25861 mean simple grilled fillets Recipes

  • Grilled Apple-Smoked Striped Bass
    apple wood chips, dried habanero chiles and
    6 More
    apple wood chips, dried habanero chiles, peanut or vegetable oil, salt, freshly ground black pepper, striped bass fillet (about 1 inch thick ), lemon, thinly sliced
    8 ingredients
  • Grilled Salmon with Charmoula
    lemon juice, olive oil, chopped fresh cilantro and
    11 More
    lemon juice, olive oil, chopped fresh cilantro, paprika (hungarian or spanish if possible), ground cumin, ground coriander, cayenne, garlic, peeled and minced, salt, pepper, green or yellow zucchini, red bell peppers (1 lb. total ), whole boned salmon fillet with skin (3 1/2 to 4 lb.), lemon wedges
    14 ingredients
  • Grilled Salmon with Yogurt-Mint Sauce
    plain low-fat yogurt, cucumber, peeled, seeded and diced and
    4 More
    plain low-fat yogurt, cucumber, peeled, seeded and diced, chopped fresh mint leaves, garlic, finely chopped, salt and pepper, salmon fillets, about 1 inch thick
    15 min, 6 ingredients
  • Grilled Grouper with Plantains and Salsa Verde
    olive oil-flavored cooking spray, underripe plantain and
    7 More
    olive oil-flavored cooking spray, underripe plantain, salt, divided, grouper fillets (about 1/2 inch thick ), fresh lime juice, minced fresh cilantro, bottled green salsa, reduced-fat sour cream, chopped cilantro (optional)
    9 ingredients
  • Grilled Miso Salmon and Eggplant
    sake, mirin (sweet sake), white miso paste (see notes ) and
    7 More
    sake, mirin (sweet sake), white miso paste (see notes ), sugar, grated peeled fresh ginger, japanese eggplants (see notes ), center-cut skin-on salmon fillets (6 to 8 oz. each), rinsed and patted dry, canola oil, chopped chives, fresh lemon
    10 ingredients
  • Grilled Steak with Caper-Herb Sauce
    boneless sirloin steak, salt, freshly ground black pepper and
    9 More
    boneless sirloin steak, salt, freshly ground black pepper, flat-leaf parsley leaves, basil leaves, sliced green onions, extra-virgin olive oil, fat-free , less-sodium chicken broth, capers, fresh lemon juice, garlic clove, chopped, canned anchovy fillet, chopped
    30 min, 13 ingredients
  • Grilled Kale Caesar Salad
    mayonnaise, olive oil, dijon mustard and
    8 More
    mayonnaise, olive oil, dijon mustard, grated parmesan cheese, fresh lemon juice, worcestershire, minced garlic, anchovy fillets, minced, kale, stems and ribs removed, croutons, freshly ground black pepper
    11 ingredients
  • Grilled Salmon and Grapefruit Salad with Blood Orange Vinaigrette
    salmon fillets (1 to 1 1/4 inches thick ), salt and
    6 More
    salmon fillets (1 to 1 1/4 inches thick ), salt, freshly ground black pepper, vidalia or other sweet onion, cut into 1/2-inch-thick slices, mixed baby salad greens, red grapefruit sections (such as del monte), drained, blood orange vinaigrette
    25 min, 8 ingredients
  • Grilled Salmon with Tangy Cucumber Sauce
    cubed seeded peeled cucumber, fat-free sour cream and
    9 More
    cubed seeded peeled cucumber, fat-free sour cream, chopped green onions, chopped fresh dill, fresh lemon juice, prepared horseradish, kosher salt, divided, salmon fillet (about 3/4 inch thick ), freshly ground black pepper, dill sprigs (optional)
    11 ingredients
  • Grilled Sea Bass with Mango Salsa Grilled Sea Bass with Mango Salsa
    diced fresh mango (about 1 mango), diced red bell pepper and
