116 mash spread Recipes

mashed or baked sweet potatoes, greek-style yogurt, curry powder, salt and pepper, to taste, garnish: chopped scallions

white potatoes, peeled, chopped and cooked, sweet potatoes, peeled, chopped and cooked, tub (8 oz.) chive & onion cream cheese spread, divided, sour cream, divided, salt and black pepper, shredded or 100% grated parmesan cheese, divided, shredded cheddar cheese, divided

potatoes (skins on ), extra-light vegetable oil spread (fleischmann s made with olive oil), milk, garlic salt

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, remaining ingredients, pitas , each cut in half crosswise, red onion slices, separated into rings, microgreens

peaches (peeled and mashed ), tomato (peeld and mashed), fresh hot pepper, seeded and chopped fine, lime juice, onions, chopped fine, red pepper flakes, cayenne pepper, red bell peppers, chopped fine, powdered fruit pectin, butter, dried red chilies

pinto beans, rinsed and drained, monterey jack cheese, shredded, baked corn tortilla chips, finely crushed, green onions, finely chopped, cilantro, finely chopped, ground cumin, egg white, canola oil, avocado, mashed and peeled (about 1/2 of an avocado), tomatoes, finely chopped, red onion, finely chopped, nonfat sour cream, fresh lime juice, salt

tuna, drained and flaked, carrot, cooked and mashed, mayonnaise, lemon juice, stuffed green olives, chopped, worcestershire sauce

green olives, drained, black olives, drained, capers, drained, garlic, mashed (to your taste ), olive oil

feta cheese, mashed, garlic, peeled and crushed, olive oil, juice of half a lemon, dried oregano, freshly ground black pepper (optional)

sweet potato, dried cranberries, roasted , shelled chestnuts, dark brown sugar, smart balance margarine spread, nutmeg, ground black pepper, salt to taste

prepared mashed potatoes, shredded gouda or feta cheese, flour, chopped cilantro or dill or tarragon or green onion, black pepper, egg, water, fine dreied bread crumbs, olive oil, sour cream, tapenade or olive spread, peprared horseradish or 1 tsp ground cumin

flour, yellow cornmeal, baking powder, salt, eggs, simply potatoes traditional mashed potatoes, unsalted butter, melted, goat cheese, softened, milk, canned corn niblet, well drained, bacon bits, not imitation, green onions, thinly sliced, ground black pepper, cayenne pepper, garnishes -- butter or cream cheese to spread on warm muffins

red potato (about 1/2 lb), garlic clove, minced, reduced-fat sour cream, fat-free milk, yogurt-based spread (such as brummel and brown), salt, freshly ground black pepper, minced fresh chives

instant mashed potatoes (prepare according to package instructions), onion flakes, hard-boiled eggs, chopped, salt, pepper, prepared yellow mustard, vinegar, relish sandwich spread (kraft original sandwich spread), sweet pickle relish

pumpkin, mashed well (not pumpkin pie mix), peanut butter, honey, cinnamon, dry roasted peanuts, finely chopped

pitted black olives , such as nicoise (see note), anchovy fillets, chopped and mashed with a fork, capers, drained, garlic clove, crushed with a garlic press, hard-cooked egg yolk, mashed with a fork, dark rum (or brandy), dijon mustard, fragrant extra virgin olive oil, grilled bread , toast or breadstick, for serving

strawberry, pureed, banana, mashed, scoop protein powder (i used vanilla soy), peanut butter , crunchy, honey, stevia