77 meatless sauce pasta Recipes

lean ground turkey, onion, chopped, zucchini , quartered lengthwise and sliced, carrot , cut into 1-inch julienne strips, reduced-sodium beef broth, garden-style pasta sauce or meatless spaghetti sauce, kidney beans, rinsed and drained, great northern beans, rinsed and drained, italian diced tomatoes, undrained, dried parsley flakes, dried oregano, pepper, hot pepper sauce, uncooked small shell pasta

ziti pasta, extra virgin olive oil, meatless pasta sauce, part-skim ricotta cheese, part-skim mozzarella cheese, fresh parmesea cheese, onion, red bell pepper, grated carrot

ground beef, onions, chopped, garlic cloves, minced, reduced-sodium meatless spaghetti sauce, diced tomatoes, undrained, tomato paste, water, minced fresh parsley, worcestershire sauce, dried basil, dried oregano, divided, ziti or 16 ounces small tube pasta, carton (15 oz) reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, divided, egg substitute, salt, pepper

whole wheat penne pasta, ground beef, zucchini, finely chopped, green pepper, finely chopped, onion, finely chopped, meatless spaghetti sauce, reduced-fat alfredo sauce, shredded part-skim mozzarella cheese, divided, garlic powder

wagon wheel pasta, ground beef, green pepper, chopped, onion, chopped, meatless spaghetti sauce, sloppy joe sauce

boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)

uncooked ziti or small tube pasta, meatless spaghetti sauce, divided, cottage cheese, shredded part-skim mozzarella cheese, divided, egg, lightly beaten, dried parsley flakes, dried oregano, garlic powder, pepper

uncooked spiral shaped pasta, meatless spaghetti sauce, pork tenderloin, egg substitute, seasoned bread crumbs, grated parmesan cheese, divided, shredded part-skim mozzarella cheese

uncooked spiral pasta, meatless spaghetti sauce, pork tenderloin (1 lb), egg substitute, seasoned bread crumbs, grated parmesan cheese, divided, shredded part-skim mozzarella cheese

boneless skinless chicken breast halves (4 oz each), sliced fresh mushrooms, garlic cloves, minced, dried basil, meatless spaghetti sauce, dry red wine or chicken broth, hot cooked angel hair pasta or spaghetti

ground turkey or beef, chopped onion, salt, pepper, divided, pasta shells, cooked and drained, shredded part-skim mozzarella cheese, divided, cottage cheese, eggs, lightly beaten, grated parmesan cheese, dried parsley flakes, meatless spaghetti sauce

penne pasta, green pepper, chopped, onion, chopped, olive oil or 1 tbsp canola oil, italian turkey sausage link, casings removed, fat free meatless spaghetti sauce, shredded part-skim mozzarella cheese, grated parmesan cheese

uncooked penne pasta, green pepper, chopped, onion, chopped, olive oil, italian turkey sausage links, casings removed, fat-free meatless spaghetti sauce, shredded part-skim mozzarella cheese, grated parmesan cheese

ziti or small tube pasta, egg, lightly beaten, carton (15 oz) part-skim ricotta cheese, grated parmesan cheese, divided, meatless spaghetti sauce, shredded part-skim mozzarella cheese

uncooked whole wheat spiral pasta, onion, coarsely chopped, green or sweet red pepper, coarsely chopped, zucchini , halved lengthwise and sliced, olive oil, firm tofu, drained and cut into 1/2-inch cubes, meatless spaghetti sauce

shirataki noodles, tomato sauce, textured soy protein granules, sun-dried tomato (optional), onion, mushroom, spinach, low fat mozzarella, basil, garlic, pasta seasoning

pasta , angel hair (or use what you have or like better), spinach, frozen chopped, onion, chopped, parmesan cheese, grated, butter, soft, eggs, beaten, pimientos, chopped (optional), mushrooms, fresh sliced, spaghetti sauce (calls for meatless, use what you like or have)

dry penne pasta, butter, philadelphia roasted red pepper cream cheese, softened, ground beef (or use bulk italian sausage meat, spicy or mild), fresh minced garlic, crushed red pepper flakes (optional or adjust to taste), meatless pasta sauce, sliced mushrooms, drained, water (use only if needed), salt & freshly ground black pepper (to taste), shredded mozzarella cheese, divided (can use more if desired), grated parmesan cheese, divided (can use more )