57403 mchicha tanzanian spinach peanut curry Recipes

peanut oil, chicken , cut into pieces, onion, chopped, garlic, chopped, curry powder, dried red chili pepper, black pepper, chicken stock, tomato, peeled and chopped, coconut, grated (don tsp use sweetened!), ripe bananas

spinach, smooth peanut butter, tomato, onion, curry powder, coconut milk (i think i used the entire can), oil, salt and pepper

peanut oil, onion, halved, sliced, garlic cloves, minced, curry powder, more) chicken stock or canned broth, rice, carrots, peeled, sliced, creamy peanut butter (do not use old-fashioned style orfreshly ground), sugar, chopped green onions, chopped fresh cilantro

olive oil or 2 tbsp peanut oil, white onion, chopped, carrots, peeled and grated, jalapeno, minced, garlic cloves, minced, ginger, fresh grated or 1 tbsp ginger paste, lime , zest of, curry powder (i think this would work with almost any type but i used madras), ground coriander, crushed red pepper flakes, vegetable broth, tomato sauce, diced tomatoes , with juice, creamy peanut butter, coconut milk, garbanzo beans, drained and rinsed (chickpeas), dried apricot, chopped (optional), golden raisin (optional), sea salt, to taste (i used 2 tsp), cooked brown rice, to serve, nonfat yogurt, to serve, cilantro, chopped, to serve

curry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce

coconut milk, red curry paste, creamy peanut butter, sugar, fish sauce (or soy sauce if you prefer), chicken breasts (tofu also works well), minced garlic, onion, chopped, cornstarch, salt

sweet potatoes, peeled and chunked, vegetable oil, red onion, chopped, garlic cloves, crushed, turmeric, red chili pepper , deseeded and chopped, coconut milk, baby spinach, washed, curry paste (you choice of strength)

all-purpose flour, kosher salt, fresh ground black pepper, ground beef (80-85% lean), vegetable oil (more if needed), garlic, chopped, red curry paste , to taste, coconut milk (refrigerate the can, don tsp shake it and use the cream at the top), chunky peanut butter, fish sauce, to taste (nam pla ), sugar , to taste, chopped fresh mint or 1 tsp basil (to garnish)

vegetable oil, garlic cloves, crushed, shallots, finely chopped, yellow curry paste, vegetable broth, kaffir lime leaves , torn, fresh galangal, fresh pumpkin, peeled, seeded and diced, sweet potatoes, diced, peanuts , roasted and chopped, coconut milk, mushrooms, sliced, soya sauce, fish sauce

oil, chicken, onion, garlic cloves, ginger, chili, cumin, coriander, tomatoes, peanut butter, handful coriander, rice, peanuts

peanut oil, chicken , cut into pieces, onion, chopped, garlic, chopped, curry powder, dried red chile, ground to a powder, black pepper, chicken stock, tomato (or 4 canned es), peeled and chopped, unsweetened coconut , grated 2 ripe bananas, sliced into chunky quarter pieces

peanut oil, brown onions , cut into slices, curry powder, cardamom pods, bruised, cinnamon stick, bay leaves, basmati rice, chicken stock, baby spinach leaves, sliced almonds, toasted, red chili, thinly sliced

fresh spinach, peanut oil, white onion coarsely chopped, tomato chopped into small pieces, lemon thinly sliced, freshly ground black pepper, curry powder

curried peanut rice, vegetable oil, sliced green onions, curry powder, condensed chicken broth, frozen peas, quick cooking rice, uncooked, coarsely chopped unsalted peanuts

coconut , milks, red curry paste, chili pepper, crown broccoli, snow peas, white mushroom, carrot, peanut oil, peanut butter, siriracha hot sauce, vegetable stock, extra firm tofu, shredded ginger, uncooked jasmine rice

spaghetti, salt, vegetable oil or peanut oil, garlic, finely chopped, ginger root, minced or grated, red bell pepper, thinly sliced, crushed red pepper flakes, creamy peanut butter, tamari dark soy sauce , eyeball it, cooked pumpkin, tablespoonfuls mild or hot curry paste (recommended: patak s) found on international foods aisle, five-spice powder, jumbo shrimp, peeled and deveined, diver scallops, trimmed and patted dry, scallions, cut into 2-inch pieces, then thinly sliced lengthwise into matchsticks

well-stirred canned unsweetened coconut milk, soy sauce, curry powder, ground coriander seeds, cornstarch, whole skinless boneless chicken breast (about 3/4 lb), salted dry-roasted peanuts , ground fine in a food processor, fresh lime juice, dried hot red pepper flakes , or to taste, minced fresh coriander sprigs

curry powder, ground cumin, ginger, turmeric, cayenne, onion, chopped, garlic, crushed,minced, lentils, rinsed, converted rice, chopped spinach, partially thawed and broken up, vegetable broth (or chicken broth if desired), salt, chopped tomato, for garnish if desired, mint, for garnish if desired