142 mashed less Recipes

lardons, cut into 1/4 by 1 1/2 inch strips (embarrassing fact , i spent $20 on courvoisier to make this dish and used turkey bacon because i don ), olive oil (or more ), ready-cut frying chickens , thoroughly dried (a selection of parts, or all of 1 kind, i used chicken thighs and removed the skin so they wouldn ), cognac or 1/4 cup armagnac, salt and pepper, imported bay leaf (i couldn tsp find imported , used domestic instead), thyme, white onions, peeled, flour, red wine (burgundy, cotes du rhone, or pinot noir), brown chicken stock or 2 cups beef bouillon (more or less; i used a little less), garlic, mashed or minced, tomato paste, fresh mushrooms, trimmed,washed,and quartered

all-purpose flour, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, eggs, lightly beaten, sugar (or use less if you prefer ), mashed ripe banana (about 2 small), apple butter, canola oil, brown sugar , packed, all-purpose flour, butter, cold, chopped walnuts or 1/3 cup pecans

whole wheat flour, all-purpose flour, baking powder, baking soda, potato flour (can substitute 2 eggs, just use less milk), salt, oats, mashed ripe banana (about 2-3 large), honey, goat milk yogurt, rice milk (can substitute low fat milk), vegetable oil, vanilla extract

onion, chopped, bell pepper, chopped, fat free ranch dressing, hot sauce, avocado, mashed (about 1 tbsp.), chili powder , ground cumin, and garlic powder, high-fiber flour tortilla (with 110 calories or less , like the kind by la tortilla factory), fat-free cheddar cheese, shredded, chicken breasts, cooked and chopped, turkey bacon , cooked crisp, nonfat sour cream , salsa

butter, golden syrup or 2 tbsp honey, sugar, brown sugar, egg, bananas, mashed, self-rising flour, baking soda, ground ginger, milk, lemon frosting, powdered sugar, butter (i used less), lemon juice, approx, diced glace ginger (optional)

black beans mashed, corn roasted in oven, jalapeno pepper chopped finely, red onion chopped finely, garlic cloves minced, cumin, chili powder more or less if desired, fresh cilantro chopped finely, cayenne pepper, salt and pepper to taste, olive oil, breadcrumbs 1/2 cup for mixture and 1/2 cup in a bowl

melted butter, brown sugar (can use 1/4 cup less sugar), eggs, vanilla, almond extract, orange , rind of, grated, mashed ripe bananas, strong brewed coffee, flour, salt, baking soda, baking powder, nutmeg, cinnamon, raisins, chopped walnuts

chopped pecans, divided, butter, softened, less-fat cream cheese, softened, sugar, eggs, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, buttermilk, mashed very ripe bananas (1 1/4 lb. unpeeled bananas, about 4 medium), vanilla extract

cucumbers (about 3 inches long each), spinach, finely chopped (or use frozen, thawed and squeezed dry ), green onions, minced, mayonnaise (or less ), salt, pepper (freshly ground ), lemon juice, egg yolk (hard boiled and mashed )

dried red beans (about 6 oz), dried black beans (about 6 oz), olive oil, diced smoked chorizo sausage (about 4 oz), diced carrot, diced onion, diced green bell pepper, minced seeded habanero pepper, garlic cloves, minced, water, fat-free , less-sodium chicken broth, bay leaves, chopped seeded plum tomato, salt, black pepper, mashed ripe banana

boiled and mashed potatoes (do not forget to take out the peel), chopped onions, chopped fresh tomato, chopped green chili (add more if you like or less if you don tsp like), coriander powder (dhaniya), black pepper (gol moricher goorow), oil, salt , according, cornstarch, eggs, red chili powder, tasting salt, breadcrumbs , as needed, flour (maida), oil (for frying, !!no deep frying!!), sliced cucumbers (as needed) or white onions (as needed) or carrot (to garnish, as needed)

pastry crust, mashed cooked sweet potato (about 1 1/2 lb), dark brown sugar, pumpkin-pie spice, salt, less-fat cream cheese, softened, eggs, brandy, egg white, dark brown sugar, light-colored corn syrup, vanilla extract, salt, chopped pecans

red bell pepper, yellow bell pepper, salt, garlic clove, coarsely chopped, skinless, boneless chicken breast halves, vegetable oil, chopped shallots, fat-free , less-sodium chicken broth, curry powder, dried thyme, fennel seeds, prepared packaged mashed potatoes (such as simply potatoes)

split pigs feet; more or less, ea peppercorns, ea cloves garlic, minced or mashed, ea allspice, water, stems parsley, chopped, onion odds and ends or 1/4 cup chopped onion, beef stock, squirt hot sauce

banana, mashed, yellow cake mix, instant butter pecan pudding mix or 1 (3 1/2 oz) package instant butterscotch pudding mix, eggs, water, oil (or add part applesauce for less fat), baking powder, pecans or 1/2 cup walnuts, chopped

chopped pecans, divided, butter, softened, less-fat cream cheese, softened, sugar, eggs, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, buttermilk, s cups mashed very ripe bananas (11/4 lb. unpeeled bananas, about 4 medium, vanilla extract

fresh plum tomatoes, peeled,seeded,and pureed or 4 cups good quality canned tomatoes or 4 cups jarred italian tomato puree, butter, fresh ginger, minced or 1 tsp fresh ginger paste, honey, extra virgin olive oil, hot chili peppers, minced or pureed or 1 -2 tbsp fresh hot chili paste or 1 tbsp red chili pepper flakes, soaked in 1 tbsp boiling water for 10 minutes (more or less to taste), garlic, chopped or pureed, sweet roasted red pepper, mashed or pureed (from jar is okay), tomato paste or 1 tbsp sun-dried, salt and pepper, to taste, dried oregano, fresh basil, minced, eggplant, peeled and cubed into bite sized pieces,soaked in water to cover with 2 tsp salt for 30 minutes (put plate on top to keep eggplant submerged), garlic, whole (for eggplant saute), oil (for eggplant saute), fresh italian parsley, minced, penne or 1 lb other pastas, cooked al dente

sweet potatoes, baked, mashed (3 cups), sugar, salt, butter (less if you have to), eggs, beaten, vanilla, evaporated milk, brown sugar, plain flour, butter, melted, pecans, chopped, coconut