106021 mediterranean bean salad basic simple yet awesome Recipes

fresh corn grilled and cut off the cob or frozen and thawed corn kernels, chopped sweet onion, seasoned rice vinegar, extra-virgin olive oil, lime juice, sea salt, ground black pepper, no-salt-added cooked black beans, rinsed and drained ; use a mix kidney and black beans, red bell pepper, cored, seeded and chopped, cilantro leaves, finely chopped

wax beans, cut into 1 pieces, green beans, cut into 1 pieces, chopped red or vidalia onion, chopped red bell pepper, garlic, minced, black beans, drained and rinsed (about 1 1/4 cups), jalapeno, seeded and minced, chopped fresh cilantro, lime juice, apple cider vinegar, honey, cumin, mexican oregano, ancho chili powder (or chili powder of your choice), cayenne (or to taste), chipotle flavored hot sauce (ie : tabasco)

cooked chickpeas , pinto beans, black beans, head of romaine lettuce, washed, dried, shredded, sliced almonds, toasted, extra-virgin olive oil, runny honey, balsamic vinegar, fresh lemon juice, fine grain sea salt, fresh thyme

black beans, rinsed and drained, kidney beans, drained & rinsed, canelli beans, drained & rinsed, green bell pepper chopped, red bell pepper chopped, yellow bell pepper chopped, orange bell pepper chopped, frozen corn, red onion chopped, olive oil, red wine vinegar, fresh lime juice, lemon juice, white sugar , to start, salt, garlic crushed, fresh chopped cilantro, ground cumin, ground black pepper, hot pepper sauce, chili powder

black beans, white beans (cannellni or other), corn, basket of cherry tomatoes, halved, stalks scallions (or a small red bermuda finely diced), cilantro (also called fresh coriander) rinsed and dried, extra virgin olive oil, juice of 1/2 lemon, garlic, sugar, salt and pepper to taste, jalepeno, seeded and diced (optional)

three bean mix, tomato, half a capsicum, chopped, onion, chopped, rasher of bacon, chopped, olive oil, american mustard, tomato sauce, fresh or frozen green beans, chopped

oil-packed sun-dried tomato halves, chopped fresh parsley, chopped fresh basil, red kidney beans, rinsed and drained, white kidney beans, rinsed and drained, black beans, rinsed and drained, black-eyed peas, rinsed and drained, red onion, thinly sliced, red wine vinegar, sugar, salt, dry mustard, freshly ground black pepper

green beans, cannellini beans, rinsed, grape tomatoes, halved, red onion, sliced, olive oil, fresh lemon juice, grated lemon peel, salt and pepper

green beans, trimmed, white beans, chopped parsley, olive oil, lemon juice, salt and pepper

white pea beans, washed and drained, fava beans, washed, drained, peeled, chick peas, washed, drained and peeled can, whole string green beans or french style, lemon juice, lge onion, sliced, lge green pepper, sliced, scallions, chopped, lge clove garlic, minced, parsley, chopped fine, salt , pepper to taste, tomatoes, quartered, dried mint

garbanzo beans , aka chic peas, rinsed and drained, kidney beans, light, rinsed and drained, wax beans, rinsed and drained, good ham , julienned, cubed swiss cheese, sour cream, mayonnaise, lemon juice, fresh , no seeds, dill weed, prepared mustard, salt and pepper to taste

red kidney beans, drained, french long cut beans, drained, green pepper, chopped, onion, chopped, white sugar, olive oil, vinegar ( more to taste), salt and pepper to taste

black beans,rinsed and drained, kidney beans,drained, cannellini beans,drained and rinsed, green bell pepper,chopped, red bell pepper,chopped, frozen corn kernels, red onion,chopped, red wine vinegar, tb fresh lime juice, tb lemon juice, tb white sugar, tb salt, crushed garlic, fresh cilantro,chopped, tb ground cumin, tb ground black pepper, hot sauce, chili powder

red kidney beans, drained and rinsed, black beans,drained and rinsed, garbanzo beans, drained and rinsed, marinated artichoke hearts, quartered, chopped kalamata olives, crumbled feta cheese, juice of 1 lemon, extra virgin olive oil, dried oregano leaves

pasta or rice, cooked, kidney beans , rinsed well, cannellini beans , rinsed well, black beans , rinsed well, frozen corn, thawed, green peas, thawed, red bell pepper, chopped, orange or yellow pepper, chopped, red onion, finely chopped, grape or cherry tomatoes, cut into halves, garlic, minced, basil , chiffonade, olive oil, juice and zest of 1 lemon, salt and pepper to taste

garbanzo beans, rinsed and drained, dark red kidney beans, rinsed and drained, pinto beans, rinsed and drained, frozen whole kernel corn, thawed, red onion, finely chopped, diced green chiles, diced pimientos, drained, grated lime rind, fresh lime juice, hot sauce, ground cumin, salt, garnish: lime slices

great northern beans, rinsed & drained, red kidney bean, rinsed & drained, balsamic vinegar, shredded carrots, fresh parsley chopped, green bell pepper, chopped, whole lettuce leaves, whole navel oranges, peeled, sliced & membranes removed, salt & pepper to taste, sugar (equal spoonful), tarragon white wine vinegar

spicy black beans, drained, canned no-salt-added whole-kernel corn, drained, chopped zucchini, chopped sweet red pepper, chopped green onions, chopped fresh cilantro, seeded, chopped jalapeno pepper, minced garlic, white balsamic vinegar, olive oil, pepper