53 meat tofu Recipes

  • Rogan Josh
    onion, garlic cloves, fresh gingerroot, cumin, coriander and
    9 More
    onion, garlic cloves, fresh gingerroot, cumin, coriander, cardamom, cayenne pepper, chopped tomatoes, tomato paste, lemon juice, vegetable oil, bay leaves, meat or 1 -2 lb tofu, cubed, cream or 1 cup yogurt
    1 hour 20 min, 14 ingredients
  • Spaghetti and No-Meat Balls
    extra-virgin olive oil, diced onion and
    18 More
    extra-virgin olive oil, diced onion, sea salt, plus 1/2 tsp and more to taste, sliced mushrooms , about 4 oz, garlic, roughly chopped, red pepper flakes, extra firm tofu, drained and crumbled, egg, dry bread crumbs, chopped parsley leaves, freshly ground black pepper, all-purpose flour, simple and quick tomato sauce, to serve, recipe follows, spaghetti, to serve, organic plum tomatoes with juice, kosher salt, dried oregano, freshly ground black pepper, garlic, peeled and crushed, basil leaves
    50 min, 20 ingredients
  • Vegan   Meat & Cheese  Spinach Lasagna
    firm tofu, well-drained, tofutti vegan cream cheese and
    12 More
    firm tofu, well-drained, tofutti vegan cream cheese, frozen chopped spinach, thawed, well-drained, white onion, chopped, garlic cloves, chopped, basil (dried or fresh ), parsley (dried or fresh ), ground pepper, salt, lasagna noodles, cooked, tomato sauce, frozen morningstar soy crumbles ( ground beef ), mushrooms, chopped, vegan parmesan cheese (optional)
    1 hour 10 min, 14 ingredients
  • Shirataki Noodle Fettuccine Alfredo
    tofu shirataki noodles , fettuccine shape and
    9 More
    tofu shirataki noodles , fettuccine shape, fat-free ricotta cheese, fat free cream cheese, fat-free half-and-half, reduced fat margarine, softened, grated parmesan cheese, minced garlic, salt (or more to taste) or 1/8 tsp garlic to taste), pepper (or more to taste), cooked meat (optional) or broccoli (optional)
    20 min, 10 ingredients
  • Kayaku Gohan (Rice With Vegetables)
    short-grain rice and
    11 More
    short-grain rice, ground beef or 1/2 cup ground pork or 1/2 cup ground turkey or 1/2 cup ground chicken (all work well) or 1/2 cup diced chicken, corn oil (if you re using meat) or 2 tbsp grapeseed oil (if you re using meat), salt , to taste, pepper , to taste, shiitake mushroom, stems removed and caps sliced, carrot, finely diced, bamboo shoots or 1/4 cup water chestnuts or 1/4 cup celery, chopped, fried tofu (abruage) or 1/4 lb firm tofu, well pressed and cut into chunks, soy sauce, mirin or 3 tbsp honey, dashi or 2 1/2 cups chicken stock or 2 1/2 cups water
    1 hour , 12 ingredients
  • Beef And Cheese Burritos
    a specialty item you will need is frozen pastry shells. i... and
    6 More
    a specialty item you will need is frozen pastry shells. i used rice flour spring roll wraps that i got from an asian supermarket. you can even make the dough yourself if you know how. i m just a lazy bastard ., chopped beef, onion, diced, garlic, diced, shredded mexican blend cheese, parsley , salt, pepper to taste, jalepenos , olives, ciliantro, avacados, anything your mind can conceive. you can even substitute the meat for tofu (blechh!) if you want, or even chicken, pork or shrimp.
    7 ingredients
  • Laksa
    chicken fillets, in large dices (slice after boiling) or ... and
    23 More
    chicken fillets, in large dices (slice after boiling) or 1 kg seafood, of your choice in large dices (shrimp, fishcakes, crabmeat, fish fillet etc) or 1 kg tofu, in large dices (or all three!), coriander seeds, red chilies , with seeds, green chilies (also known as cabe rawit in indonesia or chili padi in malaysia), stalk lemongrass, chopped, garlic , segments, shallots, gingerroot, fresh turmeric, fresh galangal root, candlenuts, shrimp paste, egg noodles or 1 kg rice vermicelli, sesame oil, coconut milk, chicken (from cooked meat) or 1 1/2 liters seafood stock (from cooked meat), fresh basil leaves, stalks fresh lemongrass , flatten and tie into knots, bean sprouts, stalks fresh cilantro leaves, stalk spring onion, chopped, crispy onion (recipe available), sliced cucumber, hardboiled egg
    31 min, 24 ingredients
  • Pad Thai
    thai rice noodles (half of a 16oz box), vegetable oil and
    16 More
    thai rice noodles (half of a 16oz box), vegetable oil, extra firm tofu (cut into matchstick-sized pieces), garlic cloves (minced ), shallot (minced ), fish sauce, cayenne pepper, sugar, tamarind paste, eggs, bean sprouts, green onions (cut into 1/2 inch sections), purple cabbage (sliced into matchstick-sized pieces), carrot (sliced into matchstick-sized pieces), fresh cilantro, peanuts (crushed ), lime, meat or vegetables, to your liking
    30 min, 18 ingredients
  • Penang Laksa
