71 mashed veggie Recipes

  • Cheese Ravioli (With Hidden Veggies Too)
    olive oil, yellow bell pepper, red bell pepper and
    17 More
    olive oil, yellow bell pepper, red bell pepper, diced onion, white button mushrooms, diced tomatoes, tomato paste, italian seasoning (i like mrs dash italian medley ), garlic powder, salt, pepper, balsamic vinegar, spinach, fresh, eggs, ricotta cheese, salt, pepper, flour, acorn squash , roasted and mashed (about 1 1/2 cups), egg
    1 hour 15 min, 20 ingredients
  • Spicy Ranch Shrimp, Smashed Potatoes Bed & Veggie Nest #RSC
    shrimp, peeled, ranch dressing, catsup, creole mustard and
    20 More
    shrimp, peeled, ranch dressing, catsup, creole mustard, sweet paprika, prepared horseradish, dill, sweet pickle relish, hot sauce, granulated garlic, lemon zest, shallot, chopped fine, hash browns, zucchini, shredded, carrot, shredded, salt and pepper, canola oil, red potatoes, boiled and mashed, ranch dressing, whipping cream, fresh chives, finely chopped, garlic salt
    1 hour 10 min, 25 ingredients
  • Easy Vegan Shepherd's Pie
    mashed potatoes (instant or homemade ) and
    14 More
    mashed potatoes (instant or homemade ), hamburger-style soy crumbles (morningstar farms burger style veggie recipe crumbles), peas, white shoepeg corn, vegetable broth (pacific s organic ), olive oil, vegan margarine (smart balance light), nutritional yeast, braggs liquid aminos, thyme, turmeric, cumin, basil, garlic salt, fresh ground pepper , to taste
    45 min, 15 ingredients
  • Mashed Root Veggies -  stappa
    potatoes, peeled and cut, parsnips, peeled and cut and
    5 More
    potatoes, peeled and cut, parsnips, peeled and cut, carrot, peeled and cut, beef broth or 2 cups chicken broth or 2 cups vegetable broth or 2 cups turkey broth, butter, ground nutmeg (optional), salt and pepper
    40 min, 7 ingredients
  • Root Veggie Mash
    rutabaga, parsnip, carrot, turnip, salt , to taste and
    1 More
    rutabaga, parsnip, carrot, turnip, salt , to taste, butter (to taste)
    30 min, 6 ingredients
  • Bulgar with Chicken and Veggies Bulgar with Chicken and Veggies
    onion, garlic, chicken breast, skinless and
    9 More
    onion, garlic, chicken breast, skinless, bell pepper, mashed, green onion, tomato, mushroom, bulgur wheat, zuchinni, water, chick peas, olive oil
    12 ingredients
  • Los Altos Taqueria Veggie Soft Taco Los Altos Taqueria Veggie Soft Taco
    corn tortillas, rice, warmed cooked pinto beans and
    5 More
    corn tortillas, rice, warmed cooked pinto beans, mozzarella cheese, grated, avocado, mashed, lettuce, shredded, low-fat sour cream, tomato
    5 min, 8 ingredients
  • Red Bean and Mushroom Veggie Burgers Red Bean and Mushroom Veggie Burgers
    olive oil, onion, finely chopped, garlic clove, crushed and
    8 More
    olive oil, onion, finely chopped, garlic clove, crushed, ground cumin, ground coriander, ground turmeric, mushrooms, finely chopped (4oz), red kidney beans, drained, rinsed & mashed well with a fork (14oz), chopped fresh cilantro leaves, wholemeal flour , for shaping, olive oil, for brushing
    20 min, 11 ingredients
  • Asian Vegetable Casserole/Veggie Bake Asian Vegetable Casserole/Veggie Bake
    onion, thinly sliced, garlic cloves, mashed and
    12 More
    onion, thinly sliced, garlic cloves, mashed, red pepper, sliced, zucchini (sliced or shredded ), carrot (sliced or shredded ), shiitake mushrooms, sliced (any variety of mushroom will work, but the flavor of the shiitakes are great and they are super good), soy sauce, rice vinegar, purple cabbage, thinly sliced, egg whites or 3 whole eggs, sesame seeds, wheat germ (to be used as a binding agent) or 1/2 cup flax seeds (to be used as a binding agent) or 1/2 cup any small grain (to be used as a binding agent), almonds, chopped, fresh ginger, chopped
    20 min, 14 ingredients
  • Prawns, Fresh Shitake and Veggie Skewers Prawns, Fresh Shitake and Veggie Skewers
    vegetable oil, white wine, sesame oil, rice wine vinegar and
