342836 marinated tempeh stir fry red pepper Recipes
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water, soy sauce, sugar and7 Morewater, soy sauce, sugar, boneless skinless chicken breasts , cut into strips, green onions, sliced, canola oil, divided, garlic cloves, minced, crushed red pepper flakes, sliced bok choy (or grn cabbage), loosely packed fresh basil leaf, thinly sliced50 min, 10 ingredients
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white wine , may also subsititue chicken broth, soy sauce and8 Morewhite wine , may also subsititue chicken broth, soy sauce, garlic cloves, minced, ground ginger, red pepper flakes, cornstarch, lime juice (to taste), frozen vegetables , fresh veggies may also be used, chicken breasts, sliced in chunks, white rice1 hour , 10 ingredients
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filet of beef, diced, sesame oil, worcestershire sauce and17 Morefilet of beef, diced, sesame oil, worcestershire sauce, fancy paprika, sugar, cornflour, garlic season-all, season-all salt, black pepper, drop black bean sauce, cooking oil, dried chilies, cut into 1 cm length, cm young ginger, sliced, cooking oil, oyster sauce, sugar, onion, shredded, red pepper, diced, green pepper, diced, roasted cashew nuts40 min, 20 ingredients
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flank steaks , sliced against the grain into strips 1 1/2... and14 Moreflank steaks , sliced against the grain into strips 1 1/2 inch long by 1/4 inch thick, soy sauce, sugar, sugar, chicken broth, red pepper flakes, cornstarch, garlic cloves, minced, fresh ginger, minced, vegetable oil, cremini mushrooms, sliced, fresh green beans , trim ends and slice cut into halves, carrots, sliced into thin strips, water, green onions , root and tops trimmed and cut into 1 1/2 inch pieces40 min, 15 ingredients
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Stir Fried Thai Chicken With Basilboneless skinless chicken breasts , cut into 2 by 1-inch ... and8 Moreboneless skinless chicken breasts , cut into 2 by 1-inch pieces, fish sauce , nam pla, low sodium soy sauce, sugar substitute, splenda, peanut oil, green onions, thinly sliced, garlic, chopped, crushed red pepper flakes, fresh basil, lightly packed, preferably asian style55 min, 9 ingredients
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Stir Fry Chicken Pizzapizza dough, chicken breasts , cut into strips, olive oil and8 Morepizza dough, chicken breasts , cut into strips, olive oil, onion , cut into slices, green pepper, chopped, red pepper, chopped, sliced fresh mushrooms, garlic cloves, minced, shredded mozzarella cheese, dried basil, sesame seeds (optional)30 min, 11 ingredients
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Stir Fried Spinach With Baked Brie Cheese Saladripe medium tomatoes, seeded and cut into small dice and10 Moreripe medium tomatoes, seeded and cut into small dice, chopped sweet onions, chopped cilantro, salt & pepper, fresh baby spinach leaves, brie cheese, canola oil, olive oil, garlic, finely chopped, crushed dried red pepper flakes, salt & pepper20 min, 11 ingredients
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Stir-Fried Sesame Broccoliorange juice, soy sauce, toasted sesame oil, brown sugar and7 Moreorange juice, soy sauce, toasted sesame oil, brown sugar, red pepper flakes, cornstarch, garlic cloves, minced, fresh ginger, minced, sesame seeds, vegetable oil, broccoli florets, cut into 1-inch pieces stems trimmed, peeled (see note above)20 min, 11 ingredients
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Stir-Fried Fish and Snow Peas With Spicy Ginger Curryfresh lime juice, olive oil, minced peeled gingerroot and9 Morefresh lime juice, olive oil, minced peeled gingerroot, curry powder, garlic cloves, minced, crushed red pepper flakes, firm-fleshed fish fillet, cut into 3/4-inch cubes (cod, halibut, or salmon), fresh snow peas, trimmed, green onions, thinly sliced, fat-free chicken broth, uncooked instant brown rice, salt45 min, 12 ingredients
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Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)soba noodles and13 Moresoba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice35 min, 14 ingredients
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Stir-Fried Lamb With Chili, Cumin and Garliclamb shoulder, cumin seed and7 Morelamb shoulder, cumin seed, crushed red pepper flakes (to taste), chopped garlic, soy sauce, salt & freshly ground black pepper, grapeseed oil (or other neutral tasting oil), trimmed and roughly chopped scallion (optional), chopped fresh cilantro leaves (to garnish ) (optional)30 min, 9 ingredients
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Stir-Fried Pork With Cabbagepork tenderloin, cut into 1-inch cubes and9 Morepork tenderloin, cut into 1-inch cubes, light soy sauce, divided, dry sherry (or substitute 3 tbsp. low-fat , reduced-sodium chicken broth), rice vinegar, red pepper flakes (optional), canola oil or 2 1/2 tsp peanut oil, divided, garlic cloves, minced, shallots, minced, green cabbage, thinly sliced, low-sodium low-fat chicken broth (optional)42 min, 10 ingredients
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Stir-Fried Beef and Broccolisoy sauce, sugar, salt and13 Moresoy sauce, sugar, salt, boneless sirloin , cut across the grain into 1/4-inch-thick slices, cornstarch, soy sauce, sherry wine (or scotch), chicken broth (beef broth or water), sugar, sesame oil, vegetable oil, gingerroot, minced, garlic, minced, red pepper flakes, broccoli , cut into flowerets, cooked rice , as an accompaniment40 min, 16 ingredients
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Stir-Fried Asian Tofu (Michele Urvater)firm tofu, drained and weighted for 30 minutes and14 Morefirm tofu, drained and weighted for 30 minutes, grated tangerine or lemon zest, orange juice, salt and pepper, hoisin sauce, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, vegetable and sesame oil, garlic, minced, quarter-size piece fresh ginger, minced, mushrooms, stemmed and thinly sliced mushrooms, broccoli florets, salt and crushed red pepper50 min, 15 ingredients
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Stir-Fried Asparagus and Basil with Spicy Orange Sauceorange juice, soy sauce and6 Moreorange juice, soy sauce, hot red pepper flakes, or more to taste, asparagus, roasted peanut oil, garlic cloves, minced, minced fresh gingerroot, fresh basil leaves8 ingredients
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