8 meal lite Recipes

tuna in water, drained, chopped onion, chopped celery, mayonnaise, salt, black pepper, romaine lettuce, shredded, tomatoes, chopped, pita bread, cut in half, apple, halved, grapes

lite tofu, bread crumbs, corn meal, salt, paprika, parsley, garlic powder, sugar, turmeric

cooked lean ground turkey (5306), net from 24 oz fresh, instant oatmeal or 1 oz flaxseed meal, cayenne pepper, lite soy sauce, worcestershire sauce, garlic powder, dried oregano, dried basil

butter, sugars, granulated, gluten flour , red mills, egg, whole, vanilla extract, baking powder, salt, table, unthawed blueberries, lite coconut milk, corn starch, almond meal/flour

lite silken tofu, brown sugar, cocoa powder, dark chocolate chips, almond meal, cocoa for rolling

peppermint candies , sugar-free striped round, semisweet chocolate, low-fat graham crackers, finely crushed, flax seed meal, extra-light vegetable oil spread, tub-style, melted, reduced-fat cream cheese, softened (neufchatel), marshmallow creme, carton plain nonfat greek yogurt, peppermint extract, egg beaters egg substitute, thawed (or 3 eggs, lightly beaten), cool whip lite, thawed