101 marinated flank steak soy Recipes

soy sauce, honey, distilled white vinegar, ground ginger, garlic powder, vegetable oil, flank steak

soy sauce, vegetable oil, tomato paste, garlic clove, minced, dried oregano, pepper, beef flank steak

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

flank steaks, low sodium soy sauce, olive oil or 1/4 cup italian dressing, lime , juice of, liquid smoke, worcestershire sauce, sugar, garlic cloves, crushed, fresh ground pepper

soy sauce, garlic, finely minced, liquid honey, dried rosemary (or thyme), red wine, black pepper (cracked ), salt, flank steaks

vegetable oil, soy sauce, balsamic vinegar, dijon mustard, garlic cloves, minced, ground black pepper, flank steaks

water, soy sauce, rice vinegar, gingerroot, grated, sugar, chili flakes, flank steaks

beef broth (bouillon), green onion, chopped, lemon juice, brown sugar, soy sauce, seasoned salt, flank steak

hoisin sauce, water, rice vinegar, low sodium soy sauce, grated peeled fresh ginger, dark sesame oil, freshly grated nutmeg, crushed red pepper flakes, garlic cloves, minced, flank steak, trimmed

olive oil, lemon juice, red wine vinegar, worcestershire sauce, soy sauce, dijon mustard, dried basil, dried oregano, dried thyme, beef flank steak (about 1-1/2 lb)

garlic, minced fresh ginger, onion, roughly chopped, low sodium soy sauce, toasted sesame oil, worcestershire sauce, unseasoned meat tenderizer, white sugar, beef flank steak , trimmed of excess fat

vegetable oil, soy sauce, brown sugar, lime juice, ground ginger, dry crushed red pepper, garlic cloves, chopped, beef flank steak

soy sauce, olive oil, garlic cloves, pressed, cracked black pepper, flank steak (about 2 lb)

soy sauce, olive oil, honey, garlic cloves, minced, chopped fresh rosemary, black pepper, salt, flank steaks, mayonnaise, chipotle chiles in adobo

flank steak, dry sherry or red wine, soy sauce, minced garlic, brown sugar, tomato paste, freshly ground black pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

flank steaks, minced chipotle chiles in adobo, minced garlic, chopped fresh cilantro, olive oil, hearty red wine (such as burgundy), soy sauce, honey, minced chipotle chiles in adobo, balsamic vinegar, brown mustard, fresh lime juice (about 4 limes), minced garlic, ground cumin, ground allspice, chopped fresh cilantro, kosher salt (to taste), pepper, grilled sweet red onion (to garnish ), red bell pepper (to garnish ), yellow bell pepper (to garnish )

white wine, soy sauce, onion, chopped fine, garlic cloves, crushed, italian spices, flank steaks

hoisin sauce, water, rice vinegar, low-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, freshly grated nutmeg, crushed red pepper, garlic cloves, minced, flank steak, trimmed