64 mediterranean mixed pepper Recipes

red wine vinegar, fresh lemon juice, granulated sugar, canola oil (not olive oil for it overpowers) or 5 tbsp mild vegetable oil (not olive oil for it overpowers), kosher salt & freshly ground black pepper, dole mediterranean salad blend or 1 (8 oz) bag fresh baby spinach leaves, fresh strawberries, hulled and thinly sliced, sliced green onion, pecans, broken, crumbled goat cheese, kosher salt & freshly ground black pepper

penne rigate, unsalted butter, olive oil, pine nuts (1 1/4 oz), chopped garlic, mixed salad greens with radicchio (often labeled italian or mediterranean ; 16 to 20 cups), salt, black pepper, grated parmigiano-reggiano , plus additional for serving

dried orecchiette pasta, mediterranean-style mixed salad greens, sun-dried tomatoes (packed in olive oil), chopped, goat cheese, crumbled, grated parmesan , plus more for garnish, salt, freshly ground black pepper

onion, chopped, olive oil, garlic cloves, pressed, tomato, chopped, red bell pepper, chopped (about 8 oz.), crushed red pepper flakes, salt & freshly ground black pepper, to taste, vegetable stock (optional) or 2 -3 tbsp water (optional), fresh basil leaves, chopped, penne (a 450-500 g box- i mix regular and whole wheat, and i think it tastes best that way), coarse salt and black pepper, to serve

portobello caps (about 3/4 lb), chopped onion, chopped celery, chopped carrot, chopped red bell pepper, chopped green bell pepper, garlic cloves, minced, cubed french bread, toasted, vegetable broth, feta cheese, crumbled, low-fat balsamic vinaigrette, divided, grated fresh parmesan cheese, black pepper, mixed salad greens

pre-made prepared pizza crust, pesto sauce (use bottled or make your own ), artichoke heart, sun-dried tomato, wilted spinach leaves, kalamata olive, feta cheese, mozzarella cheese , asiago and provolone cheese mix, olive oil, pine nuts (optional), chicken breast , strips (optional), fresh basil (optional), bell pepper (optional), pepperoni or salami (optional)

ground lamb (may use up to 50% ground beef chuck), eggs, white onion, grated, garlic, minced, chopped fresh italian parsley, lemon , juice of (without seeds), olive oil, chopped fresh oregano (may use 1/3 amount dried), fresh thyme, minced (may use 1/3 amount dried), fresh rosemary, minced (may use 1/3 amount dried), sea salt, fresh ground black pepper, metal skewers or 9 -12 bamboo skewers, warmed pita bread or 9 -10 large lavash bread, pieces, prepared tzatziki , sauce (buy this or you may use tzatziki) (optional), crumbled feta cheese (optional), chopped fresh italian parsley (use heavily for the best effect) (optional), chopped ripe tomato (optional), minced white onion (optional), spice mix (buy this or may use za atar) (optional), cayenne pepper (optional)

cucumbers (seeded and chopped or sliced ), ripe roma tomatoes, chopped, sun-dried tomato packed in oil (drained, diced and reserve 2 tbsp of the oil), quartered artichoke heart (use any amount desired), red onion, thinly sliced, kalamata olive, feta cheese, crumbled, extra virgin olive oil (mixed with red wine vingar to taste), salt & freshly ground black pepper (to taste, lots black pepper!), dried oregano (optional and to taste)

olive oil, divided, minced garlic (about 10 cloves), divided, chopped fresh oregano, salt, divided, freshly ground pepper, divided, mahi mahi steaks, mixed brined olives, pitted (such as kalamata, picholine, and nicoise), chopped fresh chives, shallots, thinly sliced, chopped fresh thyme

tomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil

rabbit joints, french mustard (dijon mustard), seasoned flour, for coating (flour mixed with a pinch or two of salt and pepper), butter, bacon, rind removed and diced, onion, peeled and chopped, garlic clove, crushed, diced tomatoes, salt & freshly ground black pepper

plain flour (8 oz), sunflower margarine, mixed herbs (dried ), salt, onions, thinly sliced, garlic cloves, crushed, olive oil, grated nutmeg , to taste, chopped tomatoes, sugar, thyme leaves (from a small sprig), salt & fresh ground pepper, stoned black olives, sliced (3 oz), capers, fresh parsley, chopped, to garnish

extra lean ground beef, stove top stuffing mix, water, dried oregano leaves or 1 tbsp fresh oregano leaves, roasted red pepper, chopped, feta cheese, crumbled

ciabatta (fresh or stale and toasted), tomatoes, sized zucchini, sized aubergine (eggplant), corn kernels (canned is allright), red onion (coarsly chopped), cannellini beans (or kidney, canned), mozzarella cheese (buffalo, torn into bite size pieces), toasted pine nuts, garlic cloves (minced ), olive oil (or 3-4 tb pumpkin seed oil), white balsamic vinegar, chopped basil (or a mix of fresh italian herbs), kosher salt and pepper, shaves parmesan cheese (optional)

olive oil, shallot, sliced, garlic, sliced, light brown sugar, red wine vinegar, cinnamon stick, orange peel (use a vegetable peeler), mixed brined olives, drained, kosher salt and freshly ground pepper

chicken thighs (boneless skinless , you could use chicken breasts if you prefer or a mix of both), cremini mushrooms, sliced (not too thin), fingerling potatoes, skin on (cut each into 4 wedges), summer squash (sliced on an angle), chicken broth, white wine, pitted kalamata olive, whole (black olives will work too), tomatoes (seeded and chopped fine ), yellow tomatoes, cut in half (i like to use the teardrop or pear tomatoes, but if you can tsp find them use just a any grape tomato), shallot, thin sliced, minced garlic, capers (i use the larger ones, but either will work), pine nuts (toasted ), fresh parsley , fine shopped, salt, pepper, butter, olive oil (another tsp or so may be needed, just keep it on hand)

potatoes, cubed small, evaporated milk, fat-free chicken broth, cream-style corn, celery, chopped, onion, chopped, frozen mediterranean blend mixed vegetables (includes carrots, cauliflower, zucchini, italian green beans & red peppers), cream cheese (half of an 8 oz. package), bumble bee prime filet gourmet salmon, boneless, skinless (including liquid), sea salt, garlic, crushed red pepper flakes , if desired, black pepper , if desired

lemon juice, dried basil, dried parsley flakes, minced garlic, olive oil, skinned, boned chicken breast halves, roasted red peppers, drained, fat-free italian dressing, salt, pepper, mediterranean-blend salad greens or 12 cups mixed salad greens, sliced yellow bell pepper rings, sliced red onion, separated into rings, tomatoes, halved