7890 mediterranean barley arugula Recipes

manchego cheese, chopped, chickpeas, drained and rinsed, loosely packed mint leaves, coarsely chopped, extra-virgin olive oil, garlic, minced, zest of 1 lemon (1 1/2 tsp.), salt and pepper, fresh lemon juice, cherry or grape, tomatoes, each cut into quarters (8 oz.), arugula or 1 (5 oz.) box baby , cleaned and patted dry

eggplant, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, extra-virgin olive oil, salt, black pepper, chopped scallion (from 1 bunch), ground cumin, ground coriander, cayenne, pearl barley (8 oz), reduced-sodium chicken broth (1 3/4 cups), water, fresh lemon juice, garlic clove, minced, sugar, tomatoes, quartered, kalamata or other brine-cured black olives, pitted and halved, sliced red onion, rinsed and drained if desired, chopped fresh flat-leaf parsley, chopped fresh mint, ricotta salata , cut crosswise into thin slices

sole , gutted and scaled (about 1 lb), potatoes (small to medium sized), rosemary (about 2 inches long each), fresh rosemary (about 3 inches long), black olives, pitted, arugula, pancetta, lemon, olive oil, salt

barley , wrap, red onions, divided, arugula, parmesan cheese, mozzarella cheese, white cheddar cheese, steak, avocado, lemon, garlic clove, salt

ground lamb, ground beef, chopped fresh mint, minced fresh ginger root, minced garlic, salt, ground black pepper, greek yogurt, lemon , zested, garlic, minced, salt, sweet onion , cut into 1/2-inch slices, green tomato, ciabatta sandwich rolls , sliced horizontally, feta cheese, sliced, baby arugula leaves

roasted garlic-flavored hummus, pepperidge farm plain bagels, split and toasted, deli roast beef, drained jarred roasted red peppers cut into strips, red onion slices, baby arugula leaves

very thinly sliced fennel bulb, extra-virgin olive oil, divided, coarse kosher salt, arugula (about 4 oz), sliced green onions, sliced mint leaves, balsamic vinegar, sliced prosciutto , torn into strips, pomegranate seeds

eggplant , cut lengthwise into 1-inch-wide slices, olive oil, red onions , cut into 1-inch pieces, red-skinned potatoes , cut into 1 x 3/4-inch pieces, olive oil, red bell peppers, cut into 1 1/2-inch squares, zucchini , halved lengthwise, cut crosswise into 1 1/2-inch pieces, dijon mustard, balsamic vinegar, chopped fresh basil, heads radicchio , cut into 1 1/2-inch pieces, arugula, cut into bite-size pieces, coarsely grated pecorino romano cheese

pearl barley, green beans, trimmed, fresh corn kernels (from about 1 large ear ), arugula (about 4 oz total ), extra-virgin olive oil, white wine vinegar, minced shallots, minced fresh thyme, dijon mustard, soft fresh goat cheese (such as montrachet), crumbled

water, uncooked quick-cooking barley, salmon fillets (about 1 inch thick ), salt, divided, trimmed arugula, white wine vinegar, extra virgin olive oil, black pepper, garlic cloves, crushed, crumbled ricotta salata or 1/2 cup feta cheese

asparagus spears, water, uncooked quick-cooking barley, olive oil, red wine vinegar, fresh lemon juice, freshly ground black pepper, dijon mustard, salt, trimmed arugula or spinach, halved grape tomatoes, chopped red onion, diced smoked part-skim mozzarella cheese

water, uncooked quick-cooking barley, salmon fillet (about 1 inch thick ), salt, divided, trimmed arugula, white wine vinegar, extra-virgin olive oil, black pepper, garlic cloves, crushed, crumbled ricotta salata or feta cheese

red wine vinegar, chopped fresh italian parsley, chopped fresh oregano, grated orange peel, fennel seeds, dried crushed red pepper, extra-virgin olive oil, fennel bulb, halved lengthwise, thinly sliced crosswise, tomatoes, halved, mozzarella balls, drained, halved, chickpeas (garbanzo beans), drained, sliced red onion, arugula

red wine vinegar, chopped fresh italian parsley, chopped fresh oregano, grated orange peel, fennel seed, dry crushed red pepper, extra-virgin olive oil, fennel bulb, halved lengthwise, thinly sliced crosswise, tomatoes, halved, fresh mozzarella balls, drained, halved, chickpeas, drained (garbanzo beans), sliced red onion, arugula

pasta (farfalle or penne works well), chicken breast halves, skinless and boneless, blue cheese, crumbled, sun-dried tomato slices, soaked in olive oil or water, arugula (about 1/2 the size of a head of lettuce), fresh basil, black olives (preferably not canned ), garlic, salt, pepper, freshly ground, thyme, extra virgin olive oil

beets, fat-free , less-sodium chicken broth, uncooked pearl barley, trimmed arugula, chopped walnuts, toasted, crumbled feta cheese, balsamic vinegar, olive oil, fennel seeds, garlic cloves, minced

extra virgin olive oil, onion, minced, ground turkey, whole barley, water, red peppers or 6 medium green peppers, sunflower seeds, freshly grated pecorino romano cheese, fresh mint, minced, fresh parsley, minced, fresh lemon juice, dry white wine, ground cinnamon, sea salt & freshly ground black pepper, to taste

lentilles du puy* (french green lentils ) or brown lentils, white-wine vinegar, water, couscous, salt, olive oil (preferably extra-virgin), garlic clove, minced and mashed to a paste with 1/4 tsp salt, chopped fresh mint leaves, arugula , stems discarded and leaves washed well, spun dry, and chopped, vine-ripened cherry tomatoes, halved, feta, crumbled (about 1 cup)