72582 mediterranean breeze yogurt soup Recipes

lemon cucumbers, peeled and coarsely chopped (or 3 standard cucumbers), low-fat plain yogurt, low-fat buttermilk, extra virgin olive oil, garlic clove, peeled and minced, chopped fresh chives , and 3 tbsp fresh dill (not dried, not dried), red pepper flakes or 1/8 tsp cayenne, water or 1/2 cup vegetable stock, salt , to taste, white pepper, walnuts, toasted and chopped (can substitute hazelnuts or almonds), fresh lemon juice , to lightly drizzle on each serving soup, cayenne, ice cube

strawberries, washed and hulled, pineapple juice, chilled, sugar or 1 tbsp splenda substitute, non-fat strawberry yogurt, ice

onions, chopped, butter, melted, tomatoes, peeled, seeded and chopped, cucumbers, peeled, seeded and chopped, chicken broth, dried basil, plain yogurt, salt, chopped fresh mint

cucumbers, seeded and diced, yogurt, plain (greek yogurt is ideal), garlic cloves, minced, mint, cilantro, paprika, cumin seed , roasted and ground, salt

pearl barley, plain yogurt, cold water, canned chick-peas, drained and rinsed, salt, fresh ground pepper, minced fresh mint leaves , plus, fresh mint sprig (to garnish )

low-fat plain yogurt, cucumbers, peeled seeded and finely grated, cold water, minced chives, minced dill, minced garlic, white pepper, cucumbers

plain nonfat yogurt, raisins, cucumber, peeled and grated, onion, finely diced, fresh dill , bruised, fresh mint , bruised, salt, pepper

cucumbers, plain yogurt, olive oil, vinegar, salt, fresh mint, fresh dill

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

fresh tomatoes, skinned and seeded (or tinned ), english cucumbers, plain yogurt, curry powder, extra virgin olive oil, fresh basil leaf, lightly packed, fresh mint leaves, lightly packed, fresh coriander leaves, lightly packed, salt and pepper, cooked matane shrimp (or tiny), yogurt (to garnish )

plain yogurt, pickling cucumbers, trimmed, peeled , cut into 1-inch pieces., garlic cloves, minced, salt, ground cumin, curry powder, generous ) ground ginger, sliced radishes

ripe peaches, peeled (6 or 7 medium-sized ones), sugar, lemon , juice of, pure vanilla extract, plain yogurt, lemonade, to your taste, chopped fresh lemon thyme or mint leaf, for garnish (optional)

carton plain yogurt, ripe apricots, pitted and mashed, milk, orange juice, oranges (thin slices), mint

water, beef bouillon cube, rice, washed and drained, yogurt, milk, egg yolk, flour, butter, dried mint, sea salt

chicken broth, salt and pepper, plain yogurt, flour, egg yolks, well beaten, butter, chopped mint or 2 tbsp parsley

ground beef, eggs, fresh parsley (large bunch, chopped ), fresh spinach (bag,pre-washed or not ), onion, medium, chopped finely, onion, small, grated, lentils (uncooked ), kidney bean (canned ), plain yogurt, uncooked rice , i prefer basmanti, turmeric, for color, salt, pepper, water (or enough to cover )

spinach, onion , choped, olive oil, garlic clove, crushed, water or 5 cups stock, scallions, finely chopped, rice, salt and pepper, yogurt, lightly beaten, mint, dried