155959 mario lopez black bean burritos Recipes

spanish rice mix, water, boneless cooked chicken, shredded, refried beans (you may serve on the side if desired), shredded cheddar cheese (or use mexican blend ), tomato (diced ), black beans, rinsed and drained well, sour cream, tortillas (or larger)

olive oil, onions, sliced, red bell peppers , cut into strips, garlic cloves, minced, crimini mushrooms, sliced, button mushrooms, sliced, chili powder, black beans, drained, purchased tomatillo salsa, chopped fresh cilantro, diameter 98%fat-free flour tortillas, crumbled goat cheese

vegetable oil, onion (chopped ), garlic cloves (minced ), salt, pepper, chicken breasts (cubed ), jalapeno pepper (seeded and minced ), sweet red pepper (chopped ), black beans (drained and rinsed ), salsa, whole wheat tortillas, cheddar cheese (shredded ), sour cream

olive oil, onions, sliced, red bell peppers , cut into strips, garlic, minced, cremini mushrooms, sliced, button mushrooms, sliced, chili powder, black beans, drained, purchased tomatillo salsa, chopped fresh cilantro, flour tortillas (9-to-10 inch), crumbled goat cheese or 6 tbsp other cheese

no-salt-added black beans, drained, water, chicken (use 2 cups of veggie toss), salt, flour tortillas, shredded lettuce, salsa, shredded low-fat sharp cheddar cheese

cooked brown rice, shredded cooked chicken, black beans, drained and rinsed, salsa, chili powder, chopped fresh cilantro, lime juice, whole wheat tortillas, shredded cheddar cheese

hot italian sausage, casings removed, drained and rinsed canned black beans (1 15-oz can), salt, monterey jack cheese (about 2 cups) or 1/2 lb cheddar cheese, shredded (about 2 cups), tomato, chopped, lime juice (from about 1 lime), red onion, chopped, flour tortillas, lime wedge, for serving

black beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)

fat-free black bean dip, fat-free flour tortillas, chopped tomato, chopped onion, chopped green pepper, salsa (optional), fat-free sour cream (optional)

chipotle chiles in adobo sauce, reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole-kernel corn, thawed, flour tortillas, bottled salsa, shredded monterey jack cheese

canned black beans, undrained, salt-free herb -and-spice blend, ground cumin, ground red pepper, cooked long-grain rice (cooked without salt or fat), green leaf lettuce leaves, flour tortillas, shredded reduced-fat monterey jack cheese, minced green onions, no-salt-added mild salsa

chopped onion, chopped green pepper, black beans, rinsed and drained, flour tortillas (8 inches), warmed, shredded mexican cheese blend, shredded lettuce, tomato, chopped, salsa , optional

ground beef, chopped onion, black beans, rinsed and drained, salsa, corn or flour tortillas (6 to 8 inches), shredded cheddar or monterey jack cheese, sour cream and sliced ripe olives, optional

spinach tortilla, black beans, rinsed and drained, peach salsa, shredded sharp cheddar cheese, curry powder, salt, pepper, minced garlic, diced onions, canola oil cooking spray

chunked stew meat (cut into smaller pieces), chopped white onion, olive oil (for frying ), black beans, drained, green chilies, drained, pace picante sauce (or your favorite brand ), whole wheat tortillas, monterey jack and cheddar cheese blend, blend grated, sour cream

beef round steak, black beans, canned, tomatoes, onion, green chilies, cilantro, garlic clove, cumin, chili powder, oregano, sage, cayenne pepper

no-salt-added black beans, rinsed and drained, water, chicken-vegetable toss, salt, flour tortillas, shredded iceberg lettuce, salsa, shredded reduced-fat sharp cheddar cheese

hot italian sausage, casings removed, drained and rinsed canned black beans (1 15-oz can), salt, monterey jack or cheddar, shredded (about 2 cups), tomato, chopped, lime juice (from about 1 lime), red onion, chopped, flour tortillas, lime wedges, for serving