14 mash flavours Recipes

mashed ripe bananas, yellow cake mix, vanilla instant pudding mix (or banana flavour), oil, eggs, vanilla, brown sugar, cinnamon

butter, softened, mashed potato (if don tsp have - i used 2 reg. sized baked potatoes - peeled and mashed them and added milk... - it s about same), plain (all purpose ) flour, plus extra for dusting, salt, egg, beaten, caraway seeds, variations, though butter gives a lovely rich flavour , a little like shortbread, vegetable or olive oil may be used for a pareve food, or if serving with a meat meal., if you prefer not to use caraway seeds , other delicious toppings such as cracked wheat, poppy seeds or sesame seeds may be used., recipe servings more like 4-6 people

flour (i use whole wheat), ground flax seeds (optional) or 1/4 cup oat bran (optional), baking soda, salt, butter or 1/4 cup margarine, granulated sugar (i use a little less), applesauce, egg, yogurt (any flavour), mashed bananas, chopped fruit (see below for other options)

flour, baking powder, baking soda, shredded unsweetened coconut, sugar, vegetable shortening, vanilla-flavoured syrup, water, banana extract, over-ripe bananas, mashed, chopped chocolate bonbons

quick-cooking oats, baking powder, salt, cinnamon, grated orange rind, chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 cup), diced apple , to make up the rest of the 1/3 cup, chunky mashed banana (coarsly mashed so there are still chunks), banana extract (banana flavour), brown sugar, egg substitute, skim milk, blueberries , can be subbed for other berries

hokkaido squash, diced (or other pumpkin), oil, cinnamon, cayenne pepper (if your cayenne is strong, go easy and reduce it), approx. 500 ml water, boiling

white fish (nothing with too strong flavour, can be pretty basic fish), potatoes, approximately 1 1/2 cups instant mash dried potato flakes (or), potato flakes, parsley, salt (to taste), white pepper, light vegetable oil, to fry, plain yogurt, dill (fresh or herb paste in the tube)

water, unsalted butter, salt, heaping cup (4 1/2 oz) king arthur unbleached all-purpose flour, eggs, heavy cream, sugar, strawberry or other jam, chocolate chips, variations, mash fruit or berries, such as strawberries, bananas, blueberries or peaches and stir into whipped cream and use as filling., add small chocolate chips to the whipped cream before filling the buns. leave out the glaze., experiment with different flavours of icing, such as maple syrup, caramel, lemon or vanilla., put a piece of creme-filled candy inside the bun for a burst of flavour., party treats : make tiny buns (use tsp or a pastry tube instead of tbsp) and fill with flavoured cream-cheese or tuna dip (mash tuna into mayonnaise and flavour with garlic and pepper). make a small hole in the side of each bun and fill, using an icing tube. serve as nibbles or appetizers.

white or yellow cake mix (approx 18 tsp0 20 oz), vegetable oil, eggs, flaked coconut, pack (3 oz) strawberry flavoured gelatin, milk, mashed fresh strawberries or frozen ( if frozen , drain some juice off and reserve), chopped pecans, strawberry cream cheese icing, pack (8 oz) cream cheese, room temp, margarine, room temp, vanilla extract, chopped pecans, mashed strawberries (drain and reserve juice), powdered sugar (1 to 1 1/2 lb)

rolled oats, protein shake mix , berry flavoured, banana, mashed, blueberries, low-fat blueberry yogurt, honey

lean ground beef, garlic, minced (or more ), french onion soup mix, frozen vegetables , your preferance, mashed potatoes (i use betty crocker instant, garlic flavour), grated cheese

whole wheat flour, wheat germ, splenda sugar substitute, baking powder, baking soda, salt, banana, mashed, nonfat milk, plain fat-free yogurt (i always use source apple crumble), oil, egg whites, mixed berries, fresh or 1/2-1 cup mixed berry, frozen, sugar-free raspberry jam (or other flavour as desired)