    13 More
    vegetable oil, white wine, sesame oil, rice wine vinegar, soy sauce, lemon , juice of, lime , juice of, sweet chili sauce, garlic cloves, mashed, chopped cilantro, zucchini , 1/2-inch x 1/2-inch, yellow squash , 1/2-inch x 1/2-inch, yellow onion , 1/2-inch x 1/2-inch, red pepper , 1/2-inch x 1/2-inch, fresh shiitake mushroom, tuna , cut into 1/2-inch x 1/2-inch squares, prawns, raw, peeled
    25 min, 17 ingredients
  • Summer Veggie Shepherd’s Pie With Gouda Summer Veggie Shepherd’s Pie With Gouda
    ground beef (lean 93/7) and
    14 More
    ground beef (lean 93/7), yellow squash, sliced into quarter inch slices, fresh green beans, trimmed and cut into 2 inch lengths, vidalia onion, diced, garlic cloves, chopped, gouda cheese, instant roasted garlic mashed potatoes, egg, beaten, water, olive oil, salt, pepper, crushed red pepper flakes, sriracha sauce (or other hot sauce), low calorie butter substitute (or you can use the real thing)
    50 min, 15 ingredients
  • Grape Spring Onion Sauce over Fish or Veggie Grape Spring Onion Sauce over Fish or Veggie
    fish fillets, extra virgin olive oil, lemon juice and
    10 More
    fish fillets, extra virgin olive oil, lemon juice, salt , to taste, pepper , to taste, unsalted butter, green onions, separated, green seedless grape, halved, salt , to taste, black pepper , to taste, white wine, garlic clove, minced, mashed potatoes
    15 min, 13 ingredients
  • Roasted Veggie Crab Cakes With Creole Mustard Roasted Veggie Crab Cakes With Creole Mustard
    head roasted garlic, flaked crab, mashed potatoes and
    8 More
    head roasted garlic, flaked crab, mashed potatoes, diced red onion, diced red peppers, chopped cilantro or 2 tbsp parsley, salt, cracked pepper, egg, fresh breadcrumb, vegetable oil
    25 min, 11 ingredients
  • Delicious Chicken Bake With Potato Crust Delicious Chicken Bake With Potato Crust
    mashed hot potato, shredded cheddar cheese and
    8 More
    mashed hot potato, shredded cheddar cheese, french fried onions, cubed cooked chicken, pkge .(10oz) frozen veggies ( any you really want-i use mixed veggies), condensed cream of chicken soup, milk, ground mustard, garlic powder, salt and pepper to taste
    30 min, 10 ingredients
  • Green Sausages and Lentil Casserole (Vegan) Green Sausages and Lentil Casserole (Vegan)
    leeks, sliced, onions, sliced, spring onions, sliced and
    12 More
    leeks, sliced, onions, sliced, spring onions, sliced, celery ribs, sliced, red lentil, barley, vegetarian sausages, thyme, basil, stock cubes, chili, mashed sweet potatoes, garlic cloves, sliced, water, frozen dumplings (veggie) or 5 homemade dumplings (veggie)
    55 min, 15 ingredients
  • Easy Breezy Tacos Easy Breezy Tacos
    greens, any salad leaves and
    9 More
    greens, any salad leaves, hamburger patty, can substitute with veggie pattie if vegetarian, onion, diced, pickled jalapeno pepper, diced (optional), potato salad (optional), you can substitute it with a medium sized microwaved potatoes, mashed (optional) or cubed sour cream (optional), sour cream (optional), taco shells , i have them in my pantry, salsa, grated cheese
    5 min, 10 ingredients
  • Holy Moly Guacamole Holy Moly Guacamole
    early or young peas, drained and
    13 More
    early or young peas, drained, mashed avocado (about 1 medium avocado s worth), fat-free plain greek yogurt, lime juice, minced garlic (about 1/2 clove), salt, plus more , optional, black pepper, plus more , optional, ground cumin, chile powder, chopped cherry or grape tomatoes, chopped onion, chopped fresh cilantro , optional, chopped jarred jalapenos , optional, suggestion : cut veggies
    20 min, 14 ingredients
  • Banana Chip Muffins Banana Chip Muffins
    egg, veggie oil, sugar, ripe bananas, mashed, flour, oats and
    4 More
    egg, veggie oil, sugar, ripe bananas, mashed, flour, oats, baking powder, baking soda, salt, semi-sweet chocolate chips
    20 min, 10 ingredients




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