265 matchsticks salad Recipes

head romaine lettuce, washed, dried and chopped, dark red kidney beans, garbanzo beans, carrot , cut into small matchsticks, corn, cucumber , cut into slices, tomatoes, red onion ring

low-sodium soy sauce, rice vinegar, sugar, canola oil, dark sesame oil, minced garlic, ground red pepper, chopped seeded cucumber, matchstick-cut carrots, sesame seeds, toasted

zucchini , sliced in matchsticks (about 4 small s), roasted chicken, shredded, raspberry vinegar, walnut oil (you can substitute olive oil)

lean bacon (to lower fat use turkey bacon), fresh broccoli florets or 20 oz frozen broccoli florets, carrots, grated or 1/2 cup matchstick carrot, red onion, thinly sliced, apple cider vinegar, sugar, vegetable oil, salt, pepper

minced garlic, toasted sesame oil, soy sauce, divided, granulated sugar, green onions, diced, white pepper, flank steak, thinly sliced, cellophane noodles, olive oil, divided, carrots, peeled and cut into matchstick-size pieces, cucumber, peeled and thinly sliced diagonally, salt, fresh ground black pepper, chopped mint leaf, sliced lemongrass (tender stalk)

dried brown lentils, rinsed (2x400g cans rinsed and drained), olive oil, brown onion, finely chopped, garlic cloves, crushed, gingerroot, finely grated, garam masala, fresh lime juice (we subbed lemon), green beans , topped, tomatoes, quartered, celery ribs, ends trimmed and cut into matchsticks, ear of corn, cooked , kernels removed (our addition), coriander leaves, garnish, yoghurt, to serve

rice vinegar, sesame oil, low sodium soy sauce, garlic clove, minced (peeled first), minced fresh ginger (peeled first), crushed red pepper flakes, very firm tofu, drained well and cut into 1/2-inch cubes, mushrooms, sliced, orange bell pepper , cut into matchsticks, lettuce leaves, minced fresh cilantro

asparagus, cut in 2-inch lengths, cooked chicken , cut in 2 x 1/4-inch strips, sweet red pepper , cut in 2-inch matchsticks, plain low-fat yogurt, water, oil, dill weed, onion powder, salt, black pepper, lettuce leaves

gemelli pasta, cooked ,rinsed in cold water and drained, green pepper, thinly sliced, sweet red pepper, thinly sliced, matchstick carrot, newman own olive oil and vinaigrette dressing, louis rich italian style cooked chicken breast, diced, grated parmesan cheese

poblano chiles (about 12 oz. total ), fresh lime juice, divided, kosher salt, honey, cayenne, avocados , safflower or 3 tbsp canola oil, firm-ripe large avocados, jicama, peeled and sliced in thin half-moons, crumbled cotija cheese, toasted pumpkin seeds, radishes , cut into matchsticks

low-fat buttermilk, crumbled blue cheese, chopped chives , plus more for garnish, worcestershire sauce, hot pepper sauce (such as tabasco), freshly ground black pepper, celery root, peeled and cut into matchsticks (about 1 cup), fresh lemon juice, granny smith apples

bow tie pasta (cooked ), diced yellow onion, red bell pepper, diced, carrot , matchsticks or shredded, pear, peeled and diced, starkist tuna , zesty lemon pepper, lime juice, oil (olive or sunflower), sugar, lemon pepper seasoning, garlic powder, salt

seasoned rice vinegar, dark sesame oil, sake, sugar, salt, freshly ground pepper, wasabi paste, minced garlic, english cucumber, sliced, radishes , cut into matchsticks, torn red leaf lettuce, torn watercress

balsamic vinegar, crumbled goat cheese (4 oz), grilled chicken (tenders), ear grilled corn, lemon juice, matchstick carrots, olive oil, pepper, salt, toasted slivered almonds, torn romaine lettuce

cooked chicken, cooled and shredded, matchstick carrot, roughly chopped pecans, red seedless grapes, halved, chopped celery, dried cranberries, diced apple (any variety you like), miracle whip, salt , to taste, pepper , to taste

jicama peeled and cut into matchsticks, snow peas cut into thin strips, carrots shredded, romaine lettuce coarsely shredded, red wine vinegar, soy sauce, water, honey, toasted sesame oil, sesame seed

radiatore (or any other fun shape) or 2 (16 oz) packages rotelle pasta (or any other fun shape), cubed cooked chicken, chopped fresh parsley, coarsely chopped green onion, torn fresh spinach leaves (i prefer baby spinach), matchstick carrots (i purchase pre-cut in bags at grocery, or you can julienne regular carrots yourself), diced red bell peppers, sesame seeds, extra virgin olive oil, apple cider vinegar, balsamic vinegar, sugar, fresh ground ginger, fresh ground black pepper

heads butter lettuce, oranges, peeled , segmented, jicama, peeled , cut into matchstick size pieces, red seedless watermelon, peeled , cut into batons, nicoise olives, pitted, halved, crumbled feta cheese, dried cranberries, citrus-cumin vinaigrette, toasted sunflower seeds, handful edible flowers