2816 meal fix Recipes

lean lamb stew meat, cut in to 1 1/2 inch cubes, olive oil, garlic, minced, leeks, cleaned & chopped, carrots , cut into 1 inch pieces, celery, chopped, new potatoes, cut in half, mushroom, sliced, bay leaf, dried thyme, salt and pepper, broth (vegetable, chicken or beef, you may use two cups red or white wine and 2 cups , total liquid 4), grated parmesan cheese

channa split lentils or 2 cups yellow split peas, vegetable oil, brown mustard seeds, cumin seed, garlic cloves, finely chopped, ginger, finely grated, fresh curry leaves, onions, finely chopped, tomatoes, finely chopped, raw cashews, finely ground (cashew meal), ground turmeric, garam masala, chili powder, ground coriander, vegetable stock, ghee, pouring cream, chopped coriander (as garnish)

unbleached white flour, flax seed meal, sugar, baking powder, baking soda, sea salt, eggs, canola oil, very ripe bananas, chopped walnuts, light brown sugar (packed), ground cinnamon

pack pumpkin, extra large eggs, splenda sugar substitute, oil or 1/4 cup butter, melted, apple pie spice, ground cardamom, salt, baking powder, flax seed meal, finely ground, soy flour

chicken legs, skin on, potatoes, cut in wedges, fresh tarragon, chopped, butter, melted, soy sauce, salt, pepper, paprika

dry oats (i used toasted not quick cooking), scoops vanilla protein powder (4 servings worth), flax seed meal, baking powder, cinnamon, egg whites or 2 cups egg substitute, pumpkin, stevia (or 1/2 tsp splenda ), banana, crushed pineapple in juice

milk, quick-cooking rolled oats, oat flour, flax seed meal, sugar, baking powder, salt, egg yolks, beaten, canola oil, egg whites

yellow squash, sliced, onion, chopped, butter, black pepper, eggs, beaten, saltine crumbs or 3/4 cup cracker meal, salt

potato & cheese pierogi (cheddar), baby carrots, cleaned, onions, chopped, banana peppers, chopped, jalapeno peppers, finely chopped (optional), mushrooms, cleaned and sliced, vegetable oil, broccoli florets, raw, cauliflower floret, raw, tomatoes, cheddar cheese, shredded, salsa, sour cream, bacon bits (optional)

water (may vary, use less to start), oil (olive, canola or a mix of both), cider vinegar, brown rice flour, besan (chickpea or garbanzo flour), rice flour, arrowroot, xanthan gum, guar gum, sugar, salt, gluten free baking powder, vegan egg replacer powder (or 3 eggs and reduce water by 3/4 cup), soymilk powder (or dari free or almond meal), poppy seeds, sesame seeds, flax seeds (linseeds), sunflower seeds, dried yeast granules

very ripe bananas, honey (i prefer the agave nectar) or 1/2 cup agave nectar (i prefer the agave nectar), canola oil, flax seed meal, all-purpose flour, brown rice flour, vanilla extract, baking soda, salt, rolled oats, applesauce, chopped walnuts, cinnamon

bread , lingonberry or 4 slices rye meal, butter, at room temperature, dijon mustard, dill weed, lettuce leaves, cooked turkey breast, sliced, lingonberry preserves

white sugar, dairy-free margarine (i use smart balance light to improve nutritionals), eggs, matzo cake meal, potato starch, salt, walnuts, chopped, semi-sweet chocolate chips, white sugar, ground cinnamon

flax seed meal, baking powder, splenda sugar substitute, cinnamon, egg, butter

cranberries, orange juice, whole wheat flour, oat flour, steel cut oats, flax seed meal, sea salt, baking soda, turbinado sugar, canola oil, low-fat buttermilk, eggs, beaten

ground beef, onion, chopped, green pepper, chopped, whole kernel corn, drained, mushroom stems and pieces, drained, salt, pepper, salsa, cooked medium egg noodles, diced tomatoes, undrained, water, shredded cheddar cheese or 1 cup monterey jack and cheddar cheese blend

ground beef, onion, chopped, garlic, minced, mushrooms or 1 can fresh , sliced, stalk celery, chopped, cream of mushroom soup, cream of chicken soup, potatoes, peeled and sliced, cheese, salt and pepper

fresh broccoli, cut into florets, eggs, mayonnaise, soymilk or 1/2 cup non-dairy coffee creamer, onion soup mix, white flour (use matzo meal or potato flour instead to make this kosher for passover)