113 masala soup Recipes

  • Moroccan Spiced Chickpea or Garbanzo Soup
    olive oil, onion, chopped, garlic cloves, minced and
    16 More
    olive oil, onion, chopped, garlic cloves, minced, ginger, fresh, minced fine, turmeric, cumin, garam masala, cinnamon, ground coriander, salt, vegetable broth, pepper, potato, cleaned and chopped into smallish pieces, chickpeas, drained, tomatoes, sliced thick and cut in half or, stewed tomatoes, lemon juice, yogurt , tempered (see description) or 1 cup sour cream, cilantro, minced
    30 min, 19 ingredients
  • Red Lentil and Chicken Soup - Indian Style
    carrots, chopped, onion, chopped and
    10 More
    carrots, chopped, onion, chopped, golden delicious apple, peeled and chopped, celery ribs, chopped, vegetable oil, garam masala, divided, fresh ginger, peeled and grated, chicken stock, light coconut milk, red lentil , rinsed in cold water, skinless cooked chicken, cut into 1/4 inch pieces (from a large rotisserie chicken ), cilantro leaf (optional)
    1 hour , 12 ingredients
  • Low Fat Spicy Lentil Soup (Vegetarian Too!)
    chicken stock, canned tomatoes, red lentil, chili flakes and
    8 More
    chicken stock, canned tomatoes, red lentil, chili flakes, black pepper, cinnamon, ginger, garam masala, dried mustard, turmeric, fenugreek seeds, fresh coriander
    35 min, 12 ingredients
  • Curried Cauliflower Soup - Low Carb, Low Fat
    olive oil, onion, chopped, garlic, minced and
    7 More
    olive oil, onion, chopped, garlic, minced, head cauliflower, broken into florets, vegetable stock or 5 cups chicken stock, water, rolled oats, salt, white pepper, curry powder or 1 tsp garam masala
    35 min, 10 ingredients
  • Spiced Butternut Squash-and-Pear Soup Shooters
    butternut squash, peeled, seeded, and cubed and
    12 More
    butternut squash, peeled, seeded, and cubed, firm-ripe anjou pear, peeled and quartered, shallots, peeled and halved, vegetable oil, sea salt, freshly ground black pepper, garlic cloves, minced, ground ginger, garam masala or curry powder (optional), dry white wine, low-sodium chicken broth, heavy cream, toasted pumpkin seeds (optional)
    23 min, 13 ingredients
  • Creamy Spiced Mushroom Soup (Low Fat and Vegan)
    extra virgin olive oil, onions, chopped, garam masala and
    6 More
    extra virgin olive oil, onions, chopped, garam masala, ground cilantro, potatoes, chopped with skins still on, carrots, chopped, mushrooms, roughly chopped, vegetable stock, fresh cilantro, chopped
    50 min, 9 ingredients
  • Red Pepper Soup With Toasted Cumin Seeds Red Pepper Soup With Toasted Cumin Seeds
    grapeseed oil, asafetida powder or 1 tsp garlic powder and
    10 More
    grapeseed oil, asafetida powder or 1 tsp garlic powder, mustard seeds, cumin seed, red onion, thinly sliced, garlic, grated, garam masala, paprika (spanish variety), red bell pepper, sliced, vegetable stock, chicken broth, freshly grated parmesan cheese
    30 min, 12 ingredients
  • Lentil Beans (Indian Style) Aka Dhal Soup Lentil Beans (Indian Style) Aka Dhal Soup
    olive oil, garlic cloves, crushed, onion, turmeric and
    10 More
    olive oil, garlic cloves, crushed, onion, turmeric, garam masala, chili powder, chili powder, chopped tomatoes, red lentils, lemon juice, vegetable broth , 50% less sodium, coconut milk, lite, salt, pepper
    14 ingredients
  • Coconut Curry Butternut Squash Soup/Puree Coconut Curry Butternut Squash Soup/Puree
    olive oil, butternut squash, cut in half and seeded and
    12 More
    olive oil, butternut squash, cut in half and seeded, yellow onions, chopped, red pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, fresh ginger, peeled and chopped, soy sauce, red curry paste, garam masala (preferably ) or 2 tsp curry powder, coconut milk, vegetable broth (low or no sodium), salt and pepper, cilantro, chopped
    2 hour 15 min, 14 ingredients
  • Eat Your Vegetables' Soup (Vegan-Friendly) Eat Your Vegetables' Soup (Vegan-Friendly)
    garlic cloves, yellow bell pepper, broccoli florets and
    14 More
    garlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)
    45 min, 17 ingredients
