96665 mark and shannon vegetable stir fry Recipes

uncooked bean threads (cellophane noodles), dried wood ear mushrooms (about 6), boiling water, peanut oil or vegetable oil, coarsely chopped onion, minced seeded jalapeno pepper, minced peeled fresh ginger, garlic cloves, minced, diagonally sliced carrot (about 1 lb), salt, sliced bok choy, low-sodium soy sauce, reduced-fat firm tofu, cubed, water, cornstarch, dark sesame oil or chili oil

vegetable oil, eggs, beaten, green onion, chopped, tomatoes, cut into thin wedges, salt to taste

vegetable oil, yellow onion, chopped, minced garlic, fresh green beans, trimmed and halved, soy sauce, nuoc mam (vietnamese fish sauce), water, tomato, diced, salt and pepper to taste

vegetable oil, minced onion, garlic, minced, chopped cabbage, soy sauce, white sugar, ground black pepper

vegetable oil, minced peeled fresh ginger, green cabbage, quartered, cored, very thinly sliced, green onions, chopped, oriental sesame oil

vegetable oil, garlic cloves, smashed, chinese broccoli (sometimes known as chinese kale), ends of stems trimmed and broccoli cut into 1-inch pieces, thai chicken stock or canned chicken broth, thai yellow bean sauce, oyster sauce, sugar

vegetable oil, sesame oil, onion, thinly sliced, zucchini , cut into thin strips, teriyaki sauce, soy sauce, sesame seeds, grated gingerroot, black pepper

vegetable oil, cucumbers, peeled and thinly sliced, green onions, sliced, red bell pepper, seeded and sliced into slivers, tomatoes, cut into thin wedges, sesame seeds, mint, chopped, salt and pepper

vegetable oil, crushed red pepper flakes, fresh green beans, trimmed, minced garlic , about 3 cloves, minced fresh gingerroot, kosher salt, fresh coarse ground black pepper, black bean sauce, white sesame seeds

vegetable oil, boneless chicken breasts , cut into 1/2 inch pieces, gingerroot, minced, garlic, minced, crushed red pepper flakes, teriyaki sauce, coleslaw mix, scallions, sliced

vegetable oil, fresh green beans , cut into 1-inch pieces, garlic cloves, finely chopped, chopped onion, pine nuts, soy sauce, pepper, water

vegetable oil, cumin seed, mustard seeds, onion seeds or 1/4 tsp dried onion flakes, onion, chopped, cauliflower , cut into florets (and/or 1 - 1/2 inch pieces), potato, peeled and cut into 1 1/2 inch pieces, turmeric, water, jalapeno chiles, shredded (wear gloves and/or use a food processor), ginger, shredded, cilantro, chopped, lemon juice

vegetable oil, lime juice, ground cumin, cayenne, boneless skinless chicken breast, red bell pepper (thinly sliced ), yellow pepper (thinly sliced ), green pepper (thinly sliced ), onion (thinly sliced ), garlic clove, pepper, flour tortillas (fajita size)

vegetable oil, broccoli florets, red bell pepper , strips, sliced carrot, garlic clove, minced, cooked turkey sausage, sliced, sliced water chestnuts, drained, teriyaki sauce, hot cooked rice

vegetable oil, boneless skinless chicken, cut in 1-inch pieces, broccoli florets, mushroom, sliced, scallions, cut in 1-inch pieces, soy sauce, dry sherry, ground ginger, cornstarch , dissolved in, water, sesame oil

vegetable oil, firm tofu, drained , cut into 1 1/2- by 2-in . chunks, garlic cloves, minced, eggplant , cut into 1- by 3-in . strips, bell pepper, cut into 1-in . pieces, reduced sodium soy sauce, sugar, oyster sauce, fresh basil leaf

vegetable oil , sub. peanut oil, more as needed, sesame seeds, ginger, peeled, chopped, chicken breast , cut into bite-sized pieces, yellow onion, chopped 1-inch pieces, red bell pepper , 1-inch pieces, salt, water chestnuts , course shop, approx. 1/2 can, hoisin sauce, soy sauce, rice wine vinegar, worcestershire sauce, grain white rice, cooked, green onion, sliced , with tender green stems for garnish

orange juice, soy sauce, rice vinegar, oyster sauce, orange zest, garlic, minced ginger, sweetener like sugar or honey), chicken breasts (in cubes ), salt and pepper, corn starch, chopped vegetables (broccoli, carrots, celery, mushrooms, peas..., oliv oil, yellow onion, chopped, rice (optional)