119864 mediterranean roasted fish vegetables Recipes

  • Sweet Roasted Butternut Squash Soup
    butternut squash (2 1/2-3 lbs, peeled , rough chopped and... and
    19 More
    butternut squash (2 1/2-3 lbs, peeled , rough chopped and roasted), onion (medium, rough chopped and roasted), leeks (whites roasted, then rough chopped), garlic, minced, chicken broth (may need more to slightly thin if desired), dark beer (1 bottle, you can use any beer, but i prefer a dark or amber beer), heavy cream, evaporated milk (approximately 1 1/2 cups), sage, fresh and chopped fine, real maple syrup, ground nutmeg, kosher salt , to taste, ground black pepper , to taste, olive oil (to roast the vegetables), kosher salt (to roast the vegetables), ground black pepper (to roast the vegetables), crispy maple bacon, chopped and sauteed, sour cream or swiss cheese or fresh chives, and, baguette, toasted and topped with, gruyere or swiss cheese
    1 hour 20 min, 20 ingredients
  • Mediterranean White Bean Soup
    vegetable broth, potato, peeled and diced small and
    9 More
    vegetable broth, potato, peeled and diced small, carrot, peeled and diced small, olive oil, onion, chopped, garlic, minced, cooked cannellini beans or 2 (14 oz) cans canned cannellini, drained and rinsed, dried thyme, dried rosemary, salt & freshly ground black pepper, lemon juice
    50 min, 11 ingredients
  • Mediterranean Chicken Stew
    vegetable oil cooking spray and
    11 More
    vegetable oil cooking spray, whole bone-in skinless chicken breasts, 2 lb total,cut into quarters, onions, 12 oz total,sliced, garlic, minced, yellow bell peppers or 1 red bell pepper, 6 oz seeded and chopped, turmeric, ground cinnamon, ground ginger, sweet potatoes, peeled and cut into cubes, no-salt-added diced tomatoes, drained, golden raisins, fat-free low-sodium chicken broth
    1 hour , 12 ingredients
  • Mediterranean Veggie Wraps
    vegetable oil (becel), onion, chopped and
    14 More
    vegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto
    45 min, 16 ingredients
  • Mediterranean Couscous Salad
    vegetable broth, whole wheat couscous and
    10 More
    vegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)
    30 min, 12 ingredients
  • Smoky Mountain Country Pot Roast
    smoky mountain country pot roast, chuck roast, flour and
    18 More
    smoky mountain country pot roast, chuck roast, flour, vegetable oil, roll roast in the flour and brown in the vegetable oil in a, dutch oven ., then stir in, beef broth, peppercorns, salt, bay leaves, bring this to a boil and reduce the heat to low and simmer, covered for 2 hours ., then add, potatoes , pared and quartered, sliced celery, sliced carrots, peeled white onions, if needed , put in more water or broth to cover the vegetables and cook for 1 more hour or until, vegetables are tender. put meat and vegetables onto a hot platter and use fresh parsley., pour off drippings and thicken with enough flour to make gravy.
