51846 matthew healthy tex mex rice Recipes

converted white rice, uncooked, tomatoes, diced, tomato paste, water, taco seasoning mix, boneless skinless chicken breasts, cut into 1/2-inch cubes, onions, chopped, green pepper, chopped, diced green chilies, garlic powder, pepper

boneless skinless chicken breast half (4 small), pinto beans, drained or 1 1/2 cups cooked pinto beans, chicken broth, taco bell home originals thick n chunky salsa, minute white rice, uncooked, velveeta cheese, cut up

cumin (ground ), chili powder (ground ), salt, skinless chicken breasts, vegetable oil, onion (chopped ), brown rice, salsa, beans (black ), monterey jack cheese, cilantro (chopped )

lean ground beef, green peppers, fat free sour cream, salsa, brown rice, low fat cheddar cheese, frozen corn

yellow rice, salt, ground soy chorizo (meatless chorizo sausage you may use meatless crumbles or broken up meatless sausage patties), black beans, rinsed and drained, mexican-style tomatoes, undrained, shredded monterey jack cheese (8 oz), green onions, finely chopped, taco seasoning mix (if using the soyrizo-you may eliminate the taco mix), egg roll wraps, egg, lightly beaten, sour cream, garlic cloves, minced, fresh cilantro, salsa (of your choice), scallions, chopped fresh cilantro leaves

macaroni (can use corn or rice pasta), lean ground beef, garlic cloves, minced, onion, chopped, tomato sauce, chopped tomatoes, black beans, drained and rinsed, diced green chilies, chili powder, dried oregano, cumin, salt, cinnamon, cayenne pepper

lean ground turkey or 16 oz beef, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, chili seasoning mix, tomato sauce (15 oz can), reduced sodium ketchup, frozen whole kernel corn, thawed, cooked rice, hot, low-fat cheddar cheese, shredded (3 oz.)

black beans, drained, chopped red bell pepper, chopped yellow bell pepper, cooked long grain white rice, warm, chopped fresh cilantro, picante sauce, hot adobo sauce, ground cumin, shredded monterey jack cheese, flour tortillas

oil, center-cut pork chops (3/4 inch thick ), garlic cloves, minced, water, crushed pineapple in juice, undrained, grain white rice, uncooked, thick & chunky salsa, sour cream, fresh cilantro or 2 tbsp parsley, chopped

boneless chicken breast , cut into strips, ground cumin, salt, vegetable oil, onion , coursely chopped, green bell pepper , coursely chopped, garlic, minced, instant rice, picante sauce, chicken broth, monterey jack cheese, tomato, seeded &,chopped, sliced black olives

cubed, cooked chicken (, , leftovers are fine ), salsa, chicken broth, chopped onion, chopped green pepper, sliced ripe olives, chili powder, minute rice, shredded cheddar cheese

oil, red onion, chopped, garlic cloves, minced, flour, boneless skinless chicken breasts, about 1 1/2 lb total, not to thick, ground cumin, chicken broth, low sodium or regular, red wine vinegar, bottled medium salsa or 1 cup hot hot depending on personal taste salsa, frozen corn, thawed, instant rice

pinto beans, drained, whole tomatoes, undrained and chopped, preminum white chicken meat packed in water, drained, chili powder, tomato paste, ground cumin, salt, cooked long-grain rice, cooked without salt or fat, shedded monterey jack cheese, sliced green onion, tortilla chips

frozen grilled cooked chicken strips, mild red enchilada sauce, green enchilada sauce, chicken broth, whole kernel corn, diced tomatoes (mexican ), water, cumin, minced onion, cilantro leaf (dried ), minced garlic, black pepper, ground red pepper, salt, grain rice (uncooked )

lean ground meat (add with part 2) or 1 1/2 cups chopped cooked meat (add with part 2), chopped vegetables (mix any of these ( onion, celery, bell pepper, or carrots), water, dry white rice, tomatoes, chopped, chili powder, garlic cloves, minced or 1/4 tsp garlic powder, ground cumin, ground oregano, crushed red pepper flakes, kidney beans , pinto beans or 15 oz black beans, rinsed and drained

black beans, rinsed and drained (canned ), whole kernel corn, drained (canned ), lemon , juice and zest of, extra virgin olive oil, rotel tomatoes, drained, fresh cilantro, chopped, chicken breast, cooked and cut into strips, green onions, chopped, cooked rice, salt and pepper

cooked brown rice, olive oil, freshly squeezed lime juice, honey, black beans, drained and rinsed, tomatoes, chopped, fresh corn kernels (or canned ), grated carrot, chopped fresh cilantro, green onions, finely chopped, chili powder, ground cumin, salt , to taste, tabasco sauce , to taste

water, enriched white rice, extra-virgin olive oil or vegetable oil, 1 turn of the pan, bacon, chopped, onion, chopped, red beans, drained, cayenne sauce (recommended : frank s red hot), salt and freshly ground black pepper