130 maureen mum Recipes

shallots, minced, balsamic vinegar, sugar or 1 tbsp splenda substitute, salt (or don s flavor enhancer with very low sodium), fresh ground black pepper, low sodium chicken broth (or maureen s chicken broth with very low sodium) or 1/4 cup low sodium vegetable broth, extra virgin olive oil, garlic, minced, flat-leaf italian parsley, chopped

olive oil, plantains, peeled and sliced into 1-inch pieces, sour cream , or to taste (optional)

gemelli durum wheat pasta, beef mince, button mushrooms, onion, garlic, oil , vegetable, tomatoes, chopped, canned, peas

beaten egg, plain flour, milk, water, salt, pepper, cooking oil or 1 -2 tbsp dripping

canned red salmon, drained, butter, plain flour, salt and pepper, to taste, milk, lemon , juice and zest of, pickle, sliced (optional), shallots, chopped (green onions), mayonnaise, egg, beaten, cheese , sharp grated, breadcrumbs, soft, butter, melted

flour or 700 g, warm water (or enough to make a firm dough), vinegar, salt, spinach, cleaned, chopped in 1/4 inch lengths, spring onions, cleaned, sliced in 1/4 inch lengths, leek, cleaned, sliced in 1/4 inch lengths, dill, minced, parsley, minced, feta cheese, crumbled, olive oil, couscous or 1 tbsp rice, salt, pepper

currants , 250g, sultanas , 250g, raisins , 250g, glace cherries, halved, butter (250g), brown sugar , firmly packed, water, hot, bicarbonate of soda, nutmeg, cinnamon, eggs, beaten, plain flour, rum , maybe little more, almonds, blanched to decorate

beef gravy, cubed, salt, chicken stock cube, worcestershire sauce, soy sauce, pineapple juice, vinegar, mustard powder, cornflour, pineapple chunks, drained, water, celery, diced, capsicum, diced, tomatoes, diced

pearl barley, carrots, onions, stalks celery, vegetable soup, knorr minestrone soup mix, knorr oxtail soup mix, oxo beef cubes, water, braising steak

yeast, water , lukewarm, sugar, butter, melted, sugar, eggs, cardamom seed, crushed, milk , evaporated, water, warm, flour, divided

beef marrow bone, tomato puree, onion, chopped, garlic, minced, bay leaves, water, potatoes, diced, diced tomatoes, chopped fresh parsley, chopped fresh oregano, chopped fresh rosemary, worcestershire sauce, baked beans (such as heinz), uncooked spaghetti, broken into 1 inch pieces, salt and ground black pepper to taste

pudding rice, milk, drops vanilla extract, butter, caster sugar, egg yolks, caster sugar, for topping

canola oil or 1 tbsp olive oil, onion, chopped, garlic cloves, finely chopped, mild curry paste, cumin, beef mince , very lean, diced tomatoes, bay leaf, soy sauce, carrots, diced, butternut pumpkin, diced, stalk celery, sliced, chickpeas, drained, frozen corn, frozen peas, salt, fresh ground pepper, fresh coriander or 2 tbsp fresh mint, chopped, cooked couscous or 3 cups cooked rice, to serve

self-raising flour, unsalted butter, caster or 1/2 lb granulated sugar, egg, baking soda, salt, ground ginger, golden syrup or 8 fl oz light corn syrup (or, for variation, use molasses or maple syrup)

eggs, white sugar, sour cream, baking soda, cornstarch, flour, cocoa powder, semolina, milk, lemon, white sugar, butter, softened, cocoa powder, sour cream, white sugar, butter

sugar, butter, eggs, mashed bananas, bicarbonate of soda, milk, self raising flour

cucumber , deseeded and sliced into half moon shapes, pineapple , cut into bite sized pieces, carrot, peeled and shredded, red chilli padi, lime juice , to taste, sugar