130 meat with barley Recipes

vegetable oil, beef stew meat, cut into 1/2-inch cubes, chopped onion, garlic gloves, minced, whole tomatoes, drained (juices reserved), chopped, boiling potatoes (about 1 1/4 lb) cut into 1-inch cubes, chopped celery, sliced carrots, pearl barley, shredded green cabbage, bay leaves, dried basil, canned beef broth, water, frozen mixed vegetables, chopped fresh parsley

olive oil, lean ground beef or 1 1/2 lbs very lean stew meat, onion, finely chopped, tomato juice or 28 oz crushed tomatoes, beef bouillon cubes, barley (using instead of rice helps cut down on carbs) or 2/3 cup rice, rinsed & uncooked (using instead of rice helps cut down on carbs), splenda sugar substitute, sweet paprika, garlic cloves, minced (1-2 tbsp), pepper, tabasco sauce (2 shakes), cabbage, coarsely chopped (1 medium head ), beef broth

lean ground beef (or any lean mince to suit your budget), stewing beef (or any stewing cuts of meat to suit your budget), chorizo sausages, chopped into cm slices, chopped tomatoes , open and pour into a bowl (chopped plum tomatoes are nice, we will need the juice so don tsp throw it away), carrots, chopped into inch size pieces, swede, chopped into inch size pieces, turnips, chopped into inch size pieces, potatoes, chopped into inch size pieces, lentils (already soaked), pearl barley (already soaked), chickpeas (already soaked), water , to cover the ingredients in the pot but leave at least 1 inch from the top of the pot, worcestershire sauce, gravy, granules, pepper (to season )

turkey carcass, broken into pieces, any defatted pan juices or leftover gravy, water , to cover the carcass completely, onions, coarsely chopped, stalks celery & leaves, coarsely chopped, diced carrot, diced well-washed leek (optional), diced turnip, garlic cloves, minced, salt , if desired, bouquet garni, fresh parsley (or 2 tsp dried parsley flakes), dried thyme leaves, bay leaf, minced onions, minced garlic clove, olive oil, diced carrot, diced celery, chopped mushroom, flour, turkey stock, dried marjoram, salt & freshly ground black pepper, raw barley or 1/3 cup rice, hot pepper sauce (optional), diced turkey meat, hot pepper sauce, chopped fresh parsley

stew meat, sweet potatoes, barley, onions, olive oil, chicken stock, garlic salt, paprika

cooking oil, onion, diced, carrots, diced, stalk celery, diced, meat from 1 chicken, cooked and shredded, chicken broth, fresh cut green beans, pearl barley, celery salt, fresh chopped parsley, bay leaves, salt and pepper, milk, butter, salt, nutmeg, cupall-purpose flour, eggs

beef stew meat, butternut squash cut into chunks, baby carrots, sweet potato cut into chunks, sweet onion cut into large chunks, fat few cream of mushroom soup, beef broth (about 14 oz), pepper, whole wheat small pasta or barley

onion, quartered, stalks celery, quartered, carrots, quartered, unsalted butter, heaping 1/4 tsp ground allspice, tomatoes, halved, low-sodium beef broth, chopped green cabbage (about 1/4 medium head ), yukon gold potatoes, chopped, quick-cooking barley, corned beef, cut into thin strips (use leftovers or deli meat), kosher salt and freshly ground pepper