120905 mark bittman vegetable soup Recipes

vegetable oil, chuck roast or 1 lb stew meat, beef base (see note ), water, green beans, drained, lima beans, drained, corn, drained, green peas, drained, carrots, drained, potatoes, diced (unpeeled ), chopped celery, onion, chopped, vegetable juice, tomato juice, salt and pepper, minced garlic, red pepper flakes, cayenne pepper, chunky salsa (of your preference)

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

parsnips, chopped , 1/2-inch pieces, carrots, chopped , 1/2-inch pieces, zucchini, chopped , 1/2-inch pieces, onion, chopped , 1/2-inch pieces, red pepper, chopped 1/2-inch pieces, tomato, cut in 1/2-inch pieces, sweet potato, peeled, cut in 1/2-inch pieces, garlic cloves, chopped, crisco canola oil or 2 tbsp vegetable oil, chicken stock or 8 cups vegetable stock or 8 cups water, orzo pasta, salt, pepper, carnation evaporated milk (regular, 2% or fat free)

lentils, onion (finely chopped ), tomato (seeded and diced ), carrots (peeled and diced ), stalks celery (trimmed and diced ), extra virgin olive oil or 3 tbsp vegetable oil, garlic powder, fresh ginger root juice or 1 tsp vinaigrette, vegetable broth, white pepper, chili powder (berbere), water (or more ), salt and black pepper

sliced carrot, sliced zucchini, sliced celery, sliced cabbage, butter or 2 tbsp margarine, vegetable oil, vegetable stock cubes or 2 broth, diced tomatoes, water, spaghetti, uncooked, salt and pepper, parmesan cheese

stewing beef, onion, chopped, garlic clove, minced, vegetable juice, mixed vegetables , halfway drained, diced tomatoes, undrained, parsley, chopped, salt and pepper

white cabbage or 1/2 green cabbage, onion, garlic cloves, carrots, potato, vegetable broth, vegetable oil, handful fresh herb (e.g. parsley, thyme leaves), red lentils or 1 cup yellow split peas, whatever you ve got in stock, salt & pepper

organic low sodium vegetable broth, organic crushed tomatoes, organic red potatoes, diced with skin on, onion, diced, frozen organic lima beans, frozen organic mixed vegetables, whole wheat orzo pasta, couple dashes garlic powder, many dashes black pepper, couple sprinkles of course sea salt, water , if needed

olive oil or 1 tbsp vegetable oil, onion, chopped, garlic clove, minced, celery ribs, sliced, salt and pepper, potatoes, peeled and cubed, carrots, peeled and sliced, chicken broth or 5 cups vegetable broth, zucchini, sliced, dried dill, cornstarch, mixed into, cold water, grated parmesan cheese or emmenthaler cheese, to taste

reduced-sodium chicken broth, onion, finely chopped, frozen mixed vegetables , i.e. broccoli-cauliflower-carrot, whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup), boneless skinless chicken breast halves, sliced into 1/2 inch pieces

ground beef, frozen mixed vegetables (peas, carrots, corn), frozen zucchini, frozen lima beans, vegetable juice or 5 cups tomato juice, water, instant beef bouillon, dried basil (crush between fingers to wake up flavor), dried marjoram (crush between fingers to wake up flavor), salt, ground black pepper, onion powder, garlic salt, spaghetti (uncooked, broken into thirds ), grated parmesan cheese (to taste), flat-leaf italian parsley (finely chopped )

onion, chopped, garlic, chopped, olive oil, vegetable broth or 2 (14 1/2 oz) cans chicken broth, diced tomatoes, green beans (undrained ), corn (undrained ), mixed vegetables (undrained ), beans (undrained , whatever is in the pantry that day), rice, bay leaf, dried basil , to taste, dried thyme , to taste

cannellini beans, drained, frozen mixed vegetables, diced tomatoes with basil oregano and garlic, undrained, vegetable juice cocktail, salt, water, uncooked penne (tube shaped pasta) or 1/2 cup mostaccioli pasta (tube shaped pasta), purchased pesto sauce

onion, butter or 2 -3 tbsp margarine, chopped assorted fresh vegetables (either italian or california blend) or 1 (1 lb) bag frozen mixed vegetables (either italian or california blend), consomme or 5 cups stock, your choice, flour, salt and pepper

dried vegetable flakes (any combination of tomatoes, peas, broccoli, zucchini, celery, carrots, etc.), bulgar wheat, broken spaghetti noodles, dried parsley, dried basil, garlic powder, salt and pepper (to taste), boiling broth (chicken, beef or vegetable)

ground beef, onion, chopped, carrots, peeled and chopped, potato, peeled and chopped, parsnip, peeled and chopped, garlic cloves, minced, freshly grd pepper, dried basil leaves, reduced-sodium beef broth, no-salt-added whole tomatoes, reduced-sodium vegetable juice cocktail, water, quick-cooking pearl barley, frozen mixed vegetables, hot pepper sauce, salt & pepper

onions, garlic clove, leek, carrots, potato, celery, turnip, parsnip, florets cauliflower, courgette, tomatoes, handful mushroom, vegetables, bacon, oil, tomatoes, vegetable stock, mixed herbs, salt, pepper, tabasco sauce, handful parsley

beef sirloin or 1 1/2 lbs stew meat, 1/2 inch cube, oil, water, vegetable juice, worcestershire sauce, beef bouillon, dried basil, dried oregano, dried thyme, vegetable seasoning (grill mates), cayenne pepper, pepper, fresh ground, bay leaves, onion, chopped, garlic, minced fine, tomato, chopped, celery ribs, chopped with leaves, potatoes, peeled and diced, mushrooms, thick sliced, carrots, peeled and chopped, green beans, drained