140809 meat sauce watcher friendly Recipes

frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half

whole wheat spaghetti, lean ground beef, onion, chopped, garlic cloves, minced, no-sugar-added spaghetti sauce, cottage cheese, part-skim mozzarella cheese, grated parmesan cheese

olive oil, onion, chopped, garlic, sliced, seasoned tomato sauce, diced tomatoes with juice, water, tomato paste, sweet italian sausage, ground sirloin, chopped fresh parsley, divided, grated romano cheese, dried oregano, salt and pepper to taste, pork meat, cubed, dry bread crumbs, garlic powder, grated parmesan cheese, eggs

olive oil, diced onion, garlic cloves, hamburger meat, dried basil, tomato paste, diced tomatoes with basil oregano and garlic, tomato sauce, black pepper, salt, cayenne pepper

ground meat (whatever your preference), diced tomatoes, tomato sauce, onion, garlic cloves, spaghetti noodles, olive oil

ground meat, garlic cloves, minced, shallots, premium cheese flavor spaghetti sauce, italian stewed tomatoes, oregano, salt

fat free ranch dressing, fat-free miracle whip, blue cheese, crumbled, red hot sauce, paprika, chicken breasts, cooked and diced, celery, finely chopped, red onion, finely chopped, whole wheat macaroni (measured dry), tomato, diced

ground turkey, breadcrumbs (progresso italian style), egg beaters egg substitute (original), angel hair pasta (i used kroger brand), pasta sauce (i used healthy choice garlic & herb)

swiss chard, leaves and stems chopped, honey, rice wine vinegar, sesame oil, soy sauce, garlic, minced, ginger, minced, sesame seeds

olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled

raw unpeeled medium shrimp, ketchup, bottled prepared horseradish, lemon juice, chipotle chile pepper in adobo sauce, chopped and mashed with a fork, lemon, quartered

ground chuck, slightly browned and drained, olive oil, white onions, chopped, spaghetti sauce, canned (no meat), chicken broth, dry red wine (e.g., merlot ), honey (or sugar), italian spices (see directions ), fresh garlic cloves (optional)

ground meat, browned, onion, chopped, tomatoes, crushed , use hand mixer to crush, kidney beans, drained, tomato sauce, chopped green chili, mild, chili powder, garlic salt

favorite pasta sauce, diced tomatoes with juice, chopped onion, minced garlic cloves, leaves basil, chopped, green onion, chopped, chopped fresh parsley, red pepper flakes, veggie crumbles , ground boca burger meat (found in frozen food section of market), whole wheat pasta

elbow macaroni, ricotta cheese, tomato sauce with meat (store bought or make your own), mozzarella cheese, shredded, grated parmesan cheese, grated romano cheese, chopped fresh parsley

extra-virgin olive oil, pork ribs, salt and freshly ground black pepper, chicken thighs, sweet italian sausage, pork braciole , recipe follows, meatballs , recipe follows, red wine, tomato sauce , recipe follows, pork shoulder, pounded thinly to yield 6 by 8-inch long slices, grated orange zest, grated pecorino, chopped flat leaf parsley, salt and pepper, special equipment : butcher s twine or heavy duty kitchen string, day old bread, cut into 1-inch cubes, milk, ground veal, ground pork, eggs, beaten, flat-leaf parsley, finely chopped to yield 1/4 cup, salt and freshly ground black pepper, extra-virgin olive oil, extra-virgin olive oil, red onion, chopped fresh thyme, or 1 tbsp dried, peeled whole tomatoes , crushed through a food mill or by hand, salt and freshly ground black pepper, please note : do not use this recipe to complete the neapolitan lasagne. use instead the recipes from molto mario: neapolitan meat sauce: ragu napoletano, neapolitan meatballs: polpette alla napoletana

canned chicken broth, yellow cornmeal, butter, shredded mozzarella cheese, salt and pepper to taste, spaghetti sauce with meat, grated parmesan cheese, basil leaves for garnish

blueberry sauce or 1/4 cup blueberry jam, brown sugar , loose pack, worcestershire sauce, lemon juice, cider vinegar or 2 tbsp red wine vinegar, red wine (optional), hot chili sauce or 2 tsp hot sauce (adjust amount to your liking, mild to hot), garlic, minced, salt and pepper