72 mashed less fat Recipes

baking potatoes, peeled and cut into 1-inch pieces, salt, divided, sweet potatoes in syrup, drained and mashed, less-fat cream cheese, softened, bacon slices, cooked and crumbled, light sour cream, chicken broth, pepper, garnish: crumbled bacon

yukon gold potatoes, peeled and cut into 1/2-inch-thick slices, baking potatoes, peeled and cut into 1/2-inch-thick slices, garlic cloves, thinly sliced, kosher salt, divided, less-fat cream cheese, softened (about 3/4 cup), parmigiano-reggiano cheese, grated (about 1/2 cup), panko (japanese breadcrumbs), sliced chives

cubed peeled baking potato, reduced-fat milk, butter, softened, less-fat cream cheese, softened, chopped fresh chives, chopped fresh dill, capers, freshly ground black pepper, smoked salmon, finely chopped

potatoes , either red or 5 lbs baking, cream cheese (i used the 1/3 less fat kind), sour cream, minced garlic (i use fresh and i use about 3 tbsp but we really love garlic), salt, pepper, butter (1 stick), milk

minced shallots, butter, softened, chopped fresh parsley, prepared horseradish, cubed peeled yukon gold potatoes (about 2 1/2 lb), bay leaf, low-fat milk, fat-free , less-sodium chicken broth, reduced-fat sour cream, salt, freshly ground black pepper

fat-free , less-sodium chicken broth, tahini (sesame-seed paste), fresh lemon juice, extra-virgin olive oil, divided, salt, ground red pepper, garlic cloves, peeled, chickpeas (garbanzo beans), rinsed and drained, cubed peeled red potato, lemon wedges (optional)

cubed yukon gold or red potato (skins on yes), fat-free , less-sodium chicken broth, buttermilk, chopped fresh parsley, salt, freshly ground black pepper, minced garlic, butter, softened, chopped shallots, chopped fresh rosemary

garlic butter, whole garlic heads, butter, softened, chopped shallots, chopped fresh rosemary, potatoes, cubed yukon gold or red potato, fat-free , less-sodium chicken broth, buttermilk, chopped fresh parsley, salt, freshly ground black pepper

whole garlic heads, butter, softened, chopped shallots, chopped fresh rosemary, cubed yukon gold or red potato, fat-free , less-sodium chicken broth, buttermilk, chopped fresh parsley, salt, freshly ground black pepper

loosely packed fresh basil leaves, chopped fresh parsley, fat-free , less-sodium chicken broth, extra-virgin olive oil, cubed peeled baking potato, grated fresh parmesan cheese, reduced-fat milk, fat-free , less-sodium chicken broth, salt, black pepper

angel food cake, cut into (1-inch) cubes, sugar, divided, reduced-fat sour cream, less-fat cream cheese, softened, evaporated fat-free milk, vanilla extract, salt, cooked peeled sweet potatoes, drained and mashed, flaked sweetened coconut, toasted and divided, frozen fat-free whipped topping, thawed, chopped pecans, toasted

peeled yukon gold or red potatoes, halved, coarsely chopped cabbage, garlic cloves, peeled, chicken-flavored bouillon cube, less-fat cream cheese, fat-free milk, fat-free sour cream, kosher salt, black pepper

baking potatoes, kosher salt, less fat cream cheese, spoonful light margarine (i use smart balance lt. with evoo added), fat free milk, pepper

cubed peeled baking potato, reduced-fat milk, butter, softened, less-fat cream cheese, softened, chopped fresh chives, chopped fresh dill, capers, freshly ground black pepper, smoked salmon, finely chopped

all-purpose flour, baking soda (or 2 cups self-raising flour), salt, white sugar (use less to lower calorie content), bananas, mashed, raisins, fat-free apricot yogurt, skim milk (optional), egg (use white to lower calories), applesauce, any fruit, you like , pumpkin, prune, anything, satisfaction guaranteed, golden granulated sugar, all-purpose flour

yukon gold potatoes, peeled and cubed, sweet potatoes, peeled and cubed, milk, divided, less-fat cream cheese, divided, butter or margarine, divided, green onions, finely chopped, salt, divided, pepper, dried thyme, garnish: chopped green onions

sweet potatoes or 4 lbs orange yams, fat free cream (or condensed milk, or real cream), butter, smoked paprika (sweet or hot is fine ), cayenne (use less if using chili flakes) or 1/2 tsp chili flakes (use less if using chili flakes), black pepper

cubed peeled baking potato, reduced-fat milk, fat-free , less-sodium chicken broth, reduced-fat sour cream, salt, black pepper, butter, softened