1434 mary fiber Recipes

boneless skinless chicken breasts, raw , lean, cut into 8 strips, all-bran cereal (fiber 1 original), fat free egg substitute, garlic salt, black pepper (to taste)

rolled oats, rice krispies, fiber 1 cereal, flax seeds, oat bran, wheat bran, salt, cinnamon, peanut butter, corn syrup, marshmallows

amish starter, egg, beaten, buttermilk, pureed sweet potato (i buy baby food and use it to sneak veggies into my son, you can also use applesauce or pureed carro), vanilla, fiber cereal (crunched up), oats, salt, splenda artificial sweetener, brown sugar, flour (whole wheat is great, but will make for a more dense muffin), baking soda, shredded carrot (about 1 carrot), raisins, chopped walnuts

almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)

bottled bloody mary mix, prepared horseradish, chopped fresh dill, hot pepper sauce (such as frank s redhot), dill pickle juice, kosher salt, ground black pepper, celery seed, lime, juiced, vodka (optional), dill pickle spears, fresh lime, cut into wedges

skinless, boneless chicken breast halves, bottled bloody mary mix

bloody mary mix, olive oil, balsamic vinegar, black pepper, garlic, artificial sweetener

boneless beef sirloin steaks, room temperature, olive oil, cracked black pepper, celery seed, extra spicy bloody mary mix, orange juice concentrate, vodka, pitted green olives, cold unsalted butter, chopped garlic

salmon fillets, salt and pepper to taste, spicy bloody mary mix

beef short ribs, salt and pepper to taste, olive oil, butter, onion, sliced into rings, leeks (white portion only), sliced, red wine, beef stock, diced tomatoes, bottled bloody mary mix, carrots, peeled and cut into 3-inch pieces, mushrooms, stems removed

ice, worcestershire sauce, vodka, tabasco sauce, celery salt, rich and spicy bloody mary mix, celery ribs or pickle, spear

skinless chicken breasts, bloody mary mix (extra spicy okay), celery, chopped, onion, chopped, carrot, chopped

light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal

fat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper

fudge brownie mix, fiber 1 cereal, semi-sweet chocolate chips, cinnamon, water, vanilla, egg substitute

sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies

flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice

frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch