274 mean basque Recipes

peeled edamame, fresh or frozen (i buy the frozen peeled kind, but if you can find fresh, by all means do!), broccoli stem, peeled, avocado, peeled (save the pit), scallion, sliced, red onion, diced, fresh garlic, minced, jalapeno, minced, lime , juice of, tomato, diced, cilantro, chopped, salt , to taste, pepper , to taste, cumin (optional), oregano (optional)

rolled oats, onion, quartered, extra virgin olive oil, roasted red peppers, drained, parmesan cheese, grated, parsley, finely chopped, egg, egg white, salt and pepper, lean ground beef (93%)

butter, russet potatoes, peeled and cut into slices about 1/8 inch thick (about 6 medium), garlic, minced (in my house that means smashed with a large chef s knife), salt, chopped fresh thyme leaves (optional), grated sharp cheddar cheese, fresh ground black pepper, heavy cream, broth (i use a veggie )

tortilla (110 calories with 6 g of fiber if possible), turkey bacon (lean and mean), fat free egg substitute, fat-free american cheese

shoulder lamb chops, - 1 inch thick, sweet white onions, chopped. approx . 2 cups, garlic cloves, chopped, fresh tomatoes, flat leaf parsley (fold this up and tie with a parsley stem or if you have to use kitchen string or kitchen twine), fresh coriander , fold this up and tie, cooking oil, divided, cooking salt , to season meat, fresh ground black pepper , to season meat, cooking salt, fresh ground black pepper, ground ginger, paprika, water, approx

cranberries, whole, raw, washed, onion , small means should be able to cup hand around, sour cream, sugar, prepared horseradish , red is a bit milder than white

oil, garlic cloves, minced, zucchini, chopped, frozen chopped spinach , defrosted and liquid squeezed out, cayenne pepper, paprika, ground nutmeg, mixed italian herbs, salt and black pepper, low-fat ricotta cheese, yogurt (low-fat is fine ), cheese, grated (use your favourite), pasta sauce , arrabiata flavour (meaning hot), pasta sauce , with basil (or other herbs), lasagna noodles (the no boil kind), cheese, shredded (use your favourite)

irish cream (such as bailey s or irish manor liqueur), kahlua, chambord raspberry liquor, crown royal whiskey, white chocolate liqueur (such as godiva)

collard greens, kale, turnip greens, mustard greens, onions, chopped, vegetable oil, turkey wings, smoked, salt, seasoned, fresh ground black pepper, jalapenos, seeded and chopped (optional)

white fish steaks or 1 1/2 lbs fillets, sea salt, ghee (butter or oil), onions, chopped, grated fresh ginger (i leave this out ), garlic cloves, crushed, hot chili pepper, baharat mixed spice (baharat aka middle east mixed spices - the real mix), turmeric, cinnamon bark (small means small or it will be too cinnamony), chopped peeled tomato (i used canned plum tomatoes which i puree in a blender leaving just a few small chunks), two dried black lime (loomi, pierced twice with a skewer), water

bulls eye bold barbecue sauce (regular flavor ), chopped onion, chopped pepper, lean ground beef, hamburger buns or 8 rolls, of your choice

oil, yellow onions, chopped, garlic cloves, sliced thinly, pork loin , not tenderloin (diced), sweet paprika, hot paprika, cayenne , to taste, tomato paste, brown sugar, dry mustard, fresh thyme , you can tsp use too much, bay leaves, dried red lentils, stock , i prefer beef

boneless pork loin roast, seasoned flour (as needed), olive oil (as needed), chicken broth, dry white wine, brown sugar, sour cream, bay leaves (broken )

garlic, minced (and i mean large), extra virgin olive oil, tomatoes, diced (about 1/2 medium tomato), chicken broth, egg, parmesan cheese, grated, salt and pepper, to taste, hot sauce, to taste (i use tobasco chipotle )

double crust pie crust (mean chef s classic pie crust, classic pie crust, idiot proof step-by-step photo tutorial), granny smith apples or 8 -10 pippin apples, peeled,cored,and sliced, dried sweetened cranberries (craisins) or 1 cup dried sweetened sour cherries, fresh lemon juice, butter, melted, honey, sugar, ground cinnamon , to taste, freshly grated nutmeg, ground allspice, ground cardamom, cornstarch, good brandy, butter, cut in small pieces, heavy cream or milk or egg wash, for brushing top of crust, sugar , for sprinkling top of crust (preferably coarse sanding ) (optional), chunks of cold sharp cheddar cheese or premium vanilla ice cream, as accompaniment (optional)

ketchup, cider vinegar, worcestershire sauce, yellow mustard, fresh lemon juice, liquid smoke, pure chili powder (not a blend), paprika, hot pepper flakes (or to taste), fresh ground black pepper, dark brown sugar (optional), beef brisket (optional) or 1/3 cup bacon drippings (optional), water

flat leaf parsley (you could substitute curly-leaf but flat for me tastes best. by bunch i mean around the size of a sm), lemon (the has to be large. if it is small or medium, the purchase two. make sure is fresh.), garlic cloves (sounds crazy but the parsley balances it perfectly.), olive oil (extra virgin if possible.), paprika, black pepper (at all possible make an effort to use freshly ground pepper. pre-ground just does not taste the same), salt

calamari, cut in rings, flour, salt and black pepper, cayenne pepper, italian parsley, chopped, preserved lemons, small dice (more or less )