12301 mediterranean fish pouches foil Recipes

fish fillet (fresh or frozen ), margarine or 2 tbsp butter, lemon juice, parsley, chopped, dill weed, salt, pepper, paprika, onion, thinly sliced

fish fillets, sweet onion (sliced 1/3-1/2-inch thick ), olive oil, butter (softened ), lemon pepper (or your favorite fish seasoning), lemon slices (optional)

zucchini, sliced about 1/2 inch thick, garlic, minced, fish fillets (talapia, orange roughy), diced tomatoes (may use with onions and green pepper), fresh lemon juice, sugar or 1 tsp splenda substitute, capers, drained and rinsed, sliced black olives, parmesan cheese, grated

vegetable oil cooking spray, halibut fillets, skinned (or other firm white fish fillets of your choice), kosher salt, fresh ground black pepper, cavanders all purpose greek seasoning, extra-virgin olive oil, for drizzling, ciabatta, ends trimmed , halved lengthwise, extra-virgin olive oil, garlic clove, smashed, peeled, and halved, mayonnaise, sun-dried tomato, chopped, fresh basil leaf, chopped, fresh parsley leaves, chopped, capers, drained, green onion, thinly sliced, lemon , zest of, kosher salt, kosher salt, black pepper, freshly ground, arugula, prosciutto (optional, if you use this , omit the additional 1/8 tsp salt)

fish fillets, olive oil, marinade, lemon juice, garlic cloves, crushed, fresh coriander leaves, chopped, fresh parsley, chopped, ground cumin, paprika, fresh ground black pepper, cayenne pepper

water, onion, minced, fennel seed, crushed, garlic clove, minced, salt, ground turmeric, fresh ground pepper, bay leaf, potato, peeled and diced, carrot, sliced thin, zucchini, sliced, flounder fillets or 1 lb cod fish fillets or 1 lb halibut fillet, cut into 1 inch cubes, dry white wine

olive oil, white potatoes, cut into quarters, italian frying bell peppers, thinly sliced, salt, black pepper, garlic cloves, peeled and chopped, cod fish fillets (recommend us pacific caught) or 2 (5 oz) halibut fillets, pitted kalamata olive, chopped, tomatoes, seeded and cut into 1/4-inch wedges, lemon juice, flat leaf parsley, chopped

fish fillet, sliced fresh mushrooms, powdered butter buds (butter substitute, made into liquid), sliced green onions, thyme, salt (i used more ), fresh ground pepper

fish (haddock, flounder, tilapia or sole), green onions, finely chopped, mushrooms, thinly sliced, zucchini, thinly sliced, carrot, peeled and thinly sliced, fresh chives, minced, lemon juice, fresh, dill weed, paprika, garlic clove, minced

fish fillets, tomato, diced, onion , in julienne, cilantro leaves, celery ribs, serrano chilies , cut in julienne, seeds removed, lemon, salt, black pepper, fresh and grinded at the moment, olive oil

white fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish

onion, chopped, green bell pepper, chopped, garlic cloves, minced, diced tomatoes, drained, chicken broth, tomato sauce, canned mushrooms, sliced black olives, orange juice, dry white wine, bay leaves, dried basil, fennel seed, crushed, ground black pepper, shrimp, peeled and deveined, cod fish fillet, cubed

capers, white fish fillets, skinned and boned, prosciutto, red onion, cut into large dice, red pepper , deseeded and cut into large dice, green pepper , deseeded and cut into large dice, rosemary, tomatoes, halved, black olives, pitted, olive oil, salt, fresh ground black pepper, balsamic vinegar

red snapper or 2 lbs mullet fish (or other firm-fleshed fish), garlic salt, butter, melted, lemon pepper, shallots, minced, mushroom, chopped, parsley, chopped, lemon

skinless fish fillets, such as snapper, black bass, or bronzino, salt & freshly ground black pepper, italian essence or other dried italian seasoning, yellow onion, thinly sliced, vine-ripened tomatoes, thinly sliced, lemon, thinly sliced, extra virgin olive oil, halved and pitted kalamata olive (optional)

skinless fish fillets, such as snapper, black bass, or bronzino, salt and freshly ground black pepper, italian essence, or other dried italian seasoning, yellow onion, thinly sliced, vine-ripened tomatoes, thinly sliced, lemon, thinly sliced, extra virgin olive oil, halved and pitted kalamata olives , optional

whole fish, coconut cream, chopped garlic, chopped ginger, soy sauce, chili powder, lemon , juice of, salt and pepper

fish fillets or 2 (4 oz) boneless skinless chicken breasts, olive oil, red wine vinegar, ground black pepper, basil or 1/2 tsp thyme, garlic granules, bay leaves, kosher salt, crumbled feta cheese (optional)