12 meals buns Recipes

olive oil, extra large egg, salt, flax seed meal (ground flax seeds), soy protein isolate, baking powder, sesame seeds (optional)

water, honey, milk or 1 tbsp evaporated, salt, bread flour, flax seed meal, poppy seed, yeast, caraway seed

melted butter, salt, extra large egg, flax seed meal, baking powder

water (may vary, use less to start, add more if necessary), oil (light olive, canola or a mix of both, or your preferred ), cider vinegar, brown rice flour, besan (chick pea flour), rice flour, arrowroot, xanthan gum (or guar gum), sugar, brown sugar, cinnamon, mixed spice (optional), salt, gluten free baking powder, vegan egg replacer powder (or 3 eggs and reduce water by 3/4 cup), soymilk powder (or almond meal or dari-free or omit for soy free), dried yeast granules, sultana, up to 1 1/2 cups (or a mixture of sultanas and mixed dried fruit)

low-fat lean ground beef, zinfandel , save rest of bottle to drink with meal, minced red onion, italian seasoned breadcrumbs, sun-dried tomatoes, drained and chopped, garlic salt, hamburger buns with sesame seeds, mayonnaise, monterey jack cheese, prepared basil pesto, red leaf lettuce, tomatoes, red onion rings, fresh basil sprigs (for adding to briquets)

lean ground turkey breast, corn meal, egg substitute, seasoned salt, chili powder, monterey jack cheese, low-fat plain yogurt, salsa, thick slices red onion, arugula or lettuce, hamburger buns, toasted

pork tenderloin (cut into 3/4 inch slices), saltine crackers , made into meal (use a blender or processor), water, bouillon (i use maggi brand chicken & tomato but any brand or flavor will do. three of the cube variety work w), oil (for frying ), hamburger buns

hamburger buns, split, peanut butter, pineapple slices, drained, cheddar cheese

beef suet , rendered, beef heart, finely ground, ground round, 86% lean, finely ground, beef stock or 48 oz broth, onion , large vidalia, minced, garlic, minced, tomato paste, yellow mustard , perpared, paprika, chili powder , sauer s, curry powder , sauer s, beer , labatt s, ground cumin, kosher salt, black pepper, louisiana hot sauce, water, divided, all-purpose flour, cracker meal , saltine, hot dog , kogel s viennas, natural casing, hot dog bun , aunt millie s, onion , vidalia, finely chopped, yellow mustard, prepared, dried pinto beans (optional)

salmon fillet, skin and pin bones removed, cut into 1-inch pieces, peeled minced fresh ginger, minced garlic, green onions , including 2 inches of green tops, very thinly sliced, chopped fresh cilantro, kosher salt, fresh lemon juice, soy sauce, cracker meal, eggs, lightly beaten, vegetable oil, sargento deli style sliced provolone cheese, hamburger buns with sesame seeds, split and toasted, lettuce leaves or baby spinach leaves, mayonnaise, green onion , including green tops, very thinly sliced, fresh lemon juice, soy sauce