147 mediterranean boneless chicken Recipes

italian dressing , low-sugar, cayenne pepper sauce, dried mint, mustard powder, boneless skinless chicken breast, extra virgin olive oil, bulgur wheat, prepared, tomatoes, diced, cucumbers, diced, green onion, minced, fresh parsley, chopped, romaine lettuce leaf

whole wheat pita bread, olive oil, boneless skinless chicken breasts, salt and pepper, to taste, tomatoes, diced, green bell pepper, sliced, red bell pepper, sliced, yellow bell pepper, sliced, feta cheese, crumbled, lettuce, for garnish, olive, for garnish, fresh lemon juice

pecorino romano cheese, grated, dry breadcrumbs, dried basil, dried garlic, paprika, sea salt or 1/4 tsp salt, to taste, fresh ground black pepper or 1/4 tsp , to taste, olive oil, boneless skinless chicken breast halves (about 2lb/1kg)

water, quick-cooking barley, boneless skinless chicken breasts, cubed, olive oil, divided, onion, chopped, zucchini, chopped, garlic cloves, minced, dried oregano, dried basil, salt, pepper, crushed red pepper flakes, tomatoes, chopped, pitted greek olives, chopped, minced fresh parsley

less-sodium chicken broth, whole wheat couscous, uncooked, canola oil, boneless skinless chicken breasts, kraft calorie-wise balsamic vinaigrette, onion, halved, thinly sliced, grape tomatoes, halved, green olives, pitted, halved, italian parsley, chopped, kraft mozza-cheddar shredded cheese

steamed vegetables, red bell pepper, sliced or chopped, acini de pepe, feta cheese crumbles, boneless, skinless chicken breast

cooked chicken breast, chopped (boneless, skinless , 5 oz), red pepper, light mayonnaise, green onions, sliced, hydrated sun-dried tomato, chopped, cracker

smoked paprika, lemon pepper, garlic powder, onion powder, cumin, turmeric, salt, boneless skinless chicken thighs, extra virgin olive oil, divided, rice vinegar, extra virgin olive oil, diced onions, garlic cloves, crushed, agave, balsamic vinegar, pitted prunes, chopped, raisins, orange juice, apricot all-fruit jam , plus, apricot all-fruit jam, water , plus, water, vegetable broth, fresh lemon juice, salt

boneless skinless chicken breasts, mixed italian herbs, breadcrumbs, canned tomatoes, reduced-fat feta cheese, low fat mozzarella

orzo pasta, chicken breast (boneless or skinless ), olive oil, onions, garlic, minced, oregano, basil, dry white wine, diced tomatoes (italian style ), feta cheese (i use 4 ounces), kalamata olive, chopped, fresh parsley leaves, chopped (optional)

brown rice, boneless skinless chicken breasts (about 3-4 pieces), mixed italian herbs, salt, cracked black pepper, extra virgin olive oil, green bell pepper, thinly sliced, white onion, thinly sliced, garlic cloves, minced, lemon, juiced, artichoke hearts, rinsed and drained, fresh basil leaf , julienned, fresh parsley, chopped

vegetable broth, limes , juice of, olive oil (optional), garlic clove, peeled, finely chopped, red onion, cut into quarters and sliced thinly crosswise, boneless skinless chicken breast halves, sliced into strips, head cauliflower, florets separated and cut small, broccoli, cut into small pieces, salt , more if desired pepper to taste, asparagus , cut into 2 inch pieces, red pepper , cut into about 2 inch by 1/4 inch strips, yellow pepper , cut into about 2 inch by 1/4 inch strips, mushrooms, sliced, roasted red pepper, chopped, fresh spinach, washed well, pitted kalamata olive, feta, whole wheat pasta , cooked according to instructions on box, basil leaves, thinly sliced, chopped fresh cilantro

boneless skinless chicken breast, cut into small cubes, green bell pepper, cut into 1/2 squares, roma tomatoes, sliced, rice, uncooked (not instant ), green olives, use just the liquid and add enough water to make 2/3 cup, salt, ground pepper, olive oil

pasta (farfalle or penne works well), chicken breast halves, skinless and boneless, blue cheese, crumbled, sun-dried tomato slices, soaked in olive oil or water, arugula (about 1/2 the size of a head of lettuce), fresh basil, black olives (preferably not canned ), garlic, salt, pepper, freshly ground, thyme, extra virgin olive oil

olive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled

near east roasted garlic & olive oil couscous, olive oil (i used the oil from the sun-dried tomatoes), raw boneless skinless chicken breast (about 2), garlic clove, minced, baby spinach, water, chopped sun-dried tomato packed in oil, drained, red pepper flakes (i only use 1/4 tsp.), feta cheese, crumbled, toasted pine nuts (optional)

boneless skinless chicken breasts, olive oil, salt, pepper, frozen spinach, thawed and wrung out, drained and chopped sun-dried tomato, dry white wine (a cheap sauvignon blanc is good), fresh thyme, sliced yellow onion, pitted halved kalamata olive, minced garlic, chopped fresh basil, crumbled feta cheese (use goat if you don tsp care for feta)

tiny new potatoes, thinly sliced, zucchini, diagonally sliced, red onions, cut into wedges, yellow peppers, seeded and cut into chunks, roma tomatoes, halved, salt and pepper, black olives, pitted, boneless skinless chicken breasts, olive oil, pesto sauce