    2 hour 20 min, 21 ingredients
  • Mediterranean Fettuccine
    vegetable broth and
    12 More
    vegetable broth, sun-dried tomatoes (not packed in oil), halved, uncooked fettuccine, sweet yellow pepper, thinly sliced, sweet red pepper, thinly sliced, chopped green onions, olive oil, garlic cloves, minced, greek olives, pitted and coarsely chopped, minced fresh basil, capers, drained, dried oregano, crumbled feta cheese
    30 min, 13 ingredients
  • Mediterranean Bulgur Salad
    vegetable broth, uncooked bulgur, olive oil, lemon juice and
    9 More
    vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted
    15 min, 13 ingredients
  • Quick and Easy Fish Tacos
    breaded frozen fish sticks, vegetable oil, corn tortillas and
    3 More
    breaded frozen fish sticks, vegetable oil, corn tortillas, shredded red cabbage, tartar sauce, salsa
    35 min, 6 ingredients
  • Balti Fish Curry
    white fish fillets, vegetable oil and
    12 More
    white fish fillets, vegetable oil, white onions, sliced thinly, garlic cloves, crushed, fresh ginger, grated, red thai chile, chopped finely (use more if you wish), ground turmeric, sweet paprika, ground cumin, whole tomatoes, salt, coconut cream, fresh coriander, loosely packed and finely chopped, fresh mint, finely chopped
    30 min, 14 ingredients
  • Fish Soup/Stew With Vegetables
    fish, firm, white and diced and
    14 More
    fish, firm, white and diced, oil (optional if bacon has enough fat ), bacon, diced (or more ), onion, chopped, green bell pepper, chopped (capsicum), red bell pepper, chopped (capsicum), celery, chopped (optional), boiling water, potatoes, peeled and diced, thyme, basil, oregano, salt, tabasco sauce, tomato juice
    30 min, 15 ingredients
  • Escabeche (Sweet and Sour Fish)
    red snapper , whole fish, vegetable oil, salt and
    12 More
    red snapper , whole fish, vegetable oil, salt, ground pepper, soy sauce, apple cider vinegar or 1/2 cup white vinegar, water, brown sugar, chopped onion, minced garlic, ginger , julienned, carrot , julienned, red bell pepper, scallion , julienned (spring onions), flour
    35 min, 15 ingredients
  • Fish Provencale
    fish fillets, fresh or frozen, salt, paprika and
    11 More
    fish fillets, fresh or frozen, salt, paprika, chopped onion, garlic, minced, sliced mushrooms (or 1 small can, drained ), butter or 1 tbsp margarine, dry white wine, tomatoes, peeled,seeded & coarsely chopped or 1 (16 oz) can tomatoes, drained & chopped, parsley, sugar, instant vegetable bouillon granules, cornstarch, cold water
    30 min, 14 ingredients
  • Fish and Tomato Curry
    vegetable oil, onion, finely sliced and
    13 More
    vegetable oil, onion, finely sliced, garlic cloves, finely chopped, grated fresh ginger, ground turmeric, ground coriander, ground cumin, garam masala, red chili powder, white fish fillets, cut into 5cm pieces, chopped tomatoes, salt, sugar, fresh coriander leaves, lemon wedge, for serving
    20 min, 15 ingredients
  • Grandpa Cornish's deep fried fish
    beer, eggs, pancake mix (not biscuit mix) and
    6 More
    beer, eggs, pancake mix (not biscuit mix), seasoned salt or old bay seasoning or favorite mixed spice, salt, pepper, oil (for frying ), fish or vegetables (or whatever squid is yummy!), lemons or limes or vinegar
    25 min, 9 ingredients
  • Fish and Long Bean Stir Fry – Inspired from Martin Yan Fish and Long Bean Stir Fry – Inspired from Martin Yan
    vegetable oil, cornstarch, white pepper, chicken broth and
    9 More
    vegetable oil, cornstarch, white pepper, chicken broth, oyster sauce, chinese rice wine or 1 tbsp dry sherry, sugar, firm white fish fillet, thinly sliced, chinese long beans, cut in 1 inch pieces, vegetable oil, onion, thinly sliced, minced ginger, cornstarch dissolved in 1 tbsp water
    18 min, 13 ingredients
  • Mediterranean Scallops and Lentils Mediterranean Scallops and Lentils
    vegetable cooking spray, garlic, minced, dried lentils and
    11 More
    vegetable cooking spray, garlic, minced, dried lentils, canned low-sodium chicken broth, undiluted, bay leaf, peeled, seeded, and chopped tomato, diced green pepper, diced purple onion, minced fresh parsley, balsamic vinegar, freshly ground pepper, salt, olive oil, sea scallops
    14 ingredients
  • Steamed Fish Fillets with Scallion-Ginger Oil Steamed Fish Fillets with Scallion-Ginger Oil
    white fish fillets, vegetable oil and
    5 More
    white fish fillets, vegetable oil, a 1 1/2-inch-long piece of fresh gingerroot, peeled and cut into julienne strips, scallion , cut into julienne strips, oriental sesame oil, soy sauce to taste as an accompaniment, white-wine vinegar or to taste as an accompaniment
    7 ingredients




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