445 mashed fat free Recipes
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yukon gold or baking potato, peeled and coarsely chopped and7 Moreyukon gold or baking potato, peeled and coarsely chopped, fat-free milk, shredded extra-sharp cheddar cheese, fat-free sour cream, freshly ground black pepper, kosher salt, sliced green onions, applewood-smoked bacon slices, cooked and finely chopped8 ingredients
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potatoes, peeled and sliced, salt, pepper and7 Morepotatoes, peeled and sliced, salt, pepper, plain low-fat yogurt or 1/2 cup sour cream or 1/2 cup nonfat sour cream or 1/2 cup plain fat-free yogurt, low-fat milk, butter (optional), fresh spinach or 10 oz frozen spinach, cooked and drained, chives, chopped, dill weed (optional), low-fat cheddar cheese or 1 -1 1/2 cup cheddar cheese, shredded1 hour 5 min, 10 ingredients
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all-purpose flour, baking powder, baking soda, salt and8 Moreall-purpose flour, baking powder, baking soda, salt, cinnamon, nutmeg (optional), fresh blueberries, mashed ripe bananas, sugar (or splenda , increase the sugar for a sweeter muffin), nonfat sour cream (or use low-fat sour cream or use fat-free yogurt), egg, vanilla30 min, 12 ingredients
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canola oil, vidalia onions, thinly sliced, salt, divided and10 Morecanola oil, vidalia onions, thinly sliced, salt, divided, red potatoes, quartered, garlic cloves, peeled and halved (i use 4 cloves), reduced fat sour cream, fat-free milk, pepper, butter, melted, shredded reduced-fat cheddar cheese ( i use sharp), bacon strips, cooked and crumbled, dried tarragon, grated parmesan cheese10 min, 13 ingredients
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canola oil, onions, thinly sliced, salt, divided and8 Morecanola oil, onions, thinly sliced, salt, divided, red potatoes, quartered, garlic cloves, peeled and halved, reduced-fat sour cream, fat-free milk, pepper, butter, melted, shredded reduced-fat cheddar cheese, bacon strips, cooked and crumbled15 min, 11 ingredients
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Skinny Garlic Mashed Potatoes
skinny garlic mashed potatoes, watcher recipes and11 Moreskinny garlic mashed potatoes, watcher recipes, old points : 3 pts points+: 4 pts, calories: 159.6 fat: 1.7 carbs : 32.3 fiber: 3.2 protein: 4.5, yukon gold potatoes, peeled and cubed, garlic cloves, peeled and halved, fat free sour cream, fat free chicken broth, skim milk, light butter, kosher salt to taste, fresh ground pepper, fresh herbs of choice : parsley, thyme, tarragon30 min, 13 ingredients -
Creamy Garlic/ Rosemary Mashed Potatoes
red potatoes, leave skin & cube, fat free cream cheese and6 Morered potatoes, leave skin & cube, fat free cream cheese, fat free sour cream, butter, garlic, minced or 1 tbsp dried rosemary, heavy cream, scallion, chopped (optional), salt & pepper30 min, 8 ingredients -
Creamy Chive Mashed Potatoes
russet potatoes and6 Morerusset potatoes, low-fat cream cheese or fat free cream cheese, low-fat buttermilk (more or less depending on desired consistency of mashed potatoes), butter or 2 tbsp margarine, chives, salt (to taste), pepper (to taste)30 min, 7 ingredients -
Low Fat Deviled Eggs
hardboiled egg and5 Morehardboiled egg, mashed potatoes (prepared with skim milk and low fat butter or margarine), fat-free mayonnaise, prepared mustard, paprika30 min, 6 ingredients -
Basic Mashed Potatoes
cubed peeled baking potato, reduced-fat milk and5 Morecubed peeled baking potato, reduced-fat milk, fat-free , less-sodium chicken broth, reduced-fat sour cream, salt, black pepper, butter, softened7 ingredients -
Garlic Mashed Potatoes
frozen mashed potatoes (1-half of a 22-oz package) and4 Morefrozen mashed potatoes (1-half of a 22-oz package), fat-free milk, salt, pepper, garlic powder5 ingredients -
Creamy Mashed Potato Bake
potatoes, peeled and quartered and6 Morepotatoes, peeled and quartered, reduced-fat cream cheese, cubed, reduced-fat sour cream, fat-free milk, onion salt, salt, pepper1 hour 10 min, 7 ingredients -
Creamy Low Fat Mashed Potatoes
baking potatoes, kosher salt, less fat cream cheese and3 Morebaking potatoes, kosher salt, less fat cream cheese, spoonful light margarine (i use smart balance lt. with evoo added), fat free milk, pepper20 min, 6 ingredients -
Truffle-Parmesan Mashed Potatoes
cubed peeled baking potato (about 2 1/2 lb) and8 Morecubed peeled baking potato (about 2 1/2 lb), grated parmigiano-reggiano cheese, reduced-fat milk, fat-free , less-sodium chicken broth, reduced-fat sour cream, butter, white truffle oil, salt, freshly ground black pepper9 ingredients -
Hungry Girl's Mexican Mashed Potato Parfaits
betty crocker cheddar and sour cream instant mashed potat... and7 Morebetty crocker cheddar and sour cream instant mashed potatoes, canned black beans, drained and rinsed, frozen corn, chili powder, cumin, shredded fat-free cheddar cheese, chopped tomato, chopped scallion11 min, 8 ingredients
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