Directions:
- Cut the peaches into large chunks over the bowl of a food processor, discarding the pits.
- Add the sugar and lemon juice and process into a smooth puree.
- Pour the puree into a med-sized bowl.
- Whisk in the vanilla and yogurt.
- Stir in 1 cup of the lemonade.
- Cover in plastic wrap and refrigerate for at least 4 hours.
- Chill the bowls you plan to serve this in.
- Just before serving, check the consistency.
- If it seems to need some thinning (it shouldn't be very thick), stir in enough of the remaining 1 cup of lemonade to achieve the correct texture.
- Serve in the chilled bowls, garnishing with lemon thyme or mint, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.7 Kcal (1188 kJ) | ||
| Calories from fat | 16.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 5.97mg | 2% | |
| Sodium | 42.35mg | 2% | |
| Potassium | 410.79mg | 9% | |
| Total Carbs | 68.02g | 23% | |
| Sugars | 63.71g | 255% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 30.6mg | 51% | |
| Iron | 0.1mg | 0% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 114.81 Kcal (481 kJ) | ||
| Calories from fat | 6.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 3% | |
|---|---|---|---|
| Cholesterol | 2.42mg | 2% | |
| Sodium | 17.14mg | 2% | |
| Potassium | 166.23mg | 9% | |
| Total Carbs | 27.53g | 23% | |
| Sugars | 25.78g | 255% | |
| Dietary Fiber | 1.24g | 12% | |
| Protein | 1.16g | 6% | |
| Vitamin C | 12.4mg | 51% | |
| Calcium | 30.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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