117968 maureen chicken schnitzel lite Recipes

low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped

skinless, boneless chicken breast 1 tsp olive oil, fresh mushrooms, red sweet pepper, chicken broth, lite sour cream, flour, black pepper

skinned and boned chicken thighs (about 1 lb.), lite soy sauce, sake, light brown sugar, grated fresh ginger, dried crushed red pepper, wooden skewers, fully-cooked bacon slices, cut in half crosswise, peanut sauce, garnish: thinly sliced green onions

boneless skinless chicken breast, well beaten egg, cold water, black pepper, salt, flour, plain breadcrumbs, cooking oil

olive oil flavored cooking spray, chicken schnitzels , breast and pre-made, pasta sauce (your favourite), cheese, grated (your favourite), dried parsley or 1 tbsp fresh parsley

boneless chicken breasts (4oz each), breadcrumbs, dry, all-purpose flour, eggs, milk, dried herbs (thyme, basil, rosemary, and or or chives, or 3 tbsp chopped fresh if available ), salt & freshly ground black pepper, to taste, olive oil , as needed for sauteeing, fresh lemon, cut into 8 wedges

boneless skinless chicken cutlets (6-8 oz each), egg, beaten, lemon, quartered, breadcrumbs , unflavored, all-purpose white flour, olive oil, parmesan cheese, grated, milk, salt, thyme, marjoram, sage, ground black pepper

all-purpose flour, dried basil, salt, black pepper, boneless skinless chicken breast halves, olive oil, dry plain breadcrumbs, egg

shake -and-bake, extra crispy coating mix, parmesan cheese, miracle whip, milk, boneless skinless chicken breasts

plain low-fat greek yogurt, whole-grain mustard, white bread , torn, dried marjoram, kosher salt and freshly ground pepper, all-purpose flour, paprika, freshly grated nutmeg, eggs, chicken cutlets, about 1/8 inch thick (about 1 1/2 lb total ), vegetable oil, for frying, applesauce , for serving (optional)

skinless, boneless chicken breast halves, salt, freshly ground black pepper, all-purpose flour, dijon mustard, egg, panko (japanese breadcrumbs), chopped fresh parsley, garlic clove, minced, olive oil, divided, lemon wedges

cooked brown rice, low sodium chicken broth, lite soy sauce, cornstarch, garlic powder, crushed red pepper flakes, olive oil, chicken tenderloin diced, onions sliced, frozen broccoli, portabella mushroom

onion, chopped, sweet paprika, salt, pepper, skinless chicken thighs, flour, low-fat milk, red pepper, chopped, tomatoes, chopped, fat free sour cream, uncooked spaghettini

chicken breast chicken breasts (the meat needs to be skinless and boneless for this recipe) or 8 turkey breast, uncooked (the meat needs to be skinless and boneless for this recipe), salt, cracked black pepper, eggs, water, salt-free onion powder, salt-free garlic powder, ground cumin, matzo meal or 1/2 cup and 1/2 cup unbleached white flour, oil, for frying (use an oil with a high flash point!), lemon slice, fresh parsley, freshly grated nutmeg (optional)

boneless, skinless chicken breasts , cut into 1-inch pieces, thai seasoning, olive oil cooking spray, yellow onion, diced, crushed garlic, fresh sliced white mushrooms, frozen cut green beans, thawed (recommended : birds eye), low-sodium chicken broth chicken stock, lite coconut milk (recommended : a taste of thai), lemon , zested, freshly chopped cilantro leaves, for garnish

four 6-oz chicken cutlets, all-purpose flour, buttermilk, panko breadcrumbs, grated parmesan, olive oil, for pan-frying, kosher salt and freshly ground black pepper, olive oil, garlic, minced, onion, finely diced, fresh thyme leaves, kosher salt and freshly ground black pepper, dry white wine, low-sodium chicken broth, unsalted butter, cold , cut into cubes

dry breadcrumbs, freshly ground parmesan cheese, dried basil or 2 tbsp chopped fresh basil, salt and pepper, egg, lemon juice, boneless skinless chicken breasts, patted dry, butter, vegetable oil