16308 mash beach diet phase Recipes

mashed potatoes, cooked bacon, crumbled, sliced green onions, flour tortillas, shredded cheddar cheese, softened butter, salsa, sour cream

mashed potatoes, egg, beaten lightly, all-purpose flour, grated onion, dried marjoram, crumbled, chopped turkey liver if desired, vegetable oil for frying the pancakes

mashed potatoes (1 sm. potato), milk, vanilla, salt, powdered sugar, peanut butter

mashed potatoes, onion, chopped finely, garlic, minced, salt, pepper, sour cream, tabasco sauce, eggs (or egg substitute), flour

mashed potatoes, milk, heated, jarlsberg cheese, diced 8 oz, olive oil, seasoning salt , # 186936

mashed potatoes, egg, dried parsley, onion powder or 3 tbsp grated fresh onions

mashed potatoes, flour, parsley (or herb of your choice), garlic powder, salt and pepper, to taste, flour, for coating, olive oil or 2 tsp butter, for frying

mashed potatoes, egg, beaten, green onions, diced, olive oil

mashed potatoes, hot and unseasoned, water , lukewarm, all-purpose flour , sifted, unsweetened dutch-processed cocoa powder, instant coffee granules (optional), baking soda, salt, semisweet chocolate chips (optional), unsalted butter, softened, granulated sugar, vanilla, eggs

mashed potatoes (or so), sour cream, chopped spinach , cooked in microwave 4 to 5 minutes, cheese

mashed potatoes (plain with no milk or seasoning added), milk, vanilla extract, powdered sugar (or a bit more or less to reach pie dough consistency), creamy peanut butter

whole wheat english muffin, tomato, turkey bacon, poached egg

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped