323 mashed skim Recipes
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butter or 2 tbsp margarine and21 Morebutter or 2 tbsp margarine, softened cream cheese (i use 1/3 less fat ), sugar, flour, egg, baking powder, baking soda, salt, mashed ripe banana, skim milk, dark rum (or 1/4 tsp imitation rum extract and 2 tbsp water), grated lime rind, lime juice, vanilla extract, chopped toasted pecans, coconut, brown sugar, butter or 2 tsp margarine, lime juice, dark rum, chopped toasted pecans, coconut1 hour 30 min, 22 ingredients
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all-purpose flour , spooned and leveled and13 Moreall-purpose flour , spooned and leveled, whole wheat flour , spooned and leveled, dark brown sugar , packed, baking soda, baking powder, nutmeg, coarse salt, rolled oats, cranberries, extra virgin olive oil, egg, skim milk, carrots, shredded, ripe bananas, mashed35 min, 15 ingredients
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butter, softened, light cream cheese, softened (tub type ) and18 Morebutter, softened, light cream cheese, softened (tub type ), sugar, egg, all-purpose flour, baking powder, baking soda, salt, banana, mashed (ripe ), skim milk, vanilla, dark rum (or 1/4 tsp rum extract), pecans, toasted and chopped, sweetened flaked coconut, brown sugar , packed, butter, lime juice, dark rum (or 1/8 tsp rum extract), pecans, toasted and chopped, sweetened flaked coconut1 hour 15 min, 20 ingredients
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all-purpose flour, baking soda, salt, cinnamon and7 Moreall-purpose flour, baking soda, salt, cinnamon, banana (ripe, mashed ), unsweetened applesauce, skim milk (soured with 1/2 tsp vinegar), all-bran cereal (i always use the extra fiber kind), margarine (i use butter, softened), sugar, egg50 min, 11 ingredients
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Creamy Broccoli Soup
frozen chopped broccoli, skim milk, low fat mayo and4 Morefrozen chopped broccoli, skim milk, low fat mayo, instant mashed potatoe flakes, instant minced onion, no-salt chicken broth, salt and pepper7 ingredients -
Banana Bean Nut Bread
margarine, skim milk, eggs, mashed bananas and6 Moremargarine, skim milk, eggs, mashed bananas, vanilla essence, baking soda, salt, wholemeal flour, cannellini beans (1x 415g can, drained), walnuts, chopped10 ingredients -
Post Workout Egg Flip
egg whites, skim milk or 1/2 cup soymilk, vanilla essence and2 Moreegg whites, skim milk or 1/2 cup soymilk, vanilla essence, banana, mashed, honey7 min, 5 ingredients -
Banana Coconut Freeze
coconut milk, skim milk, eggs, caster sugar, gelatin and2 Morecoconut milk, skim milk, eggs, caster sugar, gelatin, water, ripe banana, mashed19 min, 7 ingredients -
Fat-free Banana Bread
flour, sugar, soda, baking powder, salt, eggs beaten and5 Moreflour, sugar, soda, baking powder, salt, eggs beaten, mashed bananas, apple sauce, skim milk, pure vanilla, chopped walnuts , optional)1 hour , 11 ingredients -
Healthy Monkey Muffins
bran flakes, mashed bananas, skim milk, egg whites and6 Morebran flakes, mashed bananas, skim milk, egg whites, unsweetened applesauce, soy flour, splenda no calorie, baking powder, baking soda, ground nutmeg10 ingredients -
Golden Pumpkin Waffles
whole wheat pastry flour and8 Morewhole wheat pastry flour, whole grain cornmeal or 1 cup brown rice flour, sugar, baking powder, baking soda, pumpkin pie spice, egg whites, pumpkin, mashed,cooked,or canned, skim milk23 min, 9 ingredients
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