11 mediterranean barley with and Recipes

  • Mediterranean Barley Salad
    barley, water, sun-dried tomatoes, garlic, olive oil and
    4 More
    barley, water, sun-dried tomatoes, garlic, olive oil, balsamic vinegar, chopped cilantro, chopped black olives, olive oil
    45 min, 9 ingredients
  • Mediterranean Barley Salad
    barley, chicken stock , fat free & low sodium and
    14 More
    barley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing
    1 hour 15 min, 16 ingredients
  • Mediterranean Barley Salad
    water, uncooked pearl barley, grated lemon rind and
    11 More
    water, uncooked pearl barley, grated lemon rind, fresh lemon juice, extra-virgin olive oil, dijon mustard, sliced fennel bulb (about 1 small bulb), chopped fresh parsley, chopped red onion, kosher salt, coarsely ground black pepper, pitted kalamata olives, halved, cannellini beans, rinsed and drained, chopped walnuts, toasted
    14 ingredients
  • Mediterranean Barley with Chickpeas and Arugula
    uncooked pearl barley, arugula leaves and
    8 More
    uncooked pearl barley, arugula leaves, chopped red bell pepper, chopped sun-dried tomatoes , packed without oil, no-salt-added chickpeas, rinsed and drained, fresh lemon juice, extra-virgin olive oil, salt, crushed red pepper, chopped pistachios
    10 ingredients
  • Mediterranean Chicken Stir-Fry
    water, quick-cooking barley and
    13 More
    water, quick-cooking barley, boneless skinless chicken breasts, cubed, olive oil, divided, onion, chopped, zucchini, chopped, garlic cloves, minced, dried oregano, dried basil, salt, pepper, crushed red pepper flakes, tomatoes, chopped, pitted greek olives, chopped, minced fresh parsley
    30 min, 15 ingredients
  • Mediterranean Barley Rice Salad Mediterranean Barley Rice Salad
    pearl barley, basmati rice, tomatoes, red onion , large and
    9 More
    pearl barley, basmati rice, tomatoes, red onion , large, red pepper, cucumber , english, baby spinach, coarsely chopped, feta cheese, crumbled, extra virgin olive oil, lemon juice, oregano, salt, pepper
    32 min, 13 ingredients
  • Mediterranean Barley Vegetable Stew Mediterranean Barley Vegetable Stew
    olive oil, garlic cloves, minced, shallots, finely chopped and
    11 More
    olive oil, garlic cloves, minced, shallots, finely chopped, yellow onions, diced, diced fire-roasted tomatoes, vegetable broth, fresh rosemary, pearl barley, roasted red peppers, drained and cut into strips, fresh spinach, castelvetrano olive, pitted and sliced, water, salt , to taste, fresh ground black pepper , to taste
    1 hour 20 min, 14 ingredients
  • Mediterranean Barley Vegetable Stew Mediterranean Barley Vegetable Stew
    vegetable broth, castelvetrano olives, pitted and sliced and
    11 More
    vegetable broth, castelvetrano olives, pitted and sliced, chopped tomatoes , preferably fire-roasted, fresh baby spinach, fresh rosemary, minced, garlic, minced, olive oil, pearl barley, roasted red peppers, drained and cut into strips, salt and ground black pepper, to taste, shallots, finely chopped, water, yellow onions, diced
    1 hour 40 min, 13 ingredients
  • Mediterranean Stuffed Bell Peppers Mediterranean Stuffed Bell Peppers
    extra virgin olive oil, onion, minced, ground turkey and
    11 More
    extra virgin olive oil, onion, minced, ground turkey, whole barley, water, red peppers or 6 medium green peppers, sunflower seeds, freshly grated pecorino romano cheese, fresh mint, minced, fresh parsley, minced, fresh lemon juice, dry white wine, ground cinnamon, sea salt & freshly ground black pepper, to taste
    16 min, 14 ingredients




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