    10 More
    diced fresh mango (about 1 mango), diced red bell pepper, green onions, chopped (about 2 tbsp), jalapeno pepper, seeded and minced, chopped fresh cilantro, garlic clove, minced, salt, fresh lime juice, sea bass or halibut fillets (about 1 1/4 inches thick), salt, freshly ground black pepper
    23 min, 12 ingredients
  • Grilled Mahimahi with Tomato Vinaigrette Grilled Mahimahi with Tomato Vinaigrette
    tomatoes, sliced, olive oil-flavored cooking spray and
    6 More
    tomatoes, sliced, olive oil-flavored cooking spray, balsamic vinegar, olive oil, sugar, black pepper, capers, drained, mahimahi fillets (1/2 inch thick )
    8 ingredients
  • Grilled Honey Mustard Sea Bass Grilled Honey Mustard Sea Bass
    sea bass fillets, about 1 - 1 1/2 inches thick and
    7 More
    sea bass fillets, about 1 - 1 1/2 inches thick, white cooking wine, dijon mustard, extra virgin olive oil, honey, juice of 1/2 lemon, worcestershire sauce, ground black pepper
    19 min, 8 ingredients
  • Grilled Salmon with Orzo Salad Grilled Salmon with Orzo Salad
    cucumber, peeled, halved, seeded, and cut into 1/2-inch d... and
    9 More
    cucumber, peeled, halved, seeded, and cut into 1/2-inch dice, tomatoes, cut into 1/2-inch dice, salt, orzo (about 1 cup), olive oil, lemon juice, chopped fresh dill, fresh-ground black pepper, salmon fillet, about 1 inch thick, cut into 4 pieces, grated zest of 1/2 lemon
    10 ingredients
  • Grilled Amberjack with Caramelized Onion Grilled Amberjack with Caramelized Onion
    reduced-calorie maple syrup, divided and
    7 More
    reduced-calorie maple syrup, divided, low-sodium teriyaki sauce, lemon juice, minced garlic, amberjack fillets (3/4 inch thick ), butter-flavored vegetable cooking spray, sweet onion, thinly sliced, margarine, melted
    8 ingredients
  • Grilled Salmon with Red Onion Relish Grilled Salmon with Red Onion Relish
    balsamic vinegar, extra virgin olive oil, kosher salt and
    7 More
    balsamic vinegar, extra virgin olive oil, kosher salt, freshly ground black pepper, salmon fillets (1 inch thick ), red onion , cut into 1/3-inch-thick slices, crumbled feta cheese, oil-cured olives, pitted and chopped, capers
    23 min, 10 ingredients
  • Grilled Amberjack Tacos Grilled Amberjack Tacos
    amberjack fillets (3/4 inch thick ), lime juice, tequila and
    8 More
    amberjack fillets (3/4 inch thick ), lime juice, tequila, olive oil, sweet red peppers, vegetable cooking spray, thick) slices purple onion, flour tortillas, shredded romaine lettuce, no-salt-added salsa, nonfat sour cream
    11 ingredients
  • Grilled Salmon with Mango Salsa Grilled Salmon with Mango Salsa
    salmon fillet (about 1 1/2 lb.; skin on , pin bones remov... and
    8 More
    salmon fillet (about 1 1/2 lb.; skin on , pin bones removed; see notes), rinsed and patted dry, olive oil, grated lemon peel, kosher salt, pepper, chopped firm-ripe mango, lemon juice, chopped fresh cilantro, minced fresh habanero or serrano chile (see notes)
    9 ingredients
  • Grilled Apple-Smoked Striped Bass Grilled Apple-Smoked Striped Bass
    apple wood chips, dried habanero chiles and
    6 More
    apple wood chips, dried habanero chiles, peanut or vegetable oil, salt, freshly ground black pepper, striped bass fillet (about 1 inch thick ), lemon, thinly sliced
    8 ingredients




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