8 meals with hamburger buns Recipes

olive oil, extra large egg, salt, flax seed meal (ground flax seeds), soy protein isolate, baking powder, sesame seeds (optional)

low-fat lean ground beef, zinfandel , save rest of bottle to drink with meal, minced red onion, italian seasoned breadcrumbs, sun-dried tomatoes, drained and chopped, garlic salt, hamburger buns with sesame seeds, mayonnaise, monterey jack cheese, prepared basil pesto, red leaf lettuce, tomatoes, red onion rings, fresh basil sprigs (for adding to briquets)

lean ground turkey breast, corn meal, egg substitute, seasoned salt, chili powder, monterey jack cheese, low-fat plain yogurt, salsa, thick slices red onion, arugula or lettuce, hamburger buns, toasted

hamburger buns, split, peanut butter, pineapple slices, drained, cheddar cheese

salmon fillet, skin and pin bones removed, cut into 1-inch pieces, peeled minced fresh ginger, minced garlic, green onions , including 2 inches of green tops, very thinly sliced, chopped fresh cilantro, kosher salt, fresh lemon juice, soy sauce, cracker meal, eggs, lightly beaten, vegetable oil, sargento deli style sliced provolone cheese, hamburger buns with sesame seeds, split and toasted, lettuce leaves or baby spinach leaves, mayonnaise, green onion , including green tops, very thinly sliced, fresh lemon juice, soy sauce