    sliced onion, boiled egg, laksa paste, chicken stock and
    11 More
    sliced onion, boiled egg, laksa paste, chicken stock, low fat coconut milk, raw prawns peeled and tail intact, cut chicken breast meat, thick fresh rice noodles, red capsicum sliced, baby corn, bean sprouts, snow peas, some fried bean curd or tofu, coriander , mint and lime wedges to garnish, be replaced with any greenies or mushrooms
    20 min, 15 ingredients
  • Oriental Pasta Salad
    linguine, sesame seed oil, light soy sauce and
    7 More
    linguine, sesame seed oil, light soy sauce, chili oil , to taste, salt and pepper, cilantro or 1 cup watercress, minced, water chestnut, green onions, finely chopped, garlic, minced, chicken , meat,seafood,tofu or any vegetables, may be added (optional)
    45 min, 10 ingredients
  • No Meat, Lotsa Heat Pad Thai No Meat, Lotsa Heat Pad Thai
    anchovy fillets (well rinsed and drained ), crushed garlic and
    15 More
    anchovy fillets (well rinsed and drained ), crushed garlic, soya sauce, worcestershire sauce, sugar, fresh lime juice, extra firm silken tofu , cut into cubes, flat rice noodles (or fettucine noodles for a less authentic but good alternative), peanut oil or 1 tbsp canola oil, crushed garlic, green onions, sliced, red pepper , strips, bean sprouts, red pepper flakes, chopped peanuts, divided, fresh cilantro, minced, red chili pepper, seeded and minced
    1 hour 20 min, 17 ingredients
  • Hunan Bean Curd in Hot Meat Sauce Hunan Bean Curd in Hot Meat Sauce
    fresh firm tofu, cut into 1/2 inch cubes and
    17 More
    fresh firm tofu, cut into 1/2 inch cubes, coarse ground pork, white wine, cornstarch, vegetable oil, szechuan hot bean sauce, minced fresh ginger, garlic cloves, minced, light soy sauce or 2 tbsp dark soy sauce, frozen green pea, hot pepper oil or 1 tsp cayenne, chicken broth, salt , to taste (optional), cornstarch, mixed with, water, black pepper, scallions, minced, sesame oil
    25 min, 18 ingredients
  • Vegetarian Lasagna (That Meat Eaters Will Love!) Vegetarian Lasagna (That Meat Eaters Will Love!)
    lasagna noodles, ready to cook , no pre-boiling necessary and
    17 More
    lasagna noodles, ready to cook , no pre-boiling necessary, onions, fresh garlic cloves (pressed or minced ), zucchini (courgettes), mushrooms (the browner the color, the tastier they will be), tofu (optional), shredded mozzarella cheese, soft fresh goat cheese (about 1 cup s worth), tomato puree (or you can combine tomato paste with diced tomatoes), milk, butter, flour, bay leaf, nutmeg, dried oregano, dried basil, fresh basil, chili powder (pili-pili)
    1 hour 30 min, 18 ingredients
  • Cowboy Fuel #5FIX Cowboy Fuel #5FIX
    simply potatoes diced potatoes with onion (r) and
    4 More
    simply potatoes diced potatoes with onion (r), ground beef or 1 lb ground turkey or 1 lb tofu or 1 lb other ground meat, taco seasoning, rotel tomatoes & chilies, campbells cheddar cheese soup or 1 (10 1/2 oz) can campbells fiesta nacho cheese soup
    20 min, 5 ingredients
  • Coconut Lemongrass Vegetable Ecstasy Soup Coconut Lemongrass Vegetable Ecstasy Soup
    carrots (sliced or julienned) and
    19 More
    carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)
    1 hour 10 min, 20 ingredients
  • Mongolian Grill Feast Mongolian Grill Feast
    firm tofu, cut into 1-inch blocks and
    13 More
    firm tofu, cut into 1-inch blocks, green onion tops , cut into 1-inch pieces, peeled and shredded carrots, chopped broccoli, baby snow pea pods, sliced water chestnuts, bean sprouts, sesame oil, cooked ramen noodles or 2 cups soba noodles, teriyaki sauce (i use honey for grilled meats, can use more sauce if you like), corn , green beans, tomato, green pepper, onions, asparagus (anything fresh is best), garlic (optional), ginger (optional), beef (optional) or chicken (optional)
    25 min, 14 ingredients
  • Savoury Mince or Meatloaf Savoury Mince or Meatloaf
    mincemeat (use any meat or perhaps fish; can use eggplant... and
    19 More
    mincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar
    16 min, 20 ingredients
  • Tom Yum Soup Tom Yum Soup
    chicken stock, cold water and
    12 More
    chicken stock, cold water, stalk fresh lemon grass , bruised, cut at an angle (or 2 tbsp. dried), thai kitchen fish sauce, fresh lime juice, grated lime rind, sugar (optional), straw mushrooms, drained, fresh galanga (thai ginger), peeled and finely sliced (or, fresh chinese ginger ), thai kitchen tom yum hot and sour soup mix (optional), thai kitchen roasted red chili paste, white meat chicken , tofu or prawns, fresh cilantro for garnish
    14 ingredients




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