56974 massaged kale salad sequeira Recipes

kale, stems and ribs removed, torn into bite-sized pieces. i prefer to cut into thin ribbons, dried cranberries , dried cherries are my favorite, fresh fruit , i.e.. apples, blueberries, pineapple, mango, etc, red onion, diced, sunflower seeds, shelled , i have used other nuts choose your favorite, vinaigrette, fresh lemon juice, extra virgin olive oil, ground cinnamon, honey

kale, cremini mushrooms, tomatoes, sesame seeds, raw, water, apple cider vinegar, lemon juice, nama shoyu, black pepper, salt

kale, fresh lemon juice, extra virgin olive oil, balsamic vinegar, pine nuts, toasted, dried currant, shredded parmesan cheese, salt and pepper, to taste

kale, chopped, olive oil, shiitake mushrooms, thinly sliced, ume plum vinegar, sesame oil, celtic sea salt, sesame seeds, toasted

kale, tomatoes, avocados, chopped, head purple cabbage, chopped, purple onion, diced, sliced almonds, marinade, garlic, finely diced, lemon , juice from, brown rice syrup (or other natural sweetener), himalayan salt, flax seed oil

kale, thick stems removed and remaining leaves julienned, cilantro, chopped, carrots, shredded, garlic clove, minced, juice from 1/2 lemon, olive oil, soy sauce

kale leaves chopped, red pepper chopped, red onion chopped, crumbled feta cheese goat feta preferred, quinoa cooked , optional, sweet potato cooked, cubed , optional, stalk lemongrass chopped into 1in. pieces, ginger, agave syrup to taste, apple cider vinegar, water, olive oil

kale, stems and inner ribs removed and leaves thinly sliced, broccoli stems, peeled and julienned, salt, extra-virgin olive oil, leeks, white and tender green parts only, thinly sliced, lemon juice, freshly squeezed, hazelnuts, toasted and chopped, freshly ground pepper, fresh pecorino romano or manchego cheese, coarsely shredded

black kale , torn into bite size pieces, olive oil, lemon, currants or 1/3 cup other dried fruit, pine nuts, toasted, pecorino cheese, grated, red chili pepper flakes, salt and pepper

oranges, extra-virgin olive oil, sherry vinegar, dijon mustard, kosher salt and freshly cracked black pepper, squeeze of lemon juice, fresh kale (about 1 lb), dried cranberries, roughly chopped, marcona almonds, roughly chopped

kale, stemmed and sliced, shallot, thinly sliced, champagne vinegar, honey, dijon mustard 1/4 cup extra-virgin olive oil, kosher salt and freshly ground black pepper, cooked french lentils, crumbled feta cheese, dried cranberries

dried currants, white balsamic vinegar, divided, unseasoned rice vinegar, honey, extra-virgin olive oil, salt, tuscan kale (about 1 lb), center ribs and stems removed, leaves thinly sliced crosswise, pine nuts, lightly toasted, parmesan cheese shavings

kale, black or lacinato works well, garlic, salt, juice of 1 lemon, red pepper flakes, black pepper, fresh ground , to taste, pressed olive italian herbs olive oil, pecorino cheese grated, handfuls of good course breadcrumbs

ham hock, onions, peeled and quartered, red pepper pod, water, kale, onion, thinly sliced, hard-cooked eggs, thinly sliced

kale, juice of 1/2 lemon, tahini, ripe avocado, date paste, nutritional yeast flakes or powder, garlic chopped, tamari, dried cranberries, pine nuts

uncooked kale cut into bite size pieces, olive oil, fresh lemon jiuce, sliced almonds, cooked quinoa, sea salt, avocado

butternut squash, cubed in 1/2 inch pieces , about 1 1/2 - 2 cups, olive oil, brown sugar or honey, ground black pepper, kale, thinly sliced , i prefer black kale , or enough to balance the salad, english cucumber , julienned, red onion, thinly sliced, red bell pepper , julienned, low sodium soy sauce, fresh lime juice, sesame oil, honey or to taste, creamy peanut butter, fresh grated ginger, water, toasted sunflower seeds , optional