323 mashed skim Recipes

  • Fat-Free Banana Muffins
    flour, sugar (little over half a cup, i'd use 3/4 cup) and
    7 More
    flour, sugar (little over half a cup, i d use 3/4 cup), baking powder, baking soda, salt (optional), cinnamon, egg whites, ripe bananas, mashed, skim milk
    9 ingredients
  • Banana Muffins (Low Fat)
    whole wheat flour, white flour and
    9 More
    whole wheat flour, white flour, sugar (or 1/4 cup and 3 package sweet n low), baking powder, baking soda, salt (optional), cinnamon, egg beaters egg substitute (or 2 eggs or 4 egg whites), bananas, mashed, skim milk, light corn syrup
    37 min, 11 ingredients
  • Semi Soy Banana Pancakes
    soy flour, bisquick, very ripe banana, mashed, skim milk and
    1 More
    soy flour, bisquick, very ripe banana, mashed, skim milk, egg
    10 min, 5 ingredients
  • Heavenly Sweet Potato Pie
    sweet potatoes, cooked and mashed, skim milk and
    4 More
    sweet potatoes, cooked and mashed, skim milk, sugar-free maple syrup, vanilla, nutmeg, egg substitute
    1 hour 15 min, 6 ingredients
  • Cauliflower Mashed Potatoes
    head cauliflower, margarine, skim milk, salt and pepper
    25 min, 4 ingredients
  • Strawberry Ricotta Porridge
    oats, light ricotta cheese, salt, strawberries, mashed and
    1 More
    oats, light ricotta cheese, salt, strawberries, mashed, skim milk , you could use soy milk also
    13 min, 6 ingredients
  • Ultra Creamy Mashed Potatoes
    swanson chicken broth and
    4 More
    swanson chicken broth, potatoes , cut into 1-inch pieces (about 7 1/2 cups), light cream or 1/2 cup skim milk, butter or 2 tbsp margarine, pepper (generous dash)
    30 min, 5 ingredients
  • Rich N Tangy Chocolate Bundt
    sugar, brown sugar, margarine, banana, mashed and
    8 More
    sugar, brown sugar, margarine, banana, mashed, unfed sourdough starter, skim milk, vanilla, melted bittersweet chocolate, salt, baking soda, flour, cocoa powder , sifted
    1 hour , 12 ingredients
  • Herbed Garlic Mashed Potatoes
    head garlic, low fat, low sodium chicken broth and
    6 More
    head garlic, low fat, low sodium chicken broth, potatoes, peeled and cubed, warm skim milk, olive oil, dried thyme, dried rosemary, crushed, salt and pepper to taste
    8 ingredients
  • Meat Loaf and Mashed Potatoes
    white wine, chopped white onion, chopped green bell pepper and
    23 More
    white wine, chopped white onion, chopped green bell pepper, grated carrot, ground round or sirloin , or ground turkey (93 percent lean or leaner), tomato sauce, uncooked old-fashioned oatmeal, grated parmesan, dried oregano, red pepper flakes, salt, black pepper, egg whites, garlic, peeled and minced, chicken broth, vegetable-oil cooking spray, pasta sauce (such as classico fire-roasted tomato & garlic sauce), heated, basil leaves, idaho baking potatoes, unpeeled , scrubbed and cut into small pieces, skim milk, light sour cream, light (reduced-fat) butter (stick or tub ), salt, black pepper, garlic, peeled and minced, fresh parsley, chopped (optional)
    26 ingredients
  • Buckwheat - Blueberry Muffins
    buckwheat flour, spelt flour (or whole wheat flour) and
    12 More
    buckwheat flour, spelt flour (or whole wheat flour), flour (all purpose), sugar, baking powder, salt, eggs (slightly beaten ), butternut squash (cooked and mashed ), skim milk, orange peel (finely shredded ), orange juice, canola oil, blueberries (fresh or frozen ), rolled oats
    37 min, 14 ingredients
  • Peanut Butter No Bake Cookies
    bananas, mashed, skim milk, splenda sugar substitute and
    4 More
    bananas, mashed, skim milk, splenda sugar substitute, unsweetened cocoa, vanilla extract, chunky peanut butter, i like to use flavored peanut butter, oatmeal
    12 min, 7 ingredients
  • Grandma's Mashed Potatoes Grandma's Mashed Potatoes
    potatoes, onion, i prefer red and
    8 More
    potatoes, onion, i prefer red, butter , yes i prefer the real thing, its better for you, fresh garlic, sea salt, pepper, skim , non-fat milk, grated cheese , optional, you can use a light gravy if you want
    35 min, 10 ingredients
  • Lamb's Grandmother's Bread Lamb's Grandmother's Bread
    all-purpose flour, light brown sugar, baking powder, salt and
    6 More
    all-purpose flour, light brown sugar, baking powder, salt, cinnamon, dried dates, chopped, dried apricot halves, chopped, egg, very ripe banana, mashed, skim milk
    1 hour 20 min, 10 ingredients
  • Florentine Mashed Potatoes Florentine Mashed Potatoes
    potatoes, peeled, cubed, boiled and
    4 More
    potatoes, peeled, cubed, boiled, spinach, washed, deveined, chopped & microwaved, dry vegetable soup mix , pkt (lipton savory herb & garlic), butter, skim milk
    25 min, 5 ingredients
  • Reduced Fat No-Bake Cookies Reduced Fat No-Bake Cookies
    bananas, mashed, skim milk, sugar, unsweetened cocoa and
    3 More
    bananas, mashed, skim milk, sugar, unsweetened cocoa, vanilla extract, chunky peanut butter, oatmeal
    20 min, 7 ingredients
  • Sesame Crunch Banana Muffins Sesame Crunch Banana Muffins
    ripe medium bananas, mashed, skim milk, egg whites and
    15 More
    ripe medium bananas, mashed, skim milk, egg whites, vegetable oil, vanilla extract, rolled oats, uncooked, all-purpose flour, whole wheat flour, sugar, baking powder, salt, brown sugar, chopped walnuts, whole wheat flour, sesame seeds, margarine, nutmeg, cinnamon
    30 min, 18 ingredients
  • Skinny Garlic Mashed Potatoes Skinny Garlic Mashed Potatoes
    skinny garlic mashed potatoes, watcher recipes and
    11 More
    skinny garlic mashed potatoes, watcher recipes, old points : 3 pts points+: 4 pts, calories: 159.6 fat: 1.7 carbs : 32.3 fiber: 3.2 protein: 4.5, yukon gold potatoes, peeled and cubed, garlic cloves, peeled and halved, fat free sour cream, fat free chicken broth, skim milk, light butter, kosher salt to taste, fresh ground pepper, fresh herbs of choice : parsley, thyme, tarragon
    30 min, 13 ingredients




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