172028 mediterranean beef cooking light jan Recipes

green peppers, butter, olive oil, onions chopped, celery chopped, diced tomatoes (14 oz), tomato sauce (8 oz), garlic crushed, dried leaf oregano, dried leaf basil, salt, divided, ground black pepper, egg lightly beaten, worchestershire sauce, lean ground beef, cooked long -grain rice, shreeded mild cheddar cheese optional

lean ground beef, chopped onion, chopped green pepper, garlic cloves, minced, cooked elbow macaroni, water, chili powder, cumin, salt, pepper, kidney beans, chopped tomatoes, undrained, corn, drained (i used frozen), tomato sauce, tomato paste, shredded cheddar cheese or 1 cup low-fat cheddar cheese or 1 cup monterey jack cheese

ground beef, cooked (i use ground turkey), beef broth, condensed tomato soup, diced tomatoes, cooked salad macaroni

beef round steak, trimmed and cut into 4 serving portions, stewed tomatoes, roughly chopped, sliced celery, sliced carrot, onion, sliced and separated to make rings, water, dried thyme, pepper, cooked long-grain rice, cold water, cornstarch

lean stewing beef, cooking oil, sliced fresh mushrooms, sliced green onion, garlic, minced, dried oregano, salt , to taste, dried thyme, pepper , to taste, bay leaf, beef broth, dry sherry, carton sour cream, all-purpose flour, water, hot cooked noodles, chopped fresh parsley

dry pasta (i like spiral pasta), cooked beef or 1 cup cooked hamburger, onion, diced, tomato, diced, olive oil, divided, butter, black pepper, parmesan cheese, grated

beef stew meat, cut into 1-inch cubes, whole fresh mushrooms, halved, carrots, chopped, condensed golden mushroom soup, undiluted, onion, cut into thin wedges, burgundy wine or 1/2 cup beef broth, quick-cooking tapioca, salt, dried thyme, pepper, hot cooked egg noodles

cooked chicken breasts, diced, cheese tortellini, frozen sugar snap peas, red onion, chopped, cucumber, seeded and chopped, ripe olives, drained and sliced, tomato, seeded and chopped, feta cheese, crumbled, caesar salad dressing

cooked chickpeas or 1 (15 1/2 - oz) can drained and rinsed, peeled and seeded diced cucumber, tomatoes (or grape ) halved, diced red onion, crumbled feta cheese, minced fresh parsley, minced fresh mint, (optional, but good ), good quality extra virgin olive oil, red wine vinegar, salt and freshly ground pepper, to taste

cooked roast beef or 1 lb ground beef, cut into small chunks, mild salsa, green bell pepper, trimmed and chopped, cooked rice or 4 cups cooked short pasta, salt and pepper, cheddar cheese, diced

roast beef, cooked (prime rib or any cooked leftover beef), cooked potatoes or 1 1/2 lbs mashed potatoes, shallots, peeled and julienne cut, capers, salt and pepper, roasted garlic (optional), oil, jalapenos, fine diced, seeded (optional)

olive oil, chopped onion, chopped carrot, dried oregano, garlic cloves, minced, ketchup, divided, lean ground beef, jennie-o turkey breast, ground, quick oats, prepared mustard, worcestershire sauce, freshly ground black pepper, eggs, egg white, zucchini

sliced onion, vegetable oil, drained sauerkraut, granny smith apple, grated coarse, water, unsalted butter, softened , for buttering bread, thick slices rye bread, garlic clove, halved, dill pickle, sliced paper -thin, sliced chilled cooked corned beef (about half a cooked 3 1/2-pound corned beef; recipe follows), coarsely grated swiss cheese, mustard as an accompaniment, a 3-to 4-lb corned beef brisket

ranch dressing, prepared horseradish, fresh ground black pepper, ground coffee, ground cumin, dried ancho chile powder, beef tenderloin steaks, trimmed (1 inch thick ), chopped shallot, chopped fresh basil, chopped bottled roasted red pepper, fresh lemon juice, tomatoes, halved, loosely packed arugula, french bread, toasted (1-oz slices)

butter, onions, chopped, garlic clove, minced, all-purpose flour, chicken broth, milk, chopped green chilies, shredded cheddar cheese, green onions with tops, thinly sliced, salt, ground cumin, shredded cooked beef or 1 1/2 cups cooked chicken, flour tortillas or 12 corn tortillas, sour cream, salsa

corned beef brisket (uncooked), in brine, cold water, bay leaves, black peppercorns, whole allspice berries, head green cabbage (about 2 lb), cut into 8 thick wedges, new potatoes (about 1 1/4 lb), halved, freshly ground black pepper, suggestion : whole-grain mustard or horseradish sauce, recipe follows, mayonnaise, sour cream, jarred grated horseradish (with liquid ), grated lemon zest, kosher salt, freshly ground black pepper, roughly chopped boiled red new potatoes , preferably leftover from corned beef and cabbage, diced leftover cooked corned beef, corned beef cooking liquid or chicken broth, yellow medium onion, grated, garlic, mashed with a fork, whole-grain mustard, dried thyme, nutmeg, freshly ground black pepper, chopped flat-leaf parsley, unsalted butter, cold water, distilled white vinegar, kosher salt, fresh large eggs

cooked rare roast beef (about 2 lb), a 10-oz package frozen peas, thawed, boiling potatoes (about 4), cooked and cut into 1/2-inch pieces, onion, sliced thin, unsalted butter , plus 2 tbsp , melted (or 2 tbsp roast beef drippings, heated), garlic clove, minced, worcestershire sauce, bottled horseradish, heavy cream, eggs, salt, all-purpose flour, milk, egg white at room temperature

onions, finely chopped, butter, olive oil, flour, beef broth or 3/4 cup beef bouillon or 3/4 cup thin beef gravy, potatoes, boiled and diced (russets are best), beef, cooked and chopped, minced fresh thyme (or a combination of thyme, oregano and sage), minced fresh parsley, salt and pepper, heavy cream, poached eggs (optional), fresh tomato sauce or 1/2 cup ketchup or 1/2 cup chili sauce (optional)