620 meatball egg whites Recipes

eggs, lightly beaten, seasoned bread crumbs, grated parmesan cheese, ground beef, loaves (1 lb each) frozen bread dough, thawed, shredded part-skim mozzarella cheese, egg white, lightly beaten, spaghetti sauce, warmed

eggs, lightly beaten, seasoned bread crumbs, grated parmesan cheese, ground turkey or beef, loaves (1 lb each) frozen bread dough, thawed, shredded part-skim mozzarella cheese, egg white, lightly beaten, spaghetti sauce, warmed

meatballs, eggs, shredded cheddar cheese, cottage cheese, chopped onion, chopped pecans, dried basil, salt, dried sage, italian seasoned bread crumbs, sweet and sour sauce, vegetable oil, white vinegar, apricot jam, ketchup, minced onion, dried oregano, hot pepper sauce

sliced green bell pepper, sliced red bell pepper, sliced yellow bell pepper, water, beef consomme, bay leaf, whole wheat bread, chopped onion, dried oregano, salt, fresh ground black pepper, egg white, garlic clove, crushed, olive oil, all-purpose flour, water, chopped fresh basil or 1 1/2 tsp dried basil, white wine vinegar

onion, white bread, ground sirloin, black pepper, divided, egg white, olive oil, diced carrot, water, condensed beef consomme, undiluted, diced tomatoes with basil, garlic, and oregano, un-drained, fresh baby spinach, coarsely chopped, grated fresh parmesan cheese

egg white, soft breadcrumbs, onion, finely chopped, nonfat milk, snipped fresh thyme or 1/4 tsp dried thyme, salt, pepper, uncooked ground turkey, sliced fresh mushrooms, cold water, cornstarch, chicken bouillon granule, dry white wine, snipped fresh parsley

chopped onion, no-salt-added diced tomatoes, drained and juices reserved, no-salt-added tomato sauce, no-added-salt tomato paste, ground chicken or 1/2-3/4 lb ground turkey, fresh whole wheat bread crumbs (, 1 slice bread ) or 1/2 cup fresh white breadcrumbs (, 1 slice bread), egg white, lightly beaten, chopped fresh parsley, garlic cloves, minced, salt substitute, black pepper, sugar-free grape jelly (to taste)

coriander seeds, cumin seeds, cinnamon sticks, broken, uncooked long-grain white rice, grated fresh onions, salt, divided, egg white, garlic clove, minced, chopped green cabbage, chopped onions, sliced carrot, chopped celery, chili powder, drained chopped chipotle chiles in adobo, reduced-sodium fat-free chicken broth, whole fire-roasted tomatoes, undrained and chopped, cubed peeled baking potatoes

coriander seeds, cumin seeds, cinnamon stick, broken, uncooked long-grain white rice, grated fresh onion, salt, divided, egg white, garlic clove, minced, chopped green cabbage, chopped onion, sliced carrot, chopped celery, chili powder, drained chopped chipotle chile in adobo sauce, fat-free , less-sodium chicken broth, fire-roasted whole tomatoes, undrained and chopped (such as muir glen), cubed peeled baking potato

english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt

lean ground beef, part-skim ricotta cheese, egg, sundried tomatoes, finely chopped, grated parmigiano-reggiano cheese, salt, pepper, all-purpose flour, extra-virgin olive oil, sundried tomatoes, halved, garlic cloves, crushed, white wine (such as pinot grigio), baguette slices

bulgur, water, heated, lean ground beef, hot italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic, very finely chopped, dried oregano, salt, freshly ground pepper, fresh breadcrumbs , preferably whole-wheat (see tip)

whole wheat bread, diced, ground beef, ground turkey, egg whites, grated parmesan cheese, grated onions, parsley, salt, pepper, garlic cloves

beaten egg white, breadcrumbs, chopped onion, garlic powder, black pepper, ground beef, beef broth, diced tomatoes seasoned with basil garlic & oregano, undrained, garbanzo beans, sliced mushrooms, water, bow tie pasta, fresh spinach (2 cups if frozen )

beaten egg white, soft breadcrumbs, onion, finely chopped, fresh parsley, chopped, garlic powder, pepper, lean ground beef, water, garbanzo beans, rinsed well and drained (rinsing the beans removes excess sodium), italian-style stewed tomatoes, fresh mushrooms, sliced, beef bouillon granules, dried italian spices, crushed, tiny bow tie pasta, fresh spinach leaves , torn

eggs lightly beaten, seasoned bread crumbs, parmesan cheese grated, ground beef, bread dough frozen, mozzerella cheese shredded part skim, egg white lightly beaten, spaghetti sauce warmed

egg whites, wheat starch, salt, white pepper, vegetable oil, boneless, skinless chicken breast, chopped fine, shrimp per lb size) , peeled, chopped fine, black mushroom, chopped fine, scallions, chopped fine, cilantro, minced, water chestnut, chopped fine, white pepper, salt, sesame oil, oyster sauce, cilantro sprigs, chicken broth or water, egg white, all-purpose flour, salt, virginia ham slice, dried and ground into a powder or crumbled hard boiled egg yolk mixed with kosher salt, for decoration

egg noodles, egg white, slightly beaten, carton plain low-fat yogurt, dry breadcrumbs, fresh dill or 1 1/2 tsp dried dill, white wine worcestershire sauce, pepper, ground chicken or 12 oz ground turkey, all-purpose flour, reduced-sodium chicken broth