126 mariner seas Recipes

garbanzo beans, leaves spinach, marinated tofu (trader joes teriyaki is excellent), raisins, diced jicama, dried diced pineapple, hamburger buns or 2 wraps, in 2 lavash, curry sauce, curry powder, cashews, agave or 1 1/2 tsp maple syrup, sea salt, water

pickled chinese cabbage (ma ling brand tinned), fresh snap frozen soybeans (available at your local asian grocer), garlic cloves, spicy marinated tofu (nutra soy brand), peanut oil, fresh red chili peppers, maldon sea salt, caster sugar, vegetarian oyster sauce

boneless, skinless chicken breasts, blackening spice (recommended : paul prudhomme s chicken), extra-virgin olive oil, minced garlic, roughly chopped marinated sun-dried tomatoes, white wine, heavy cream, grated parmesan, sea salt, freshly ground black pepper, cooked fettuccine, sliced scallions

boneless skinless chicken breasts, uncooked, pineapple chunk, canned artichoke heart, not marinated, sliced, cucumber, sliced thin and quartered, green grape, sliced, peach, diced, shallots, minced, garlic clove, minced, celery leaves, dried, sea salt, ground, black peppercorns, ground, dill leaves, dried, mayonnaise, laughing cow light swiss cheese , 4 wedges, lemon juice

beef marinates in the dry rub for 24 to 48 hours. i did not include this period of time in the prep or cook time. personally, i prefer 48 hours. take a gander at the list of seasonings because they are a great combo =d, seasoned salt, freshly ground black pepper, onion powder, garlic powder, dried oregano, paprika, chili powder, top round, cut in 2-equal pieces, sour cream, mayonnaise, lemon juice, horseradish (this is not overpowering hot, honest), garlic, minced, sea salt, rye bread, lightly toasted

olive oil, chopped red onions, chopped potatoes, carrots, peeled and chopped, celery, chopped, garlic (minced ), sea salt, bay leaves, chicken stock, frozen artichokes, dry sherry, crumbled saffron, lemon juice, lemon zest, orange juice, orange zest, pepper, parsley, sour cream, marinated artichokes

garbanzo beans, drained (chick-peas), tahini, marinated artichoke hearts, extra virgin olive oil, lemon juice, water, garlic clove, large, minced, salt (or sea to taste), frozen spinach, chopped, thawed and drained well, vinegar

low-fat plain greek yogurt, olive oil, chopped fresh dill, lemon juice, sea salt, freshly ground pepper, garlic cloves, penne pasta, pitted kalamata olives, sliced, cucumbers, peeled, seeded, and diced, sun-dried tomatoes in oil, drained and chopped, marinated artichoke hearts, drained and chopped, crumbled feta cheese

water-packed marinated artichokes, undrained, fresh goat cheese, chopped ultramoist recipe-ready sun-dried tomatoes, chopped green olives, diced pickled jalapeno peppers, chopped italian parsley, sea salt, garnish: 2 tsp chopped sun-dried tomatoes and 1 tsp parsley

coconut oil, green onions (chopped ), garlic clove (chopped ), button mushrooms (stems removed and chopped ), red bell pepper, yellow bell pepper, orange bell pepper, baby spinach, sea salt, ground black pepper, marinated coconut curry tempeh, coconut milk (lite ), juice of 1 lime

fresh pizza dough, plain greek yogurt, hidden valley original ranch dips mix (harvest dill), olive oil, olive oil, fresh lemon juice, sea salt, ground black pepper, garlic cloves, peeled, cucumber, peeled, seeded & finely chopped, marinated artichoke hearts, drained & chopped, pitted kalamata olive, sliced, sun-dried tomato, chopped, chopped cooked chicken breasts (rotisserie chicken works great), crumbled feta cheese

refrigerated pizza crust (13.8 oz.), extra virgin olive oil, fresh ground pork, red bell pepper, finely chopped, shallot, finely minced, drained chopped marinated artichoke hearts, all purpose greek seasoning , prefer mccormick gourmet collection, fresh parsley, finely chopped, grated parmesan cheese, crumbled feta cheese, cayenne pepper, greek yogurt, hidden valley original ranch dressing, divided, chopped kalamata olive, sicilian sea salt, divided, cracked black pepper, divided, olive oil flavored cooking spray

minced red onion, extra-virgin olive oil , plus 1/2 cup, golden raisins, sherry vinegar, dijon mustard, california black olives, drained, nicoise olives, roasted garlic, anchovies in oil, fresh ground black pepper, whole butter, red bliss or assorted waxy potatoes, skin-on, washed, assorted summer beans, snipped, sushi grade tuna, red pear or cherry tomatoes, yellow pear or cherry tomatoes, pitted nicoise olives, pitted manzanilla olives, torn basil leaves, baby arugula, rinsed and dried, marinated white anchovies, sea salt and fresh ground pepper

antipasti, cheese straws, toast rounds, marinated tomato and cucumber salad stacks, pickled okra spears, spiced pecans, cheese stuffed pimentos, cola marinated country ham, pickled oysters, dozen cheese straws (buy them or make them--it s easy!), dozen slices of bread of your choice, dozen fresh , shucked oysters with liquor (reserve shells for plating), dozen pimentos (cherry peppers), sliced country ham, roma tomatoes, seedless cucumbers, fresh okra spears, shelled, raw pecan halves, cider vinegar, divided, your favorite cola (coke, pepsi, rc, even dr. pepper), cream cheese, egg white, white, granulated sugar, garlic cloves, crushed, sugar, water, tbsb balsamic vinegar, mustard seed, divided, hot red chili flakes, divided, ground cinnamon, ground nutmeg, dill seed, olive oil, cracked black pepper and sea salt

eggplant, cut into 1/2- inch cubes, garlic , smashed and roughly chopped, extra virgin olive oil, orzo, crumbled feta cheese, diced red onion, minced italian parsley, red wine vinegar, red bell peppers , roasted, peeled and chopped into small 1/4-inch pieces, cucumber, peeled and seeded, diced, capers, chopped sundried tomatoes (1/4-inch pieces), kalamata olives, pitted and chopped fine, artichoke hearts, chopped (1/2-inch pieces), marinated (plus 2 tbsp of the liquid), about 1/2 cup, lemon zest, minced fresh mint, sea salt, freshly cracked black pepper, romaine lettuce leaves

scallop, salmon , small squares (no skin), halibut , small squares (no skin), shrimp, marinated cabbage kimchi, sweet onion, sliced in rings, yellow bell pepper, sliced, orange bell pepper, sliced, garlic, diced, cayenne pepper (or other red fish spice), sea salt , to taste, fresh cut dill, to taste (enough to see ), papayas, sliced in half and hollowed out, sweet potatoes , depending on size, limes

fresh peeled deveined shrimp, fresh sea scallop, unsalted butter, olive oil, garlic cloves, sliced paper thin, shallots, chopped, baby portabella mushrooms, sliced, marinated artichoke hearts, chicken broth, fish stock, white wine, chopped fresh parsley, crushed red pepper flakes, lemons , zest of, grated italian cheese blend

kosher salt, four 5-oz boneless, skinless chicken breasts (about 1 1/4 lb), blackening spice rub , recipe follows, olive oil, minced garlic, dry white wine, heavy cream, roughly chopped marinated sun-dried tomatoes, fettuccine, grated parmesan, fine sea salt, freshly ground black pepper, sliced green onion, for garnish, granulated garlic, freshly cracked black pepper, salt, ground cumin, granulated onion, cayenne pepper, paprika, chili powder