29 meat less chili Recipes

olive oil, canned chipotle chile in adobo sauce, chopped onion, chopped celery, chopped carrot, minced garlic, chili powder, leftover cooked turkey, shredded (light and dark meat), fat-free , less-sodium chicken broth, tomato puree, salt, freshly ground black pepper, white hominy, drained

chicken stock, uncooked chicken meat (i like to just throw in about 4 drumsticks or 2 leg and thighs cut up, chicken should still be on bo), fish sauce, stalk lemongrass , cut into 2 inch pieces and bruised to give more flavor, fresh lime leaves , bruised to give more lime flavor, tom yum paste, lime juice, chili flakes (more or less )

dark sesame oil, sliced shiitake mushrooms (about 2 oz), chopped onion, shredded cooked skinless dark-meat turkey (about 8 oz), fat-free , less-sodium chicken broth, rice wine vinegar, low-sodium soy sauce, five-spice powder, kosher salt, rice wine vinegar, low-sodium soy sauce, oyster sauce, fresh lime juice, hot chili sauce with garlic, dark sesame oil, garlic cloves, minced, uncooked rice vermicelli, torn butter lettuce, sliced red bell pepper, chopped green onions, chopped fresh basil, chopped fresh cilantro, chopped fresh mint, fresh mint sprigs (optional)

honeycomb tripe, rinsed and cut into 1-inch squares, beef stew meat, hominy, drained, red chili powder (more or less according to taste, not part of menudo spice mix), oregano, onion flakes, coriander seed, cumin, crushed red chili pepper, water or 8 -10 cups beef stock

lamb stew meat, trimmed, salt, freshly ground black pepper, vertically sliced onion (about 1 large), less-sodium beef broth, chopped chipotle chiles , canned in adobo sauce, tomato paste, ground cumin, chili powder, diced tomatoes, undrained, beer, chopped fresh cilantro

vegetable oil (or as needed for pan-frying), chicken meat , cut into pieces, fresh parsley, minced, ground cumin, dried oregano, chili powder, salt and black pepper, garlic cloves, minced, canned crushed tomatoes, jalapeno, minced (or other hot pepper to taste), yellow onion, diced small (or more, or less, or none, per your taste ), lemon juice, water or chicken stock

yellow onion, minced, green pepper, very finely chopped, ground beef (85% lean- do not use very lean ground meat for this), corned beef (the secret ingredient, ssh- don tsp tell), chili sauce (recommended-heinz), hickory flavored barbecue sauce (recommended sweet baby ray s hickory-brown sugar), brown sugar (more or less to taste)