, feta cheese20 min, 15 ingredients -
Mediterranean Pasta
short pasta (such as penne or fusilli), chickpeas, arugula and3 Moreshort pasta (such as penne or fusilli), chickpeas, arugula, crumbled feta, extra-virgin olive oil, fresh lemon juice6 ingredients
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