105346 mediterranean rice salad with seared tuna Recipes
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garlic cloves, minced, dijon mustard, red wine vinegar and16 Moregarlic cloves, minced, dijon mustard, red wine vinegar, lemon, juiced, chopped fresh flat-leaf parsley, minced fresh tarragon, sea salt and freshly ground black pepper, extra-virgin olive oil, red new potatoes , scrubbed and halved, eggs, haricots verts or french green beans, stems trimmed, fresh sushi-quality tuna, extra-virgin olive oil, sea salt and freshly ground black pepper, teardrop or cherry tomatoes, halved, nicoise olives, anchovy fillets, caper berries with stems, fresh chives, snipped in 1/245 min, 19 ingredients
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sour cream, parmesan cheese, fresh parsley, chopped and25 Moresour cream, parmesan cheese, fresh parsley, chopped, olive oil (for tomato sauce), onion, finely chopped (for tomato sauce), garlic cloves, crushed (for tomato sauce), oregano (for tomato sauce), basil (for tomato sauce), ground cloves (for tomato sauce ), bay leaves (for tomato sauce), baby carrots, very finely diced (for tomato sauce), tomatoes, diced (for tomato sauce), peeled roma tomatoes (for tomato sauce), fresh ground pepper (for tomato sauce), salt (for tomato sauce), sugar (for tomato sauce), tuna chunks in oil (2 cans, for tuna rice), champignon mushrooms, peeled and sliced (for tuna rice), red capsicum, diced (for tuna rice), green olives, halved (for tuna rice), lemon , pulp and zest (for tuna rice), dried basil (for tuna rice), dried oregano (for tuna rice), fresh parsley, chopped (for tuna rice), fresh ground pepper (for tuna rice), garlic cloves, crushed (for tuna rice), cooked brown rice (for tuna rice), olive oil (for tuna rice)2 hour 15 min, 28 ingredients
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whole wheat couscous, water and10 Morewhole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing20 min, 12 ingredients
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brown rice (cook according to package and cooled) and8 Morebrown rice (cook according to package and cooled), tuna, drained, garbanzo beans, drained, olive, sliced (salad style, drained), carrot, grated, salad dressing mix, dry (good seasons or store brand works fine ), white vinegar, vegetable oil, water45 min, 9 ingredients
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Seared Tuna, Yellowtail and Salmon with Three Dipping Sauces (Bobby Flay)skinless salmon fillet, sliced into 1-inch-thick strips and28 Moreskinless salmon fillet, sliced into 1-inch-thick strips, skinless tuna loin, sliced into 1-inch-thick strips, yellowtail fillet, sliced into 1-inch-thick strips, canola oil, salt and freshly ground black pepper, garlic-lime aioli , recipe follows, spicy ponzu , recipe follows, orange-ginger sauce , recipe follows, mayonnaise, garlic , smashed to a paste with salt, zest and juice of 1 lime, salt and freshly ground black pepper, soy sauce, fresh lemon juice, chile-garlic sauce, sugar, freshly ground black pepper, canola oil, peeled and finely grated fresh ginger, red chile flakes, fresh orange juice, light brown sugar, low-sodium soy sauce, juice of 1 lime, rice vinegar, grated orange zest, grated lime zest, scallion (white and green part), thinly sliced, toasted white sesame seeds1 hour 5 min, 29 ingredients
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Seared Tuna with Tropical Salsafresh tuna fillet, vegetable oil or olive oil and9 Morefresh tuna fillet, vegetable oil or olive oil, diced fresh pineapple, scallions, thinly sliced, fresh lime juice, soy sauce, minced fresh ginger, ripe avocado finely diced, coarsely chopped fresh cilantro leaves, plain rice crackers, kosher salt and freshly ground black pepper11 ingredients
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Pan-Seared Tuna with Onion-Soy Vinaigretterice vinegar, grated fresh onion, low-sodium soy sauce and12 Morerice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)15 ingredients
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Tuna with Mediterranean Lentil Saladolive oil, diced carrots, diced red onion, garlic, minced and9 Moreolive oil, diced carrots, diced red onion, garlic, minced, salt and black pepper to taste, dry lentils, rinsed and drained, water, olive oil, lemon juice, chopped fresh parsley, lemon juice, tuna steaks, olive oil50 min, 13 ingredients
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Seared Tuna Steak with White Bean and Tomato Saladfresh lemon zest, extra-virgin olive oil and11 Morefresh lemon zest, extra-virgin olive oil, salt and freshly ground black pepper, tuna steaks, chopped shallots, extra-virgin olive oil, cannellini or great northern white beans, drained and rinsed, salt, low-sodium chicken or vegetable stock, chopped fresh rosemary leaves, freshly ground black pepper, tomatoes, sliced in 1/2, heirloom or plum tomato, for garnish55 min, 13 ingredients
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Seared Tuna with Mango Salsa (Ina Garten)good olive oil, plus extra for searing and11 Moregood olive oil, plus extra for searing, diced yellow onion (2 onions), peeled, minced fresh ginger, minced garlic, ripe mangos, peeled, seeded, and small diced, freshly squeezed orange juice, light brown sugar, kosher salt, freshly ground black pepper, minced fresh jalapeno pepper, to taste (1 pepper ), minced fresh mint leaves, tuna steaks1 hour , 12 ingredients
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Seared Tuna with Melon Salsa and Tangerine Lime Mojo (Alex Garcia)tangerine juice, lime juice, maple syrup and13 Moretangerine juice, lime juice, maple syrup, red pepper flakes, olive oil, plus more for searing, salt, honeydew melon, cut into very small dice, cantaloupe, cut into very small dice, mango, cut into very small dice, orange , segmented, cut into very small dice, red onion, cut into very small dice, fresh squeezed orange juice, extra-virgin olive oil, mint, finely chopped, olive oil, tuna loin40 min, 16 ingredients
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Pan-seared Tuna Steaks with tomato, basil and olive saladtuna steaks, salt and pepper, olive oil and5 Moretuna steaks, salt and pepper, olive oil, shallot finely chopped, cherry tomato, pitted green olives, basil chopped, lemon juice8 ingredients
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Seared-Tuna and Radish Salad with Lemon Vinaigretteolive oil, salt, fresh-ground black pepper and5 Moreolive oil, salt, fresh-ground black pepper, tuna steaks (about 1/2 inch thick ), lemon juice, garlic, minced, heads bibb lettuce (about 1 lb), torn into bite-size pieces (about 3 quarts), radishes , halved lengthwise and sliced thin crosswise8 ingredients
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Seared Tuna with Nicoise Potato Saladfingerling potatoes , cut into 1-inch pieces, olive oil and20 Morefingerling potatoes , cut into 1-inch pieces, olive oil, heirloom tomatoes, seeded and chopped, tomatoes, seeded and chopped, red onion, chopped, pickled dill green beans , cut into 1/2-inch pieces, pitted greek olives, chopped, hard-cooked eggs, chopped, capers, drained, olive oil, lemon juice, garlic clove, minced, grated lemon peel, anchovy paste, pepper, tuna steaks (4 oz each), olive oil, salt, pepper, french bread baguette slices and minced fresh basil, optional50 min, 22 ingredients
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