  • Chilled Yogurt Soup With Cucumber And Mint Chilled Yogurt Soup With Cucumber And Mint
    cumin seeds, plain yogurt and
    6 More
    cumin seeds, plain yogurt, cucumber peeled and coarsely grated, chopped fresh mint leaves, fresh hot green chile seeded and finely chopped, garam masala, salt, freshly ground white pepper
    10 min, 8 ingredients
  • Emeril's Mulligatawny Soup (Emeril Lagasse) Emeril's Mulligatawny Soup (Emeril Lagasse)
    ghee or clarified butter and
    23 More
    ghee or clarified butter, diced boneless, skinless chicken thighs, garam masala, salt, diced onions, diced carrots, diced celery, minced garlic, minced ginger, peeled, cored and diced granny smith apples, peeled and diced yukon gold potatoes, peeled and diced sweet potatoes, dried red lentils, chicken or beef stock, freshly ground black pepper, diced zucchini, diced yellow squash, tightly packed baby spinach, unsweetened coconut milk, peeled, seeded and chopped tomatoes, apple cider vinegar, steamed white basmati rice, toasted, finely ground cashews, chopped fresh cilantro leaves
    1 hour , 24 ingredients
  • Crab Soup with Sweet Spices and Ginger Juice Crab Soup with Sweet Spices and Ginger Juice
    jumbo crabmeat , picked over to remove cartilage and
    9 More
    jumbo crabmeat , picked over to remove cartilage, fresh cayenne chile, canola oil, garlic clove, blanched and minced, onion, finely chopped, garam masala, fresh ginger juice, saffron powder, heavy cream, coarse salt , to taste
    10 ingredients
  • Healthy Cream of Green Bean and Coriander Soup Healthy Cream of Green Bean and Coriander Soup
    olive oil , or other vegetable oil such as sunflower and
    12 More
    olive oil , or other vegetable oil such as sunflower, garam masala, onion , roughly but quite finely diced, celery ribs, with leaves, cleaned and roughly chopped, carrot, peeled and diced, garlic cloves, finely chopped or minced, green beans, fresh and well-washed, potatoes, peeled and diced, boiling water, white pepper, salt, coriander leaves, finely chopped, milk
    1 hour 15 min, 13 ingredients
  • Khuta  (A Soup from the Punjab Region of India) Khuta (A Soup from the Punjab Region of India)
    buttermilk, sour cream, salt, masala, cayenne pepper and
    2 More
    buttermilk, sour cream, salt, masala, cayenne pepper, cucumber, grated (optional), carrot, grated (optional)
    2 hour 10 min, 7 ingredients
  • Mulligatawny Palak - a Curried Lentil Soup With Spinach Mulligatawny Palak - a Curried Lentil Soup With Spinach
    olive oil , or other vegetable oil such as sunflower and
    15 More
    olive oil , or other vegetable oil such as sunflower, garam masala , the most important ingredient, onion, peeled and finely diced, celery ribs, finely chopped , including leaves, carrot, peeled and finely diced, leek, finely sliced (optional), garlic cloves, minced, crushed or finely chopped, turmeric, white pepper, coriander leaves (fresh cilantro), split red lentils, about 400g, dried, brown lentils, about 50g, dried, boiling water , more if necessary, salt, lemon, spinach (or swiss chard)
    1 hour 15 min, 16 ingredients
  • Middle Eastern Style Three-Lentil Soup With Potatoes (Vegan) Middle Eastern Style Three-Lentil Soup With Potatoes (Vegan)
    vegetable stock (or broth), kosher salt, black pepper and
    11 More
    vegetable stock (or broth), kosher salt, black pepper, red lentil, channa dal (split desi chickpeas), toor dal (split yellow pigeon peas), diced new potatoes, drained and rinsed well, minced garlic (8 small cloves), toasted sesame seeds (or black sesame seeds or mix of the two), ground cumin, turmeric, garam masala, red cayenne, lemon juice
    1 hour 10 min, 14 ingredients
  • Quick and Easy Tomato Shorba Quick and Easy Tomato Shorba
    onion, diced finely, garlic cloves, diced finely and
    11 More
    onion, diced finely, garlic cloves, diced finely, fresh ginger , about a 1/4-inch piece of a knob, tomato soup, tomatoes, cream soup , base, milk, coconut oil or 1/2 tsp other neutral flavored oil, coriander, cardamom (optional), garam masala (optional), saffron threads (optional), lemon juice
    25 min, 13 ingredients




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